Alignment Coaching Services

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Browns Plains, QLD
Alignment Coaching Services

Stress Recovery Specialist who coaches professionals towards productivity & healthier relationships

Beth is a Stress Recovery Specialist who coaches professionals towards performance and productivity, away from stress, overwhelm, the brink of burn out & feeling overworked. In her experience when a team is in alignment of purpose and values, productivity goes up, morale goes up, engagement goes up and results go up. Beth combines Metadynamics TM, coaching methodologies, positive psychology and her medical science background, to facilitate her clients individually or in workshops, to gain clarity on their purpose, disrupt and transform their thinking, connect to their authentic self, increase their self confidence and develop a wellness protocol to combat the effect of stress, workaholism and chronic stress on long term health, relationships and the bodies immune system.

08/12/2024

Be strong, and graceful.
Be strong but learn who is safe to be vulnerable with and lower your guard to let the right people in and have authentic, intimate relationships with real people, not their masks.

22/07/2024

DV is so much more than just physical and sexual violence.

The legislation is expected to come into force next year and will carry a maximum jail sentence of 14 years. The parents of Hannah Clarke say they will not stop fighting until it's criminalised nationwide.

03/04/2024

04/02/2024

Resentment... the core of much Conflict.
If Resentment is left to bubble for a time, it will explode at some point. Those explosions destroy the safety in relationships to discuss values & communicate our needs to live a life without the bitterness of resentment.
Tune in & please share your thoughts.

03/02/2024

From the users wife

You were fun & showed me a lighter way of living.
It worked for a while..
You were the fun one.
I was the hard working, motivated fixer. I was the serious one.
I was able to nurture & mother you.
It felt good, but I didn't realise it wasn't how it's meant to be in a healthy relationship.

I assumed you thought like I did.
But I was wrong.
You said you would give up for me. ... I believed you.

We got married.
Then you asked me to be patient; while the circumstances changed.
I was.

You told me everyone does it & it was fine and normal.
I wanted to believe you.
I wanted peace and happiness.
I didn't speak up.

I fell pregnant.
You said you were giving up.
I believed you... I trusted you.
I thought of course our children would be enough for you to grow & not need a clutch.

They weren't. I wasn't. Our life wasn't.

I discovered I was pregnant again.
You promised you were giving it up.
I trusted you... I hoped ... I wanted to believe you wanted the best for our family.

You didn't give up.
There was ALWAYS a reason.
Your body needed it to function.
You asked for time... help... support....
I did it all.
I managed everything;
parenting you & our children.

Doing all the serious stuff.
Becoming grumpy & full of oh SO much resentment.

You'd come home so angry,
never excited to see us.... especially me.

I would excite the kids so they were eagerly waiting for you when you came home.... but you were never excited to see us.... me.

I always thought I must have done something to upset you;
but in reality you were just craving your drugs.
You needed that next fix to numb you out to the world... and me.

So long I hoped.... I dreamt... I wanted to make, US work.

But the thing that broke me the most....
I believed you... & ... I trusted you;
& you never came through.....
(ED)

30/12/2023

The aim of anyone who has ever been in a DV relationship.

To express yourself without being, or expecting others to ridicule you or that you "should" be put back in your corner...
& if a person does do this, it's OK to adjust your boundaries around you, to show the standards of relating you expect in your life.

It's OK to have an opinion, it's OK to speak and not just submit to what they want because the world revolves around them. It's OK to ask for your needs to be met.

It's OK to ask questions to understand a person better & learn how to love them better.

If you don't ask questions, how will you learn what your partner needs and how you can help fulfill them, and vice versa.

The purpose of relationships is to give & RECEIVE love too (just a reminder), and create a partnership where everyone thrives in it.

For those most important to you in your life, no question should be off limits, unless the love & acceptance either of you are wanting to experience is limited as well.

"It's through vulnerability... that intimacy grows." (ED)

08/11/2023

Accepting compassion & forgiveness towards self is one of the steps in loving self more.

At least to start, as long as you are repenting and wanting to learn from your mistakes, to keep growing into the person you aim to be, that's the most you can ask of yourself.

Perfection is not possible, but growth is.

Everything seems impossible, before it is possible.

Having a growth mindset is key to self compassion and love. The road of healing and accepting God's ultimate love.

"To learn, you must love discipline; it is stupid to hate correction." (Proverbs 12:1)

"...anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!" (2 Corinthians 5:17)

Learn to love yourself & be compassionate to self more on the days it hurts more.

24/10/2023

Perspective is everything... in all relationships and communication, try to put yourself in the other person's shoes & see what they are seeing.
You never know what you may realise... 😉

16/10/2023

Love what I do! 💖🙏

23/09/2023

It's through vulnerability ... that intimacy grows. (Beth Dovey)

This is true not only in primary relationships, but all relationships with others and God!
When you lay it all out for God, his grace and love can only grow.

Address

Browns Plains, QLD

Website

http://www.alignmentcoachingservices.com.au/

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The Alignment Story

Beth is a mindset & Co-parenting coach.

Beth specialises in helping parents design their co-parenting arrangements to keep it out of court, keep it amicable, child focused way and enabling mum, dad and the kids thrive in their new life. She facilitates the parents to tune into the type of person and parent they want to be. To design an outcome that is on purpose and fulfilling of the needs of both the children and parents, giving them a realistic structure that will allow healing, growth and support.

Beth is a Professional Master Coach with The Coaching Institute, has been a family support counsellor for 5 years and has also completed the Triple P Parenting course and the Parenting Orders Program: Business of Parenting. Beth is a scientist of life! Having worked as a medical scientist for 15 years, Beth now has a keen interest in psychology and human behaviour. She tactfully combines counselling, coaching and parenting skills to meet everyone’s needs throughout the separation process using Metadynamics TM and the Sandcastles Divorce Theory Program.

Beth has been co-parenting since 2014 after removing herself from a dysfunctional 14 year relationship. The strategies and methodologies Beth shares draws on the lessons from working with many counsellors, therapists, psychologists, coaches and lawyers over the years, resulting in a now successful co-parenting arrangement. Her technique is based around workshops, individual and joint coaching to help both parents find the same page, aim for a common goal which guides the way for a smooth and quick transition, while allowing healing to occur, through feeling and accepting their emotions and reconnecting with self.