Iyengar Yoga Broome

28/09/2025

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10/09/2025

🙏

The Hidden Side of Yoga
Did you know your yoga “blind spots” could be holding you back?
A blind spot = the part of your body you neglect because another part screams louder (like focusing only on your sore back, while ignoring the hip imbalance causing it).

👉 What happens when we address these hidden imbalances?
💡 Magic unfolds:
✅ Pain transforms into awareness
✅ Both sides of the body learn to work equally
✅ Compensations (and future injuries) are prevented
✅ You feel lighter, grounded, and more whole

Yoga goes deeper than form.
Every adjustment, every mindful action brings you closer to harmony—inside and out. 🌿

✨ Next time you step on the mat, ask yourself:
“Am I practicing evenly… or letting blind spots lead the way?”

🌍 https://www.bksiyengaryogashala.com/

08/09/2025

If you intend joining the Sept. long-weekend nourishing yoga immersion please let me know soon ! 💗

31/08/2025

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26/08/2025

Looking forward to our next yoga immersion @ Blue Body Buddha Sanctuary 💙

Contact me soon to reserve your place 🙏

22/08/2025

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Backbend variation using the rope wall.

Photo: Sally Mumford
Find an Iyengar Yoga school or teacher near you: iyengaryoga.asn.au

20/08/2025

“Though ageing and death is certain, practising yoga keeps me away from this idea of age and death. Practice brings the diminishing body in contact with the eternal soul. The eternity of the soul does not remain as a mere ideology any more as I experience it practically. This union is a very complicated thing. Many people may not easily understand. Know that I do not stretch the body today, which I used to do in my thirties and fifties. Now I stretch the intelligence in my body to expand so that the intelligence stretches my body. Today I make the intelligence to trace and reach the body everywhere. That is why I say I was a seeker in the beginning. Being no more a seeker, I see and stretch my intelligence and make the body to stretch on its own. If I stretch my body I may feel the signs of fatigue, because the body feels the strain, the mind feels the exhaustion. Now I work with the intelligence so that I support the mind in the body and spread the Self everywhere. Previously, I was making my body and mind as the major important means in practice. Now, they are secondary and I move my intelligence firmly with the Self. The Self (as content) expands in my body and the fluidity of my inner body expands the solid body. In the early days I was using the solid body to make it fluid. Today it is not so, it is the fluid I make to come in contact with the solid body. It is a very subtle and sublime practice, which non-practitioners perhaps may not understand.”

- Astadala Yogamala Volume 6

20/08/2025

So much gratitude for this 🙏

On becoming a teacher

Becoming a teacher in Iyengar Yoga begins with a long apprenticeship in practice. Teaching is not something separate from practice; it emerges from a sustained engagement with asana and pranayama over years. Read the full passage below:

https://www.yogamandir.com.au/becoming-a-teacher/

17/08/2025

Iyengar writes
‘The five afflictions which disturb the equilibrium of consciousness are: ignorance or lack of wisdom, ego, pride of the ego or the sense of ‘I’, attachment to pleasure, aversion to pain, fear of death and clinging to life’.

Learn more in the Yoga Vidya subject: https://study.yogamandir.com.au/courses/t-ph09/

23/07/2025

I have 10x brand new yoga blankets for sale . $180 for the lot ~ or $20each
They’re great quality 100% cotton from iyogaprops.

11/07/2025

Here is the full talk -

In this deeply moving conversation, Dr. Agi Wittich, an Iyengar yoga teacher from Jerusalem, shares her profound experience of teaching and practicing yoga d...