What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 8am - 12:30pm

PhysioCare Browns Plains

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PhysioCare Browns Plains

PhysioCare is committed to providing excellence in the assessment, diagnosis & treatment of musculos

18/03/2026

NDIS: Self-Managed vs Plan-Managed 💙

Not sure which one you have or what it means? Here is the simple version:

Self-managed: You control the budget, we invoice you directly.
Plan-managed: Your plan manager handles it, we invoice them.

Both work at PhysioCare - all 3 clinics

DM us with any questions - we are happy to help navigate it with you 👆

16/03/2026

Your desk setup might be hurting you.

Swipe through 5 posture fixes every office worker needs

Which one did you need to hear? Tell us in the comments 👇
Save this for your next work-from-home day 🔖

Browns Plains | Forest Lake | Upper Mt Gravatt
Book via link in bio

14/03/2026

Pain. Stiffness. A niggling injury that just won't quit. 🙋 Musculoskeletal physiotherapy at PhysioCare covers it all: back pain, sports injuries, joint pain, post-surgery rehab, and more. Evidence-based. Personalised. Hands-on. No referral needed 💙

Book via link in bio - same-week appointments available.
📍 Browns Plains | Forest Lake | Upper Mt Gravatt

12/03/2026

Your NDIS plan might cover more than you think 💙 Physio assessments, hands-on therapy, exercise programs, and mobile home visits - all potentially funded.

We support self-managed and plan-managed participants at all 3 of our South Brisbane clinics. Not sure where to start? DM us - we'll walk you through it

📍 Browns Plains | Forest Lake | Upper Mt Gravatt
👆 Or tap the link in bio to book.

10/03/2026

Waiting for the pain to go away on its own? 🤔 Swipe through 5 signs it's time to book a physio and why acting early always wins

➡️ Save this for the next time you're not sure, and share it with a friend who needs it 💙

📍 Browns Plains | Forest Lake | Upper Mt Gravatt
Book via link in bio

08/03/2026

Happy International Women’s Day 💚

Today we celebrate the incredible women who make PhysioCare what it is, our dedicated physios, our admin team, and every woman who has walked through our doors trusting us with her health and recovery.

Behind every appointment, every treatment plan, and every milestone reached, there are women showing up for their families, their work, and themselves. That takes strength.

To our team, thank you for your passion, your skill, and the care you bring to every single patient.

To our patients and community, thank you for trusting us to be part of your journey. You inspire us every day.

Happy International Women’s Day from all of us at PhysioCare. 💙

07/03/2026

Women's health physiotherapy is for far more than post-baby recovery — and most women don't realise how much it can help. 💜
At PhysioCare Mt Gravatt, our women's health physios treat bladder leakage and pelvic floor dysfunction, pregnancy-related and postnatal pelvic pain, menopausal joint pain and stiffness, pre and post pelvic surgery rehabilitation, and persistent pelvic, hip or lower back pain. These conditions are common — but they are not something you simply have to live with. They are treatable, and expert help is closer than you think.
No GP referral needed. Confidential, respectful care for women across Upper Mount Gravatt, Forest Lake, Browns Plains and the greater Brisbane southside.

Save this and share it with a woman in your life who needs to hear it. 💜

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

05/03/2026

Are you getting the care your body deserves? 💜

At PhysioCare Mt Gravatt, our Women's Health Physiotherapy team supports women through every stage of life, including pregnancy, post-birth recovery, menopause, pelvic floor rehabilitation, and pre and post surgery care.

We treat pelvic floor dysfunction, bladder control issues, pregnancy-related pain, menopausal joint pain, bone health concerns, and more, with no GP referral needed. Serving women across Upper Mount Gravatt, Forest Lake, Browns Plains, and the greater Brisbane southside.

If you've been putting it off, this is your sign. 💜

Book your free consult → physiocare.net.au
📍 Upper Mount Gravatt | Forest Lake | Browns Plains

04/03/2026

Say hello to Shalaka! 👋💙
With 20+ years in Musculoskeletal Physiotherapy, Shalaka is one of our most experienced physios specialising in:

🦷 TMJ & jaw pain
🤕 Neck pain & cervicogenic headaches
🏃 Sporting injuries
💫 Vestibular rehab (BPPV)
🔙 Back, shoulder & knee pain
💜 Women's Health Physiotherapy

She's available every Wednesday & Friday at PhysioCare Mt Gravatt — and is our go-to for patients who prefer a female physiotherapist.
Drop a 👋 to say hi, or book your appointment at physiocare.net.au 📅

02/03/2026

5 things people get wrong about physio… and Myth #3 surprises almost everyone. 👇

We hear these at the clinic all the time… and they stop people from getting help they actually need.

Myth #1: Rest is always best. ❌
Myth #2: You need a GP referral. ❌
Myth #3: If it's not broken, physio can't help. ❌
Myth #4: Physio is only for athletes. ❌
Myth #5: No pain = fully healed. ❌

The truth? Most of these myths are the reason people wait too long and end up with a bigger problem than they started with.

Swipe through for the full story on each one 👉

Got a physio question you've always wondered about? Drop it in the comments and we’ll answer every one. 👇

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

28/02/2026

Physiotherapy can help improve movement, build strength, and support everyday independence.

At PhysioCare, we work with NDIS participants to deliver personalised and goal-focused care.

👇 Are you or someone you know on an NDIS plan? Comment Yes or Not sure

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
👉 Book online: physiocare.net.au

27/02/2026

Ashutosh Wahegaonkar (Ashu) brings over 20 years of clinical experience to PhysioCare.

He completed his Master of Physiotherapy from the University of Queensland and holds a Diploma in Orthopaedic Medicine & Acupuncture (Western Approach) from the UK.

Ashu specialises in treating:
* Headaches, whiplash & neck pain
* Low back pain with sciatica
* Vertigo / BPPV (including performing the Epley Manoeuvre)
* Men's health concerns

With a strong focus on assessment and hands-on treatment, Ashu enjoys helping patients understand their condition and feel confident about their recovery journey.

💬 His approach? Clear explanations, practical solutions, and long-term results.

👇 Have you met Ashu at one of our clinics?

📍 Upper Mount Gravatt | Forest Lake | Browns Plains
🌐 physiocare.net.au

Address

Unit K4, Village Square, 18 Commerce Drive
Browns Plains, QLD
4118

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	8am - 12:30pm

Telephone

+61731281388

Website

http://www.physiocare.net.au/

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