25/10/2025
Curious about how infrared saunas work? Here's the science behind the heat! 🌸
Infrared saunas use infrared light to heat your body directly, rather than heating the air around you like traditional saunas. 🌿 This allows the heat to pe*****te deeper into your skin, muscles, and tissues for a more effective, relaxing experience.
Here’s how it helps:
Penetrates Deep into the Body: Infrared heat can reach up to 3-4 cm beneath your skin, allowing for more effective detoxification.
Improved Circulation: The deep heat helps blood vessels expand, increasing blood flow and oxygen throughout your body.
Sweat & Detox: As your body heats up, you sweat more, helping to release toxins and impurities naturally.
Relaxation & Stress Relief: The soothing heat relaxes muscles, reduces tension, and promotes overall well-being.
Ready to try the benefits for yourself? Book your infrared sauna session today and experience the healing power of light! ✨