Australian Strength Performance

Australian Strength Performance Proud Brunswick local! We help you reach your fitness goals with personalized training & nutrition, plus killer group classes & gym memberships.

Book a free consult & let's crush those goals together!- www.trainasp.com.au or call us (03) 90388008 www.trainasp.com.au for Strength & Conditioning and Fitness Training Programs, BioSignature Modulation in Melbourne, Body Composition Analysis and more.

Even the royals need to get their workout in 👑
16/04/2026

Even the royals need to get their workout in 👑

08/04/2026

This is just part of our life 😙

Everyone is motivated at the start when the goal is exciting.Very few people are still motivated when it becomes routine...
02/04/2026

Everyone is motivated at the start when the goal is exciting.

Very few people are still motivated when it becomes routine, repetitive, and a bit boring.

That is usually the difference between people who change their life and people who keep starting over.

Dear ASPC members, please note the opening hours for the Easter Holidays. Wishing everyone a lovely long weekend ahead 🤗
30/03/2026

Dear ASPC members, please note the opening hours for the Easter Holidays. Wishing everyone a lovely long weekend ahead 🤗

26/03/2026

We just vibe together queens 💃🏻🪩

The goal was never to open a big chain gym.The goal was to build a place where people train properly, get stronger, and ...
26/03/2026

The goal was never to open a big chain gym.
The goal was to build a place where people train properly, get stronger, and actually enjoy coming in.

Thanks for being part of our amazing community ❤️

23/03/2026

45 mins, 2-3 times per week is all you need. 👊🏻

Looking to grow our team.We are currently looking for a coach and a receptionist.We are a small gym and the people and e...
23/03/2026

Looking to grow our team.

We are currently looking for a coach and a receptionist.

We are a small gym and the people and environment are important to us. We are looking for people who enjoy training, are open to learning, and who are reliable and easy to work with.

If you think you would fit in well at TrainASP, send us an email with your resume and a short introduction.

✉️ - info@trainasp.com.au

Attention members, please note our opening hours for next Monday public holiday. Have a wonderful long weekend ahead!
04/03/2026

Attention members, please note our opening hours for next Monday public holiday. Have a wonderful long weekend ahead!

It’s better to push through the struggle now than regret not starting sooner
22/02/2026

It’s better to push through the struggle now than regret not starting sooner

Most people do not fail because they are lazy.They fail because they try to change everything at once.Pick one standard ...
16/02/2026

Most people do not fail because they are lazy.
They fail because they try to change everything at once.

Pick one standard this week.
Then repeat it next week.

That is the game.

Address

120 Weston Street, East Brunswick
Melbourne, VIC
3057

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 3:30pm
Sunday 9am - 1pm

Website

http://www.twitter.com/TrainASP, http://www.instagram.com/trainasp, http://www.linkedin.com

Alerts

Be the first to know and let us send you an email when Australian Strength Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Australian Strength Performance:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram