No Name Studios

09/03/2026

Come as you are ✨🤍🫁

Our studio is a space to pause and step away from the labels, the expectations, the noise.

To soften the pressure we place on ourselves and the stories we’ve been carrying. Through the breath, we simply return to who we are underneath it all.

No labels.
No expectations.
No limits.

01/03/2026

Choose wisely when it comes to how your experience is guided and held 🤍✨🫁

28/02/2026

Another Melbourne Beyond The Reset, full house experience today.

Beyond the Reset is not just another breathwork workshop.

Yes it’s a deep, conscious connected breathwork experience. The kind that moves energy and helps you release what’s been sitting heavy. But it’s also so much more than the big moment on the mat. We take the time to explain what’s actually happening in your body.

How your nervous system moves between regulation and activation. Why you feel what you feel and ultimately how to use your breath as a remote control to your state.

Anxious? There’s a way to down-regulate.
Flat, tired or uninspired? There’s a way to activate.
Overwhelmed? There’s a way back to centre.

Beyond the Reset is about giving you simple, practical tools you can take into everyday life. Into work meetings. Into hard conversations. Into parenting, training, any moments where you need to steady yourself or step up.

Breathwork isn’t just for a studio or one off experience, it really is for living better.

No labels. No expectations. No limits.

Our next Beyond The Reset experience in Melbourne is on Saturday 28th March, $99 early bird available, book on our website or momence ✨🫁🤍

24/02/2026

There’s never a perfect time to start, but there is a moment you decide to show up.

At No Name Studios, we’ve created a $49 Unlimited Intro offer so you can experience it all. Slow nasal breathing, activating breathwork, yin, stillness or release.

Come as often as you like & try our 7 different facilitators.

No labels.
No expectations.
No limits.
Just space to breathe.

Book your pass via our linktree in bio, momence, or by visiting www.nonamestudios.com.au

23/02/2026

Thank you Irina, we love having you a part of our beautiful community ✨🫁🤍

22/02/2026

22/02/2026

Sharing this important work over the weekend in Brunswick & Sydney 🤍🫁✨

21/02/2026

There’s a moment in every integration where the room goes quiet and the breath settles… and as a facilitator, you just sit in deep gratitude. Gratitude for the courage it takes them to show up, and gratitude to be trusted to guide this modality. 🫁✨🤍

15/02/2026

There’s something powerful about stepping into a space where you don’t know what will unfold, and choosing to show up anyway.

Adelaide, you met us with openness, curiosity & courage.

Beyond The Reset isn’t just a big breathwork session.
It’s the integration, tools and conversations after the exhale. It’s learning how to take that clarity and actually live it on a random Tuesday morning when life feels full.
It’s always so much more than the big cathartic sessions. Thank you Adelaide 🤍🫁✨

01/02/2026

Thank you for showing up this weekend fam ✨🫁🤍
Two yin classes, two breathwork classes and a workshop - countless amazing humans putting in the work.

Join us next Saturday 7th Feb for our breakthrough session at the studio, 3pm-5pm (in addition to our usual weekend classes) and to anyone wanting to connect with the breath from anywhere, our FREE online monthly class is at 10am Saturday. More information and to register, visit www.nonamestudios.com.au or via the momence app.

No labels, no expectations, no limits.

18/01/2026

This weekend in Melbourne and Geelong we got to share something really special with so many of you.
Beyond The Reset (our newest experience) was never meant to be just a “big breathwork session” on the day. It was created to go further than that. To give you tools you can actually carry into your mornings, your busy minds, your relationships, your nervous system, your meetings, your real life. Breath that meets you on a random Tuesday, not just in a workshop studio space.

Watching a room full of people choose themselves to slow down, feel, soften, remember - it’s something we honestly never take for granted. Every single person who walked through the door brought their own story and their own readiness. And we feel so grateful to have been trusted with that.

Thank you to everyone who showed up, who breathed with us, who laughed, cried, released, and stayed curious about what’s possible on the other side of the exhale.

This community keeps reminding us why we do this.
Not to be perfect or not to have it all figured out.
But to keep coming back to the breath, and to the best version of ourselves, one intentional inhale and one exhale at a time. Heart is full, cup is full thank you all, and thank you , , .lyster for constantly showing up to share this, and do this 🤍✨🫁

So much gratitude ❤️

10/01/2026

One of the best things you can do in 2026 is learn how to regulate yourself.

Not hustle even more or try to fix everything, but learn how to come back to yourself. To notice when your nervous system is activated before you’re overwhelmed.

That’s what we do here 🫁🤍✨