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Melbourne Headache Solutions

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Melbourne Headache Solutions

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20/06/2025

Your Bloods Are Normal. But You're Still in Pain?

We hear this every week. Patients told their results are "fine"—yet they live in pain.

This Migraine Awareness Month, we're helping make the invisible visible. Because for so many living with migraine, the most frustrating part isn't just the pain—it's being told there's "nothing wrong."

Why? Because standard tests check for red flags, not root causes.

Bloods won't show brainstem sensitisation. Imaging won't capture sleep deprivation or stress overload. No test alone can explain a whole-body condition like migraine.

That's why we assess your neck mechanics, gut health, nervous system state, and hormonal rhythms together. We're not just looking for what's wrong. We're looking for what's missed.

Take our FREE migraine assessment — https://migraine-assessment.scoreapp.com/

17/06/2025

The Turning Point Came After Everything Else Failed.

Years of appointments. Dozens of treatments. Nothing stuck.
This patient was at the edge of burnout.

Like many people living with migraine, they felt invisible—trapped in a cycle of pain that no one could see, and few truly understood.

But in their first visit at MHS, we found something everyone else had missed—restricted neck movement triggering brainstem irritation.

That wasn't the only piece.
Their gut was inflamed. Their sleep was broken. Their hydration habits were working against them.

When we addressed these in a unified, personalised plan, their symptoms began to fade—for the first time in years.

This Migraine Awareness Month, we're here to say: your pain is real. Your story matters.
And you deserve care that goes deeper than a scan.

Take our FREE migraine assessment > https://migraine-assessment.scoreapp.com/

15/06/2025

This Isn't Just a Chat—It's Your Migraine Map.

What looks like a consultation is actually a deep dive into your migraine puzzle.
This Migraine Awareness Month, we're standing with those who feel unseen, unheard, or dismissed. The pain may be invisible—but that doesn't make it any less real.

At MHS, we don't guess—we assess. That means looking beyond symptoms and uncovering patterns in your neck mechanics, gut integrity, stress resilience, and sleep hygiene.

Because every migraine has a story—and you deserve one that's finally understood.
We put the puzzle together and create a clear map forward—one that reflects your unique biology.

Take our FREE migraine assessment — click here > https://migraine-assessment.scoreapp.com/

11/06/2025

"Your scans are normal."
It's something many migraine sufferers hear—only to walk out of the doctor's office still in pain.

This Migraine Awareness Month, we're highlighting what often goes unseen. Migraines are more than just headaches—they're an invisible but deeply disruptive condition that affects every part of life.
The truth? Scans don't assess the full picture. Migraines are a systems issue.

Brainstem sensitivity, gut inflammation, hormonal disruption, poor sleep, hydration, and nervous system overload often go unchecked.

But just because it's not visible, doesn't mean it isn't real.

At MHS, we don't stop at what the scans say.

We dig deeper—assessing your upper neck mechanics, stress load, hormonal rhythms, and even how your gut may be fuelling the fire.

Because understanding the root cause is what it takes to find answers that last.

Take our FREE migraine assessment — https://migraine-assessment.scoreapp.com/

05/06/2025

As part of Migraine Awareness Month, we're sharing this to help more people get answers.

This is where so many answers begin. We test neck movement, joint integrity, and signs of brainstem irritation—things rarely assessed in standard clinics. But the neck is only one slice of the migraine puzzle.

We also explore your gut health, hormone balance, sleep quality, and hydration—all critical systems that influence how your brain processes pain. This layered approach is what turns temporary relief into real recovery.

This Migraine Awareness Month is the perfect time to check in with how you're really feeling.
Take our FREE migraine assessment — www.melbourneheadachesolutions.com.au/free-headache-migraine-assessment

01/06/2025

Years of Temporary Fixes. Then Real Change, This patient had been in and out of treatment for over a decade. Each new approach brought temporary relief—until the next wave of migraines returned.

But during our assessment, we found two major culprits: a hidden upper neck issue and a chronically overloaded nervous systen.
We didn't stop there. Sleep was fragmented. Gut health was suboptimal. Hormones were out of sync.

We crafted a plan that treated the full system, not just the symptoms. That's when things finally shifted.

Take our FREE migraine assessment — https://www.melbourneheadachesolutions.com.au/free-headache-migraine-assessment

28/05/2025

You've seen the physio. You've tried the chiro. Maybe things improved—for a while. But then the migraines came back. Why? Because these approaches often focus on what they can feel: tension, posture, movement.

But migraines usually start where those tools stop—at the intersection of brainstem sensitivity, hormone fluctuations, sleep quality, and gut stress. That's why MHS combines deep structural testing with a functional systems review—building a personalised, whole-body strategy for lasting results.

Take our FREE migraine assessment here > https://www.melbourneheadachesolutions.com.au/free-headache-migraine-assessment

21/05/2025

"This is where we find what others miss."
At Melbourne Headache Solutions, we are experts in identifying the root causes of treatment-resistant migraines.

One of the most overlooked pieces?
➡️ Upper neck dysfunction.
This isn't just about tight muscles or poor posture.
Even subtle restrictions in your neck can irritate the brainstem—a key area involved in triggering migraines.
Standard physio or chiro treatments might focus on general tension release, but without specifically addressing neck-brainstem sensitivity, the migraines keep coming back.

That's why our assessments are different:
✅ We look at neck movement & joint health.
✅ We test for brainstem sensitisation.
✅ We consider your lifestyle factors (sleep, stress, gut health).
✅ And we create a tailored treatment plan that connects it all.

This hands-on assessment is often the turning point for patients who have "tried everything."

If you're still searching for answers, we'd love to help.

👉 Take our FREE migraine assessment here https://shorturl.at/yuwbQ

Let's find the missing piece together.

20/05/2025

"But my CT scan was clear…"
This is something we hear every single week. And yet—patients are still struggling with relentless migraines, dizziness, neck pain, and fatigue.
The truth?

Migraines are a complex systems issue, not just a problem you can 'spot' on a scan.

CTs and MRIs are fantastic tools—but they're designed to rule out serious structural issues (like tumours, bleeds, or significant injuries).

They don't assess:
✅ Upper neck dysfunction (a huge trigger for migraines)
✅ Brainstem sensitisation
✅ Hormonal imbalances
✅ Gut health & inflammation
✅ Sleep quality
✅ Stress & nervous system overload
✅ Hydration & nutritional deficiencies
✅ Exercise & movement patterns

Think of migraine recovery like a pie chart—every slice matters.
It's rarely just one trigger. It's the cumulative effect of many systems being out of balance.

At Melbourne Headache Solutions, our unique approach connects these dots.
👉 We assess your neck function,
👉 We explore your lifestyle factors,
👉 And we build a personalised recovery plan that goes beyond surface-level symptom management.

Ready to find out what's been missed?
👉 Take our FREE migraine assessment here https://shorturl.at/yuwbQ

Stop guessing. Start addressing the real causes.

17/05/2025

Happy Birthday, Dr Damian! Wishing you a great birthday and a year ahead that runs smoothly. Your work and leadership at Melbourne Headache Solutions continue to make a real impact—we appreciate all that you do. 🎉

11/05/2025

Mums often carry more than what people notice. The constant multitasking, the mental to-do list, the pressure to hold everything together, even on the days when your head is pounding or your neck feels tight from stress.

We see a lot of mums at Melbourne Headache Solutions who've been pushing through for months, sometimes years. They've learned to live with the pain, because looking after themselves always came last.

Mother's Day is a reminder of how much you give. It's also a chance to pause and check in with yourself.

You don't have to keep putting up with pain. And you're not alone if it's been hard to figure out what's causing it.

This week, we're thinking of all the mums doing their best every day—even when it's tough. Our team at Melbourne Headache Solutions will always be here for you!

17/04/2025

🧠 Meet the Team: Your Trusted Osteopaths at Melbourne Headache Solutions

Introducing the dedicated practitioners committed to your care:

👆 Top row (L–R):

Dr Damian Poustie – Clinical Director and Principal Osteopath, Dr Damian is the founder of Melbourne Headache Solutions and a dedicated leader in the field of headache and migraine care. With over 25,000 consultations and a strong clinical focus, he combines hands-on treatment with cutting-edge research to deliver personalised and lasting results.

Dr Beth Yule – A Senior Osteopath and Certified Watson Headache® Practitioner, Dr Beth brings personal insight into chronic headaches and migraines. Her comprehensive approach includes hands-on techniques, posture correction, ergonomic advice, and lifestyle modifications.

👇 Bottom row (L–R):

Dr Kevin Tee – As Team Leader and Senior Osteopath, Dr Kevin has extensive experience in treating headaches, migraines, and sports-related injuries. His approach integrates various modalities, including dry needling, vestibular rehabilitation, and clinical Pilates.

Dr Rachel Lee – Dr Rachel focuses on holistic management of headaches and migraines, considering musculoskeletal, dietary, and lifestyle factors. She emphasises patient empowerment and creates a supportive environment for achieving long-term relief.

Each of our osteopaths brings unique expertise and a compassionate approach to help you find lasting relief from headaches and migraines. They assess the spine and nervous system to tailor treatment plans that address the root cause of your pain.

Here's what drives our team: 🗣 "We focus on how the body works as a whole — not just where it hurts. By understanding what's contributing to your pain, we can create a more effective, lasting solution."

We're proud to have such a passionate group working to help you live pain-free.

📩 Want to learn more about our team's approach? DM us or book an appointment today!

Address

Brunswick, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61394867543

Website

facebook.com

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