Tulsi Alignment & Wellbeing

13/11/2021

With so much fear and strong feelings this calls to what I try to keep as my philosophy

✨

07/10/2021

This seems very relevant at the moment...

01/09/2021

‘This too shall pass’ a friend once said to me in regards to the good and the bad stages of motherhood.
When aspects of life feel overwhelming, it’s a phrase that runs through my mind (with Gandalf narrating of course)

✨Take time to treasure the good, know the harder times won’t last forever. Remember to breathe through it all. The beauty of the flow of life✨

25/08/2021

Always striving to be surrounded by this Alchemy ✨

11/08/2021

Probably why in my former life I never wanted the party to end - the magic of bewitching hours before dawn when something true is revealed ✨

21/07/2021

The message that ‘We only have one life, live it’ gets sloganed at us so regularly that maybe we never really think about it properly - I know I didn’t... I genuinely had a moment once where I really ‘GOT IT!’ + was highly amused when I realised I’d never truely felt it in that way before .
Even when we feel circumstances are out of our control, there is always room to take small steps to to make changes to your future. Know that you have a power greater than anyone, to make your life the one you’d choose ✨

09/07/2021

Standing in your true integrity, not making comparisons. Isn’t that a beautiful state to aspire to? ✨
Just acknowledging each other’s beautiful soul on this messy, incredible journey 🌱

30/06/2021

Conscious or unconscious? Like an onion, when you peel back the layers, what do you find? How do you grow? 🌱

23/06/2021

This is a new favourite 💗 So Powerful ✨

20/06/2021

16/06/2021

Choose Kindness 💗

08/06/2021

30/05/2021

💗

21/05/2021

Unforgettable 💗

19/05/2021

Not always easy advice to follow but a powerful message to consider. Not speaking up and resolving, straying from what keeps you in integrity and alignment, can truely affect your emotional and physical health.
💚 Your throat Chakra is one of the first places it could physically manifest, potentially leading to chronic sore throats, thyroid imbalances, ear aches or neck pain.
Choosing discomfort rather than avoidance in the moment, could save you from a lifetime of resentment ✨

14/05/2021

It’s a lesson the universe teaches me over and over again, but choosing compassion over anger is so much better for your soul and raising your own vibration ✨
Working in health and wellness positions for nearly two decades, almost every time I have taken someone’s behaviour towards me personally or put a label on them for their attitude or mood, I have later found the underlying reasons extraordinary and my judgements shameful.
You don’t know what physical or mental anguish they or a loved one are in. It could be cancer, AIDS, abuse and trauma or worse.
You don’t need to be the punching bag. Stand your ground with firm and preferably kind boundaries. And afterwards retell the story if it means releasing the bite of the wound and realigning yourself.
But watch yourself and the story you tell. Remember that holding resentment is definitely not in our best interest. Even if you don’t know the story, compassion at the very least for their inability to see how their behaviour towards others is lowering their own vibration, is better for your soul.
Things could be worse... you could be them. And so often instead of mirroring their negativity, in only being kind in return, they remember the humanity under the monster and mirror your kindness in return ❤️

08/05/2021

Shame is the lowest vibration. What can you heal and transform to grow? ✨

06/05/2021

An incredible space to be in where the triggers don’t control you, but rather spark curiosity into the why and the where. You learn from them, rather than being trapped by them. Claim you power ✨