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Monday 9am - 2pm Tuesday 1pm - 7:30pm Thursday 9:30am - 4:30pm Friday 9am - 2pm

Kelli K Naturopath Nutritionist

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Broadview, SA
Kelli K Naturopath Nutritionist

I'm a Naturopath & Nutritionist with a mission to help people live with more energy & less pain! Appointments available at Broadview, SA Wynn Vale, SA & Online

Fatigue, ME/CFS, Fibromyalgia, Long COVID, Gut Issues, Autoimmune, pain, Stress, Anxiety. Having experienced the distress and frustration of chronic health issues personally, I was inspired to help others on their journey to health by providing effective, individualised treatment within a compassionate and respectful environment.During an initial consultation I will take a thorough assessment of your health and together we can determine your health priorities and goals. A treatment plan tailored to your needs will be provided outlining evidence-based dietary and lifestyle strategies and supplement recommendations when appropriate. Follow-up appointments involve a review of health progress and adapting recommendations as required to ensure safe and effective treatment. I can assist with a range of conditions including…• Digestive complaints • Low mood, stress and anxiety• Fatigue and poor sleep• Arthritis, gout and osteoporosis • Allergies, autoimmune diseases and frequent infections• Cardiovascular disease, metabolic health & weight gain• Women’s and Children’s health• ME/CFS and FibromyalgiaConsultations By Appointment OnlyRegistered professional member with the ANTA..

03/09/2025

New diagnosis but no answers?

And now you’re meant to figure it all out on your own?

If you’ve just been diagnosed with ME/CFS, long COVID or fibromyalgia

it’s overwhelming, confusing, and honestly... exhausting.

I get it.

I’ve lived it.

And now I support others through it, every single day!

If you’re not sure where to start, swipe through for the first 3 steps I'd take if I were to be diagnosed again today.

These conditions are complex! You need a plan that’s grounded, realistic, and built around your body.

💬 Book a free discovery call via the link in my bio and let’s chat about how I can help you feel like YOU again.

09/08/2025

When your energy’s low, food prep is often the first thing to go… but here’s the thing— good nutrition is one of your best allies when living with chronic illness, pain, or fatigue.

Healthy meals don’t have to be fancy or energy-consuming. In my latest blog, I’m sharing simple, low-effort food prep tips to help you eat well, even on your toughest days.

Read more 👉 Link in Bio

08/08/2025

This was once me.
Nothing truly captures the distress and loneliness of living with a complex, chronic condition like ME/CFS... a condition so often misunderstood, not only by friends and family, but also by the medical profession.

If you can imagine having the flu, while being hungover, and not having slept for three days straight… you might just start to understand what severe ME/CFS can feel like.

While we desperately need more research — and far greater awareness — I believe there is hope. 🌈

To those of you living this every day: we see you. We remember you.💙💙

07/08/2025

If you’ve been thinking about getting some support with your health, this is your gentle nudge.😌

I'm currently taking on a small number of new clients - in person & online.

Whether you're dealing with chronic fatigue, pain, post-viral symptoms, gut issues or other complex, ongoing health challenges… you're not alone, and you don’t have to figure it all out by yourself.

I work with people just like you...using food, herbs, and personalised strategies to help make life a little more manageable (and hopefully, a lot more enjoyable).

If that sounds like something you need you're welcome to reach out or share this post with someone you love who has been quietly struggling.✨

📅 You can book a free intro call via the link in my bio. I’d love to hear your story and see if we’re a good fit.

06/08/2025

Trust me, I know what it's like. I've been there too. 🤯

There's so much information out there that we can access these days when you have a complex or chronic health condition and multiple contradicting voices📣, it can be so hard to know what the next step should be and how to make it.

Some of the favouritist (not a word, I know😜) parts of my job is
👉🏻helping people prioritise and discern what their body needs in this moment.
👉🏻Giving my objective and professional advice and
👉🏻helping you make a doable plan to move towards better symptom management and greater quality of life.

If you're feeling overwhelmed and just don't know where to start, please reach out for a free phone appointment. 📲

Together we can discuss your situation and current needs and determine the best path forward. 💪

05/08/2025

The gut health mistakes I see way too often, & why they could be making your chronic illness symptoms worse!

If you have fibromyalgia, chronic fatigue or long COVID, gut symptoms are super common and we know that changes in gut health are link with these conditions so we need to address it...

BUT some of the “gut health fixes” people try can actually make things harder..

Here are 5 I see all the time:
❌ Taking random probiotics and hoping for the best
❌ Following a low FODMAP diet for too long
❌ Trying restrictive diets without any guidance or support
❌ Thinking gut issues aren’t linked to your condition
❌ Using anti-microbials and "parasite cleanses"

I’m not saying these things can’t help.
But without the right guidance and a plan that suits you, they can unfortunately lead to more issues over time.⚠

What to focus on instead:
✔ Work with a naturopath or nutritionist who understands your condition
✔ Consider microbiome gut testing for clearer answers
✔ If using a therapeutic diet, reintroduce foods properly & under professional guidance
✔ Choose targeted, high-quality supplements suited to your symptoms. eg. strain specific probiotics.
✔ Support your nervous system (it’s part of the gut picture too)

If this feels familiar & you’re wondering what the right approach could look like for you, book a free discovery call via the link in my bio.

No pressure, just a chat to see how I can support you.

04/08/2025

So you’re hesitant about working with a new health practitioner… 😕
I get it, many of my clients have been put through the ringer seeing one practitioner after the next, being dismissed more than once and some even have immense trauma and anxiety around seeking professional help.

I have also been on this merry-go-round in my health journey and understand the roller coaster of emotions🎢 that comes with having to be your own health advocate.

One of my goals as a Naturopath working with fibromyalgia, chronic fatigue syndrome (ME/CFS), long covid, irritable bowel syndrome (IBS), and many other invisible illness patients is to make sure you are heard, believed and feel safe in my clinic (physical or virtual).

If you have been deliberating about whether you want to work with me, please book your FREE INTRODUCTORY CALL (link in bio) as I would love to have an open, honest chat with you. 🫶

There’s no obligation as I understand that I’m not the right practitioner for everyone, however if I can help another person manage their symptoms and improve quality of life, I’ll be one happy praccie. 🙌

20/07/2025

If you’ve ever been told you’re too complex to help, or felt like you need to overhaul your whole life to feel better..

breathe.🌬

You are not too much.
You are not doing it wrong.

Your body is layered and complex...yes.
But healing doesn’t have to start with super restrictive diets and 20 new supplements.

It starts with a few small, doable things that build the foundation for balance and better health - especially on those awful flare days.

Focus on what you CAN do!

🧡 A few deep breaths before getting out of bed
🥣 One easy, nourishing meal/snack
☀️ A few minutes of natural light

That counts.
That’s self care!

You deserve support that meets you where you are. Something I'm super passionate about.

Book your 1:1 consultation via the link in my bio or send mea message and let’s make your care plan work for you one step at a time.

24/06/2025

The school holidays are almost upon us!

I know for many this is often a time of trying to implement some selfcare, build healthy routines and catch up on those much needed appointments to help keep you functional well. 💪

I've already had a few teachers, parents and students reach out to ask about school holidays availability.

YES, I currently have availability for new and existing clients in the school holidays but it's booking up fast!

👉Booking is available online (link in comments) or feel free to contact me directly.
I do have a cancellation list of you can't find a time that suits online.

NOT SURE WHAT I CAN HELP WITH?
If you've never seen a naturopath🌿 or nutritionist🍏 before and want to get a bit more information about how it all works or maybe you just want to hear a bit more about my approach, 📲FREE introductory phone appointments are available as a great starting point!

These can be booked online and there's absolutely no obligation to go any further if it doesn't feel like a good fit for you.

You can also find out more information at my website 💻www.kellik.com.au

Wishing you all a safe and restful school holiday break.

Kelli 🩵

12/05/2025

If you're living with one of these conditions, I want to take a moment to say: I see you.

Not just the diagnosis but the daily struggle, the invisible symptoms, and the things you’ve had to let go of that no one else quite understands.💔

This day is important to me…not just professionally, but personally too.

I’ve lived through my own health journey with chronic fatigue and pain. I know what it's like to feel dismissed, to grieve the life you thought you'd have, and to live inside a body that just won't cooperate.🛌🌀😔

And I also know how powerful it can be to work with someone who gets it! Who won’t question your reality or try to “fix” you with a quick solution.

As a naturopath and nutritionist, I now work with people navigating ME/CFS, fibromyalgia, and post-viral conditions like long COVID. I support people who feel stuck, unheard, or unsure where to start.

🩵💜 FOR AWARENESS MONTH, I’m sharing the FREE recorded version of my workshop: 👉NAVIGATING INVISIBLE ILLNESS: An Introduction to Nutrition + Naturopathy for Fibromyalgia, ME/CFS & Long COVID.

In this information-packed session, I cover:
✔ Root causes of fatigue & pain
✔ Latest research + insights
✔ Nutrition & herbal strategies
✔ What I use in clinic every day

If you're feeling curious or just need to hear from someone who understands, this workshop is for you.

✨ Comment WORKSHOP for the link to watch.
And if you’re new here, welcome. You’re in the right place.

11/05/2025

Mother’s Day can feel complicated when you live with chronic illness.🩵💜

You love your kids deeply but grieve the things you can’t always do.
🔹The playdates missed.
🔹The school events skipped.
🔹The exhaustion that keeps you on the sidelines.

And for some, there’s another kind of grief....
🔸For the children they longed for but couldn’t have.
🔸For the choice not to become a parent, made out of care and necessity.

This year, Mother’s Day falls just before ME/CFS and Fibromyalgia Awareness Day (May 12th) - a reminder of the invisible weight so many of us carry.💔

I know the grief and loss that comes with chronic illness. I’ve lived it too.

✨You’re not failing.
✨You’re loving through the hard.
✨And you deserve support, too.

If you're ready to care for your health in a way that’s gentle and realistic, I’m here.
📩 Reach out anytime—I'd be honoured to walk alongside you.

Address

Broadview, SA

Opening Hours

Monday	9am - 2pm
Tuesday	1pm - 7:30pm
Thursday	9:30am - 4:30pm
Friday	9am - 2pm

Website

http://www.kellik.com.au/, https://linktr.ee/kelliknaturopat

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