Primal Roots Nutrition

Primal Roots Nutrition Guiding women to find the root cause of gut issues, depression+anxiety, fatigue, postnatal depletion & chronic mystery symptoms. You have the power to HEAL!

08/11/2025

🌺 Comment “mineral tonics” for my 56 recipe ebook!

The most potent yet underrated component of healing your hormones and energy?? Re-mineralising your cells using WHOLEFOOD ingredients that your body recognises! ⚡️

🍫 Cacao: rich in magnesium which calms the nervous system, lowers cortisol and eases PMS anxiety. It also supports progesterone production (our chill hormone) and promotes restorative sleep.

🦪 Oysters: packed with zinc to balance testosterone and estrogen, reducing hormonal acne, and supports skin repair.

🍯 Blackstrap molasses: full of iron, magnesium and potassium to support thyroid function, stabilize blood sugar and reduce menstrual migraines.

🌊 Dulse flakes: loaded with iodine to support T4 (thyroid hormone) production for optimal metabolic fire and energy.

Root cause healing starts with nourishment.

✨ Want to learn how to use cacao, oysters, molasses, dulse, and other mineral-rich foods to replenish your energy, hormones and nervous system?

🍹 My Mineral Tonics eBook shows you exactly how, and it’s 25% off for the next 4 days. Comment “mineral tonics” to grab yours! Or head straight to this link, the discount has been loaded!

https://stan.store/primalrootsnutrition

31/10/2025

I’m a better human when I’ve had my minimum 6 hours/day in the dirt with my hairy best mate though 🌴👣

11/10/2025

Every day I speak to women with varying degrees of thyroid dysfunction, who have been told by their GP that their only option is Levothyroxine.

Does this sound familiar?
“I’m exhausted all day, I’m constipated and my mood is low” 👉🏽provider: “your TSH is a bit high, you will need levothyroxine for life 💊”

“I keep putting on weight, I’m cold all day, and my hair is falling out” 👉🏽provider: “this is just part of aging & motherhood, all I can offer you is Levo, and have you tried lowering your stress levels?? 🤨”

“I have a family history of autoimmunity, my joints are so sore, my memory is failing & I can’t concentrate” 👉🏽provider: you have hypothyroidism, you’ll need to be on meds for life to replace the T4 that your
gland can’t produce due to your genetics 🧬”

Here’s why these comments just don’t hit the mark:
🦋 Levo is only replacing the T4 hormone, this is your INACTIVE thyroid hormone that needs to be converted into ACTIVE metabolic T3, this process takes place in your GIT, and requires NUTRIENTS such as selenium, iron, b vitamins and zinc. So if you have any gut issues or nutrient deficiencies, your thyroid will suffer.

🦋 Thyroid dysfunction often is a downstream consequence of deficiencies & cortisol dysregulation, often found in women postpartum or burnout from life stressors. Replenishing nutrients such as iodine, iron, b12 and potassium, & supporting healthy cortisol levels, can have LIFECHANGING impacts on your thyroid!

🦋 A thyroid gland under attack from antibodies simply can’t do its job correctly! Putting the fire out in your immune system and lowering inflammation is CRITICAL. Levo does not address the autoimmune attack on the thyroid! So you may be replacing inactive T4, but your thyroid is still being damaged, sometimes with irreparable impacts!

If it’s time for you to finally uncover the roots to your symptoms, I’m here to guide you 🌸⚡️
âś… Comment MEALPLAN for my free 3 day Mealplan
âś… Comment CONSULT for the link to my FREE Intro call, for info on my transformational, high touch, healing program The Vitality Reset; learn how to EAT for your mind+body wellbeing, with an ancestral approach (& ditch the restrictions!).

Address

Broome, WA
6725

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Website

https://linktr.ee/Tasha.Jones

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