Body Positive Yoga Melbourne

12/02/2024

Hey yogis! We're back in the studio for 2024, and also offering the chance to join us via zoom. Message us for the link if you're keen to join from home 🧘‍♀️

12/02/2024

Hi yogis! We're back in the studio in 2024 and still offering the opportunity to join class via zoom. Message us for the zoom link if you're keen on joining in from home 🧘‍♀️

22/11/2023

Inhale and stretch tall, take up space. Breathe.

22/09/2023

Hey yogis! Hannah is stepping in for the next 5 weeks while Suzy is on holidays, she'd love to see you in class!

22/09/2023

Hey yogis! Hannah will be stepping in for the next 5 weeks while Suzy is on holidays, I'm sure she'd love to see you in class!

14/07/2023

Hi yogis, I am unwell this morning, and staying home to rest. Thank you for your understanding and patience as I fight off this nasty cough. Xx

14/10/2022

Hey yogis, I'm currently in Castlemaine and with all the crazy rain we've had, I'm going to leave it one more day before heading home, so no yoga tomorrow morning. I hope you're all safe, warm and dry. Take care, folks!
Suzy

05/09/2022

Suzy is teaching yoga as part of this movement workshop, coming up on the 18th September. An afternoon of cacao, connection and intentional movement, featuring qi gong, dance therapy and yoga. For more info see
I'd love to see you there!

05/11/2021

Helloooooo yogis! It's been a while since we've posted, apologies! I have some exciting news today - we're going back into the studio tomorrow morning :) We're asking that you're vaccinated in the interests of keeping everyone safe, and that you please let us know if you're coming, so we can manage class numbers. I'll be taking my laptop with me, so I can zoom from the studio if you're not joining us in person - it'll all be happening at once! Looking forward to seeing you in class

06/08/2021

Yogis! We're back on zoom as we navigate our way through Get in touch if you want to join the class, and we'll breathe and move our way into Saturday morning.

30/07/2021

Yogis! We're back in the studio tomorrow! Let me know if you're keen, we're working with strict density limits. Also still on zoom if you're staying home. See you on the mat 🧘‍♀️🧘

18/06/2021

In the studio tomorrow morning, yogis!!

I'll still be zooming, too.

See www.bodypositiveyogamelbourne.com for info, or send me a message.

28/05/2021

Hey yogis! We hope you're all doing ok, especially if you're back in lockdown. We're offering zoom classes this week, and we'd love you to join us. In the meantime, you might like to work with a breath practice - perhaps nadi shodhana for balancing the nervous system, or a mudra like the Prithivi Mudra (Earth Mudra) with the tip of thumb and ring finger touching, the other fingers extended. It is practiced with both hands and is a Mudra for equilibrium.
Yes, please!

21/05/2021

We're back in the studio and on zoom this morning. I hope you can join us!

08/05/2021

Abundance is coming your way. When you have an abundant heart, it is only natural that abundance on all levels follows.

Feel abundant. Share your love and gifts with this around you, for in doubt so you create a steady flow of abundance.

Remember, abundance is a state of mind.

21/04/2021

Yesterday we paid tribute to the amazing Sarah Harry, with an outpouring of love, plenty of tears, laughter, and even some singing. It was the perfect farewell. Sarah will be so greatly missed by so many. This passage by L R Knost was one of the readings in the service, and is a brilliant reminder of what life is.

Vale, Sarah Harry

13/04/2021

Hey team, another update from Sarah's family regarding her memorial:

A memorial service for Sarah Harry will be held next Tuesday, April 20, at 3pm. We invite everyone in Sarah's great community who cannot be there in person to log in remotely using the live stream link below.
https://livestream.com/accounts/9402209/events/9619756

Lots of love to you all, Suzy and Hannah

09/04/2021

Hello lovely yogis, we have an update from Sarah's family about the memorial:

"Our beautiful Sarah's memorial will be held on April 20th at 3pm at the Abbotsford Convent. Unfortunately due to Covid restriction, this must be a small, invitation-only event."

We know this means most of us will miss out on farewelling Sarah as we would have liked to. Perhaps you might like to take some time in the next few days to do something in her honour.

Sarah had requested no flowers, but that donations can be made at www.eatingdisorders.org.au

Lots of love to you all. xx Suzy and Hannah.

We connect those in Victoria who are affected by eating disorders with the services, people and hope they need for recovery.