18/01/2026
This weekend in Melbourne and Geelong we got to share something really special with so many of you.
Beyond The Reset (our newest experience) was never meant to be just a “big breathwork session” on the day. It was created to go further than that. To give you tools you can actually carry into your mornings, your busy minds, your relationships, your nervous system, your meetings, your real life. Breath that meets you on a random Tuesday, not just in a workshop studio space.
Watching a room full of people choose themselves to slow down, feel, soften, remember - it’s something we honestly never take for granted. Every single person who walked through the door brought their own story and their own readiness. And we feel so grateful to have been trusted with that.
Thank you to everyone who showed up, who breathed with us, who laughed, cried, released, and stayed curious about what’s possible on the other side of the exhale.
This community keeps reminding us why we do this.
Not to be perfect or not to have it all figured out.
But to keep coming back to the breath, and to the best version of ourselves, one intentional inhale and one exhale at a time. Heart is full, cup is full thank you all, and thank you , , .lyster for constantly showing up to share this, and do this 🤍✨🫁
So much gratitude ❤️