Psyche Soma Medicine

07/06/2025

it’s like my soul has the flu right now. i’m not sick but the worlds a bit sickly. personally pretty good but this collective nervous system feels like it’s quite noticeably heavy. friends, family, clients, the news, woah. thank god for good home cooked food & good music with excellent lyrics. happy to have a moderately slow weekend comparatively to somewhat-ultrasocial, busy bee life.

winter be wintering and i’m actually - maybe for the first time listening to the concept of turning it down in the colder months- maybe 10% turn down..babysteps..my much loved psychotherapy supervisor of 3 years - psychologist & dreams expert, chris caldwell- asked yesterday if i’m ever worried about burn out or worse.. no not really. i just responded “i got a lot of purpose. my purposes have purpose. so pretty sure i’ll be fine. just need to turn it down a notch occasionally.”

i’m pretty hyper aware of my own systems and my capacity. i have an outrageous tool belt full of practices and knowledge to heal myself and facilitate healing for others. however, no one’s invincible and yeah even as a therapist - i might go to yoga most days and eat healthy - but i get tired too, no one canPsyche Soma Medicinelly. we are all so deeply connected to each other and this earth. so if some or many are down, then it affects us all.

i can’t recommend more - the value of educating yourself on your nervous system in particular is pretty key. lots of overwhelm, stress and intensity in the thick air. lots of love to people rn. only working a half week this coming week.

i’ve got 2 sessions left if you need it.

🖤 🤍 Sarah,

30/04/2025

- sometimes it’s easier to blame the dead.
- yeh. apart from when they talk back.
- nothing really dies it just transforms
into something else
- or somewhere else.

[ welcome to the kind of metapoetic conversations* we have in Psyche Soma Medicine shamanic psychotherapy sessions.

[ it’s always interesting when i have clients who have natural psychic skills, we can build upon to speak to different symbology within the conscious and unconscious. everyone has the ability to tune in, it’s just a another level of self development. depending on what you have been through, how resourced and regulated you are, you can learn to navigate these states and beyond this world experiences.

*slighty paraphrased conversation with client permission.* if i wasn’t already writing 2 new books i’d start the third one about metapoetic therapy sessions. i guess i need to take more notes for future because this stuff is beautiful and informative ].

18/02/2025

Psyche Soma Medicine has upgraded!Moving forward with a bigger & prettier space at:

4 Goldsmith St Northcote.

Can’t stop progress, we moved from Fitzroy North over the weekend and opened up again on Sunday afternoon. This soulful space is intended to hold more art, therapy & trauma informed yoga workshops & courses. Along with the usual 1:1 sessions. We are now situated right next to Madera coffee & the Merri Creek.

[ 📸 ]

30/01/2025

art therapy is not about creating
an artwork you would exhibit in a gallery. there’s much information for us in the experience of making. sometimes it turns out beautiful, sometimes it turns out ugly, that is not the point.. it’s about the process of creating, experimenting & feeling what arises in the moment.

book in a creative session with Psyche Soma Medicine 🎨

24/07/2024

30/06/2024

Shiatsu & energy healing sessions available this week:
Mon 12pm / 4.45pm
Tues 1pm / 3pm
Wed 11am