Dancing Doula Yoga, Birth and Postpartum

21/12/2023

I teach prenatal and postpartum yoga and I'm also a birth and postpartum doula. Here's a lovely testimonial sent to me from a recent postpartum client and her beautiful newborn son that I helped to support two days after their hospital birth .

20/12/2023

10/08/2023

I taught the first of my beginner bellydance 4 class series yesterday ://www.mountaindaleyoga.com . It was a blast . I Love getting back to teaching more in-person dance and yoga classes ! If you're in the area swing by next week amd swing your hips! Sachay Away!

03/05/2023

Decided to offer up some new yoga snippets . This one is fot those of you with tired feet and legs ! Still fine tuning my video skills ,enjoy ! Good for pregnant mamas up until around 34-35 weeks but after that it should be modified to one leg at a times

07/10/2021

Your hormones have changed, and so has your day-to-day—a low libido makes total sense. Experts weigh in on how to deal.

07/10/2021

https://www.vogue.com/article/postpartum-libido-experts-advice
Of all the lovely surprises today , Im quoted here a few times in this article written by one of my past birth doula clients about Postpartum libido loss !

Your hormones have changed, and so has your day-to-day—a low libido makes total sense. Experts weigh in on how to deal.

09/05/2021

Everyone could use a dose of Parliament Funkadelic ! It might even captivate your newborn ! Happy mother's day to all who honor the holiday .

Full version of Mothership Connection (Star Child) by Parliament live at Houston 1976.

07/05/2021

https://patientworthy.com/2021/05/07/my-journey-with-acromegaly-and-motherhood/?utm_campaign=coschedule&fbclid=IwAR2nBtNfUY24ey2He2fJPRRFK59yKGi2Ex0xeJF1mKCPdFV15CZe7gRXNR8
i'm sharing this article because it pertains to motherhood and also to something that I have personally recently gone through. I was diagnosed about two months ago and the pituitary tumor was removed completely. But acromegaly is in the rare disease category, partially because it's very hard to diagnose unless you get a brain scan. Now that I've been through this surgery,I'm very keen to raise awareness of the signs and symptoms . The disease causes massive amounts of growth hormones through a benign tumor on the pituitary gland . The effect of this has a huge imprint on the body. But a lot of symptoms seem to mimic some of the natural signs of aging and are usually treated individually by doctors , obscuring the root cause. You might recognize this in a loved one, or maybe yourself. The tumor is most often removed if possible through a simple endoscopic surgery.I was very lucky to receive excellent care from specialists at Mt. Sinae E. and my recovery seems to be going well so far !

In this special Mother's Day story, Anis Nor talks about her whirlwind experience with motherhood and acromegaly, a rare condition.

30/04/2021

https://littlethings.com/family-and-parenting/trans-dad-pregnant-emergency-room?utm_content=natural_fbpage&utm_medium=sm&utm_source=facebook&fbclid=IwAR2-fwnN-j4vwgUJgJThcIE20BqgCRPlpw5Zx_Y1e6Yc1qZWAnMZsBbvpQ8
A story about the challenge of transgender pregnant patents and why advocacy is so important!

Danny Wakefield is committed to helping raise awareness of the experiences of transgender, nonbinary people.