07/10/2024
2nd November - Saturday - Spots Available
Escape the chaos of city life and embark on a journey of self-discovery with our wellness cruise and art therapy session on the picturesque Hawkesbury River. Step aboard Zen (our purpose built boat), and be lulled into a sense of tranquility.
As you glide along the shimmering waters, feel the weight of the world lift off your shoulders, leaving space for peace and rejuvenation to take its place.
After cruising past the Ancient river banks and escarpments, we will find a spot in the bush and immerse ourselves in an outdoor art therapy session, exploring our outer and inner worlds through creative mediums (please note you do not need to have any artistic skills or experience to participate) this is about exploring using creative tools to support ourselves and our mental health.
Research has shown that spending time in nature can have profound effects on mental well-being, reducing stress, anxiety, and depression while promoting feelings of calm and clarity. By joining us on this wellness cruise and art therapy session you'll not only experience the beauty of the Hawkesbury River but also gain invaluable tools to support your mental health journey long after the cruise is over.
Don't wait to prioritise your well-being. Reserve your spot on our wellness cruise today and take the first step toward a happier, healthier you.
Our boat is fully equipped with fresh water, toilet and wheelchair accessible.
$250.00 per participant.
Book here: hawkesburyriverpsychology.com.au
NDIS Participants - Contact the practice via email - info@hawkesburyriverpsychology.com.au or 0426274149
Contact the practice if you want to organise your own group or have any other enquire.
Limited dates and spots available!!!