Ability Fit Co.

12/07/2025

🤼Get your kids moving, confident, and connected with our Youth Wellbeing Program! 💪🎉

Fun, inclusive sessions that improve:
✅ Mental wellbeing
✅ Confidence
✅ Social connections
✅ Fitness & strength

📍Book a FREE TRIAL at www.abilityfit.com.au or request a call back today!

10/06/2025

July School Holidays are upon us . Keep the kids off screens, active and making new friends . 12 spaces available per day . Head to www.abilityfit.com.au and reserve your spot

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02/05/2025

School Term Inclusive Youth Program
📢 Attention Northern Beaches Parents! 📢
💥Ability Fit is an inclusive gym space in Brookvale.
👉We are taking bookings now for Term 2.
💪New schedule of Monday 4PM class also open.
✅Improve mental health wellbeing.
✅Improve confidence.
✅Improve social connections.
✅Improve fitness, strength, and core.
📍Visit www.abilityfit.com.au to book your FREE TRIAL or request a call back.
🏖️ Book Now to secure your spot! 🏖️

08/04/2025

EASTER SCHOOL HOLIDAY PROGRAM
Looking for an exciting way to keep the kids active, off screens, and making new friends? Ability Fit Co has got you covered with our School Holiday Programs!

💪 What’s Included?

✅ Inclusive small group gym training

✅ Fun fitness challenges, and games

✅ Outdoor Boot Camp at Nolan Reserve, North Manly

✅ BBQ lunch provided 🍢

💪 For only $110.00 per day!

👉Reserve your spot here https://www.abilityfit.com.au/get-started/p/easter-school-holiday-program

📅 Easter Holiday Program Details:

📍 Location: Nolan Reserve, North Manly ➡NSW

🗓️ Week 1: April 15-17, 2025

🗓️ Week 2: April 22-24, 2025

⏰ Time: 9:00 AM - 12:00 PM

⚡ Limited spots—ONLY 12 per group!

🥊 Get ready for boxing, boot camp, and action-packed fitness fun! Let your kids burn off energy, build confidence, and stay healthy in a safe, supportive, and inclusive environment.

31/03/2025

Our Off Grid Program is officially SOLD OUT! 🚀
A huge thank you to everyone who grabbed a spot—we can’t wait to bring the energy! Missed out this time? Don’t worry, another one is coming soon. Stay tuned for updates! 👀🔥

19/03/2025

Join us for a fun day in the pool or donate and help us reach our goal of raising money for Youth and Adult Mental Health Programs. Either join us on the 22nd March or head to https://headabovewater.grassrootz.com/heada.../niki-smithers

31/01/2025

Love our community 🥰

27/01/2025

Our inclusive gym space in Brookvale 🌻 small group training for kids from 8yrs - 18yrs . Off screens ✅ strength training 🏋️ social connections 🥰 . Register for Term 1 2025 🏋️

18/01/2025

📢Attention Parents on the Northern Beaches!
📣Ability Fit's Youth School Term Program is up!
🤸‍♀️Book now at www.abilityfit.com.au and avoid the stress of last minute planning.
👫Term 1 -Tuesday 28th Jan- Saturday 12th April 2025
👫Our inclusive program offers small group gym training.
⛹️‍♀️🤸‍♀️Get the kids off screens, getting them active and make social connections.
🤼Register now! Limited spaces only.
👨‍👩‍👧‍👦Ability Fit Co - Looking after the health and wellbeing of youth on and around the Northern Beaches.

10/01/2025

📢Attention parents on the Northern Beaches!
📣January School Holidays are coming!
❤Book here [https://www.abilityfit.com.au] and avoid the stress of last minute planning‼
👫Our inclusive program offers small group gym training.
🤼Games and water fun plus a BBQ🍢 before being picked up at 12noon.
👉January 6th - January 24th-Daily.
⛹️‍♀️🤸‍♀️Holiday fun with the kids off screens getting active and making social connections.
👨‍👩‍👧‍👦Ability Fit Co - Looking after the health and wellbeing of youth on and around the Northern Beaches.

04/01/2025

Our FREE Play and Learn Supported Program is back for the School Holidays!
Register HERE-https://playgroupnsw.jotform.com/app/242688291525970/242687987142976
For Parents/Carers and Preschoolers to 8 years old.
Venue: Community Rooms above the library Waringgah Mall, Brookvale 2100
Hope to see you and your little ones there!
WEEK 1: Monday 6th of January-Thursday 9th of January
WEEK 2: Monday 13th of January-Thursday 16th of January
WEEK 3: Monday 20th of January-Thursday 23rd of January

31/12/2024

💥Happy New Year!
🌟 Northern Beaches Parents! 🌟
🎉 January School Holidays are almost here!
📅 Daily from Jan 6th–24th, 9 AM–12 PM
✅ Book now: https://www.abilityfit.com.au/
🚀 Fun, fitness, and friends off screens:
👫 Inclusive small group gym sessions
🎲 Games, water fun & a BBQ before pickup
🏋️‍♂️ Ability Fit Co – Supporting the health and happiness of local youth on the Northern Beaches!