Elysium Psychology

Elysium Psychology Elysium Psychology is a practice that provides assessment and treatment of mental health issues.

Elysium Group Pty Ltd was established to improve the mental health of individuals. Research suggests that mental health literacy aids the recognition, management and prevention of mental illness. Through training, consultation and psychological services Elysium Group Pty Ltd aims to:
Improve individuals mental health literacy for the prevention of mental health disorders
Improve recognition of mental illness or the development of a mental health disorder
Increase individuals knowledge of help-seeking options and treatments available
Expand knowledge of effective self-help strategies for milder issues
Provide first aid skills to support others affected by mental health problems
Provide personalised support to corporations or individuals
Support referral options
Engage in treatment

Sharing the sentiment and message from a recent Black Dog Institute post; be sure to fill your cup this weekend.Wellbein...
14/03/2026

Sharing the sentiment and message from a recent Black Dog Institute post; be sure to fill your cup this weekend.

Wellbeing is made up of 5 main factors 👇 and mental health experts advocate wellbeing as a way of improving our lives.

Not sure where to start? Think of the acronym 'PERMA':
🧡 Positive Emotion
🧡 Engagement
🧡 Relationships
🧡 Meaning
🧡 Accomplishment

Time to fill your cup ☕ with these 5 wellbeing essentials!

If you are finding your days and weeks are harder than you can manage, you may wish to seek assistance for your mental health. Please call Elysium Psychology on (03) 9069 2103 to speak to one of our client service specialists, or email us at admin@elysiumpsychology.com.au. You can also visit our website www.elysiumpsychology.com.au for more information.

Happy Friday everyone! 🌟Take a moment today to celebrate the little wins, share a smile, and do something that makes you...
12/03/2026

Happy Friday everyone! 🌟

Take a moment today to celebrate the little wins, share a smile, and do something that makes your heart feel good. Whether it’s a kind word, a coffee with a friend, or simply taking time for yourself - it all counts. ☕💛

Let’s head into the weekend with gratitude, positivity, and good vibes all around.

How would you describe your week?

We can all experience negative thoughts from time to time, but it is important that we don't let them take over. Make an...
12/03/2026

We can all experience negative thoughts from time to time, but it is important that we don't let them take over. Make an effort to challenge your negative thoughts and ask yourself these important questions. There is always another perspective to take, even in difficult situations.

If you or someone you know is struggling with negative thoughts and would like some assistance, please call Elysium Psychology on (03) 9069 2103 to speak to one of our client service specialists, or visit our website www.elysiumpsychology.com.au for more information or to book an appointment.

Join us in wishing a very Happy Birthday to Aneka and Phoebe! 🎂🎉 Thank you for all the effort, energy, and positivity yo...
12/03/2026

Join us in wishing a very Happy Birthday to Aneka and Phoebe! 🎂🎉 Thank you for all the effort, energy, and positivity you both bring to the workplace. We hope your day has been filled with celebration and your year with success!

🌿 Mid-Week Check-In 🌿"Short weeks" often mean just fitting more of your usual workload into less days. Today has us at m...
10/03/2026

🌿 Mid-Week Check-In 🌿

"Short weeks" often mean just fitting more of your usual workload into less days. Today has us at mid-week already. Take a moment this Wednesday to pause, breathe, and tune in to your mind and body. Rate your stress from 0–10, notice any tension, and acknowledge your feelings - without judgment. 💛

It’s okay if things feel tough. Focus on small acts of self-care, adjust your goals, and remember: you can always restart.

Quick Mid-Week Check-In Guide:
✨ Physical Scan: Notice tension in your shoulders, jaw, or chest. Check your breathing.
✨ Emotional Check: What are you feeling? It’s okay to not be okay.
✨ Identify Needs: What would make the rest of your week easier?
✨ Take Action: Reach out to a friend or seek professional support if needed.

If you are needing extra support with your mental health, we are here to help.
Reach out to Elysium Psychology on (03) 9069 2103 to chat with one of our client service specialists, email us at admin@elysiumpsychology.com.au or visit www.elysiumpsychology.com.au to learn more about our services.

These psychologists have appointment availability at our Brunswisk clinic this week.To book in an appointment, give our ...
10/03/2026

These psychologists have appointment availability at our Brunswisk clinic this week.

To book in an appointment, give our client services team a call on (03) 9069 2103, or send them an email via admin@elysiumpsychology.com.au.

These psychologists have appointment availability at our Greensborough clinic this week.To book in an appointment, give ...
10/03/2026

These psychologists have appointment availability at our Greensborough clinic this week.

To book in an appointment, give our client services team a call on (03) 9069 2103, or send them an email via admin@elysiumpsychology.com.au.

✨School Holiday Assessment Availability at Elysium Psychology✨School holidays are just around the corner and they are th...
10/03/2026

✨School Holiday Assessment Availability at Elysium Psychology✨

School holidays are just around the corner and they are the perfect time to book in for psychological assessments without the added pressure of school schedules!

Whether you are looking into:
🌿 Cognitive assessments (IQ)
🌿 Educational assessments (e.g., learning difficulties, giftedness)
🌿 ADHD or Autism assessments
🌿 Comprehensive Mental Health Assessments
Our team at Elysium Psychology has availability for these upcoming holidays.

Appointments are filling fast – secure your spot today and get the insights you need to support your child's development and wellbeing.
📍 Located in Greensborough, Brunswick and online
📞 Contact us on (03) 9069 2103
🌐 Book online or learn more: www.elysiumpsychology.com.au

Please note that we are closed for the Labour Day long weekend and will reopen on Tuesday 10th March.No matter where you...
08/03/2026

Please note that we are closed for the Labour Day long weekend and will reopen on Tuesday 10th March.

No matter where you are or what time of day it is, there are mental health services who operate at all times and are ready to help you when you need it.
You can call these crisis lines 24 hours a day 7 days a week to receive support, advice, or to point you in the right direction to seek further help.

If your request for assistance is not urgent, please feel free to get in touch with our client services team when we reopen, on (03) 9069 2103 or via email admin@elysiumpsychology.com.au

🌸 International Women’s Day | Elysium Psychology 🌸Today, we celebrate the strength, resilience, wisdom, and achievements...
07/03/2026

🌸 International Women’s Day | Elysium Psychology 🌸

Today, we celebrate the strength, resilience, wisdom, and achievements of women everywhere.
At Elysium Psychology, we honour the courage it takes to grow, to heal, to lead, and to uplift others. We are inspired every day by the women who share their stories, challenge barriers, nurture communities, and redefine what is possible - in their homes, workplaces, and within themselves.

This International Women’s Day, we reaffirm our commitment to:
✨ Creating safe, supportive spaces for women’s mental health
✨ Empowering women to find their voice and confidence
✨ Advocating for equality, respect, and wellbeing for all

To every woman - your experiences matter, your strength is powerful, and your wellbeing is important.

Happy International Women’s Day.

Therapy pets do more than bring smiles 🐶💙They help reduce stress and anxiety, lower blood pressure, boost mood, ease lon...
07/03/2026

Therapy pets do more than bring smiles 🐶💙

They help reduce stress and anxiety, lower blood pressure, boost mood, ease loneliness, and even support recovery in hospitals and schools. They also encourage communication, build connection, and make tough days a little lighter.

🐾 Sometimes, healing has four legs and a wagging tail.

Have you been lucky enough to meet Siggy and Nelson at Elysium Psychology? 🐶

** With thanks to a talented Elysium client for these very lifelike sketches of our clinic pets.

Positive thinking is the practice of approaching situations with an optimistic attitude and focusing on the good aspects...
06/03/2026

Positive thinking is the practice of approaching situations with an optimistic attitude and focusing on the good aspects. Adopting this mindset can be very helpful in improve your coping skills and problem solving.

If you are struggling with constant negative thoughts and would like someone to talk to, please call Elysium Psychology today on (03) 9069 2103, or visit our website www.elysiumpsychology.com.au for more information.

Address

Suite 1, Level 2, 30-32 Sydney Road
Brunswick, VIC
3052

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61491709555

Website

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