Vaughan Hay - Sports & Remedial Massage

Vaughan Hay - Sports & Remedial Massage My name is Vaughan and i help anyone who is committed to making change and wanting to improve and upgrade their life.

I'm a personal development coach and qualified in Hypnotherapy, Time Line Therapy and Neurolinguistic Programming. I can help you with:

- becoming a non smoker
- finding purpose
_ anxiety
- addictions
- clarity
- stress
- weight issues
- fears
- confidence
- insomnia
- unwanted habits
- phobias

The list goes on
DM if you're interested in working together.

Did you do the SUN RUN yesterday? Feeling a little stiff or sore today? 🏃‍♀️😮‍💨To celebrate a great local fun run, we’re...
01/02/2026

Did you do the SUN RUN yesterday? Feeling a little stiff or sore today? 🏃‍♀️😮‍💨

To celebrate a great local fun run, we’re offering 10% off a massage with Vaughan plus a complimentary red light therapy session this week only — our way of giving you a high five for showing up and getting it done 🙌

💬 DM or comment “SUN RUN” and we’ll send you the booking link.

See you at The Health Studio this week.

More than just a massage. The words speak for themselves. Comment or DM the word MASSAGE and we’ll send you the booking ...
26/01/2026

More than just a massage. The words speak for themselves.

Comment or DM the word MASSAGE and we’ll send you the booking link

Mitochondria & Red Light TherapyLow energy isn’t always about needing more sleep or pushing harder 😮‍💨Sometimes your cel...
15/01/2026

Mitochondria & Red Light Therapy

Low energy isn’t always about needing more sleep or pushing harder 😮‍💨
Sometimes your cells just need support.

Red light therapy works at a mitochondrial level, helping your body:
✨ Produce more cellular energy (ATP)
✨ Recover faster
✨ Reduce inflammation & oxidative stress
✨ Support healing, performance & overall vitality

It’s especially helpful for:
✔️ Busy professionals & high stress lifestyles
✔️ Training, gym & injury recovery
✔️ Chronic fatigue, pain or inflammation
✔️ Anyone feeling flat, foggy or slow to recover

🔥 JANUARY PROMO
💰 $39.99/week — unlimited sessions
🎁 Sign up in January & get 1 week FREE

📍 Available now at The Health Studio
DM us or book via the link in bio to start supporting your energy — from the cell up 🔋

✨ Hello New Year - Here’s 2026 ✨A new year brings space to pause, reflect, and get clear on what you want more of — and ...
06/01/2026

✨ Hello New Year - Here’s 2026 ✨

A new year brings space to pause, reflect, and get clear on what you want more of — and what you’re ready to leave behind.

If this is the year you choose to value your wellbeing a little more, to move with intention, recover properly, and look after your body in a way that supports your whole life — we’re here for you.

At The Health Studio, we’re proud to support your wellness journey with therapies and movement that help you feel your best, inside and out.

Here’s to a year of clarity, balance, and feeling good in your body 🤍

Merry Christmas 🎄 Thanks for a great year and can’t wait to see you all in 2026. The Health Studio family xx
26/12/2025

Merry Christmas 🎄
Thanks for a great year and can’t wait to see you all in 2026.
The Health Studio family xx

🎄Opening hours over Christmas & New Years Back to normal Monday 5th of JanLimited appointment times so if needed a massa...
22/12/2025

🎄Opening hours over Christmas & New Years
Back to normal Monday 5th of Jan

Limited appointment times so if needed a massage over the break book early to avoid missing out.

Merry Christmas everyone and thanks for a great year.

Vaughan, Steph and family xx

🎄 The gift everyone wants - Gift Certificates Available 🎄✨ Sports & Remedial Massage || 45 & 60 minute massages ✨ Red Li...
16/12/2025

🎄 The gift everyone wants - Gift Certificates Available 🎄

✨ Sports & Remedial Massage || 45 & 60 minute massages
✨ Red Light Therapy Sessions || 5 & 10 packs available

Recovery. Relaxation. Real results.
Perfect for sore, tired, busy bodies — without the clutter

🎁 Christmas gift certificates available now
DM us or email thehealthstudiobrookvale@gmail.com

MEET THE TEAM: VAUGHANRemedial Massage Therapist | Movement & Performance SpecialistIf you’ve ever had a treatment with ...
29/11/2025

MEET THE TEAM: VAUGHAN

Remedial Massage Therapist | Movement & Performance Specialist

If you’ve ever had a treatment with Vaughn, you know you’re in expert hands. With years of experience in remedial therapy, functional movement, and injury rehabilitation, Vaughn combines deep technical knowledge with a calm, grounded approach that clients love.

He specialises in:
✔️ Remedial & sports massage
✔️ Injury prevention and recovery
✔️ Postural imbalances & chronic tension
✔️ Movement-based assessments
✔️ Supporting active lifestyles and busy parents
✔️ Helping clients feel strong, mobile, and pain-free

Vaughn’s treatments are not just “feel good” — they’re intentional, tailored, and results-driven. His goal is always to help you move better, recover faster, and understand your body on a deeper level.

When he’s not in the studio, you’ll find him training, exploring the outdoors, or continuing to level up his knowledge in movement, performance, and manual therapy so he can bring the very best to his clients.

Vaughn is now taking new clients at The Health Studio Brookvale.
If you’re ready to feel better in your body, book your session today ✨ Link in bio or DM to enquire

Address

125/20 Dale Street
Brookvale, NSW
2099

Website

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