Dietetics FWLHD

02/07/2025

Fresh, yummy and ready in minutes! Make this ginger soy noodle salad for an easy dinner and pack leftovers for a tasty, healthy lunch the next day.

For the full recipe from Healthy Eating Active Living NSW visit www.healthyliving.nsw.gov.au/food/healthy-recipes =114

23/06/2025

Eat the rainbow today, pack the rainbow for tomorrow! These Healthy Eating Active Living NSW rainbow veggie noodles are quick to make and perfect for leftovers in tomorrow’s lunchbox 🌈

For the full recipe visit www.healthyliving.nsw.gov.au/food/healthy-recipes =129

19/06/2025

Fresh, fun and full of colour - rice paper rolls are great for dinner and school lunch.

Try this great recipe fromHealthy Eating Active Living NSW

www.healthyliving.nsw.gov.au/food/healthy-recipes =130

10/06/2025

Nuggets - but make it healthy 🐱‍🐉

Crunchy, tasty and kid-friendly - Healthy Eating Active Living NSW vegetable nuggets for dinner tonight and save a few for a healthy school lunch tomorrow.

For the full recipe visit www.healthyliving.nsw.gov.au/food/healthy-recipes =135

05/06/2025

Easy mini vegetable pizzas 🍕

One recipe = two meals! Whip up these Healthy Eating Active Living NSW mini veggie pizzas for dinner tonight and pop the extras into tomorrow’s lunchbox.

For the full recipe visit: www.healthyliving.nsw.gov.au/food/healthy-recipes =171

09/05/2024

03/01/2024

Looking for low-cost healthy lunchbox inspiration for Term 1? Try this lunchbox:

🍊1 orange, cut into wedges
🥣1 muesli bar (nut-free)
🫑½ capsicum, cut into strips
🥪1 x turkey, cucumber and cheese sandwich

For more easy lunchbox ideas, visit: www.healthyliving.nsw.gov.au/healthyrecipes

02/01/2024

Healthy dinner in under 30 minutes!

This budget friendly stir-fry is a weeknight dinner winner - jam packed with veggies, and protein from tofu!

For more low-cost healthy recipe ideas, visit: www.healthyliving.nsw.gov.au/healthyrecipes

01/01/2024

Writing a shopping list based on your meal plan can make shopping easier. It can also help you save time and money!

Tip: check what you already have in the fridge and pantry before writing your list.

For more budget-friendly shopping tips, visit: www.healthyliving.nsw.gov.au/healthyshopping

31/12/2023

Getting active is a great way to spend time together and build healthy habits! Try these fun activities from this summer.

For more fun family activity ideas, visit: www.healthyliving.nsw.gov.au/Pages/staying-active-at-home.aspx

21/12/2023

Active travel gets kids moving and improves concentration! Win-win! Scooting, walking or cycling even part of the way to school is fine if you live too far.

For tips for more active travel to school
from , visit: https://www.healthyliving.nsw.gov.au/Pages/sleep.aspx

20/12/2023

Low-cost and quick dinner idea. Try the 15 minute tuna pasta - the perfect healthy option for busy weeknights.

For more budget friendly healthy recipe ideas, visit: www.healthyliving.nsw.gov.au/healthyrecipes