Angela Bricknell Kinesiology

10/08/2022

"It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days… Lightly, lightly – it’s the best advice ever given me…So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly my darling…"
Aldous Huxley - Island

Josef Váchal - Pilgrimage of Little Elves 1911, woodcut

20/03/2022

I highly recommend this book. Fabulous way to understand, talk about and share emotions. I love the explanation that emotions flow through us and visually shows the flow of energy. Great for the whole family.

My very own wildling is very excited about this new book! He is really intrigued with some of the emotions. He loves melancholy and says that he often feels a bit blue but for no particular reason. He thinks lots of wildlings are going to love the book. He loves all of Craig's illustrations, especially the one of him dressed in his dinosaur onesie ... curiosity!⁠
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Our new book, How Do I Feel? A Dictionary of Emotions for Children has over 60 definitions to help children identify and understand their emotions. ⁠
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It gives a definition for each emotions, how it might feel in our body, how the emotion is helpful and other words similar to it to help expand emotional literacy.⁠
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Pre-orders are available now but stock numbers are going down FAST!!⁠ www.wildlingbooks.com

27/12/2021

Are you getting your seven or eight hours of sleep a night — yet you still feel exhausted? Here’s why that could be happening, according to physician Saundra Dalton-Smith.

18/12/2021

14/10/2021

Artist: Alexis Rakun

02/09/2021

Radical acceptance can help when too much is going on.