Elysium Psychology

29/07/2025

After experiencing complex trauma it is important to remember that it is not your fault, and healing is not a linear process. These impacts are all very normal responses to experiencing trauma.

If you have experienced trauma it is important to work with a professional who you trust and feel safe with. You can call Elysium Psychology on 0491709555, or visit our website www.elysiumpsychology.com.au for more information on our services.

28/07/2025

Need a moment to breathe?

If you or someone you care about is facing mental health challenges, we're here to help. Connect with one of our dedicated client service specialists today on 0491709555, or explore our website for additional resources www.elysiumpsychology.com.au

26/07/2025

Elysium's Director Katy and Senior Psychologist Phoebe recently attended the 2025 Schema Therapy Workshop Retreat at the Maya Hotel Sanur in Bali!
The three day program covered all things Schema Therapy presented by Janis Briedis, Dr Robert Brockman and Dr Susan Simpson.

25/07/2025

Discover valuable insights in Elysium Psychology's latest blog posts! From sleeping tips to self care, our blog covers it all and more! Dive in now: https://www.elysiumpsychology.com.au/blog/

If you or someone you care about is facing mental health challenges, we're here to help. Connect with one of our dedicated client service specialists today on 0491709555, or explore our website for additional resources www.elysiumpsychology.com.au

24/07/2025

24/07/2025

Check the new features Psychtrakka has just rolled out!

You can keep up to date with Psychtrakka's latest news here - psychtrakka.com.au

17/07/2025

Luke is a dedicated and compassionate mental health professional who uses evidence-based approaches like CBT, ACT, and Mindfulness to support personal growth and build resilience. He understands that no two individuals are the same and tailors his therapeutic approach to suit each person’s unique goals and needs.

Luke has experience working with a diverse range of clients and holds a particular interest in men’s mental health across the lifespan. Whether you’re navigating life transitions, managing anxiety or depression, or working on long-term personal development, Luke offers a safe, supportive space to begin that journey.

He is currently accepting clients aged 14 and over and can provide support under:
✔️ Mental Health Care Plans
✔️ NDIS (self or plan-managed)
✔️ TAC
✔️ WorkCover
✔️ VOCAT
✔️ Private Health Insurance

If you or someone you know could benefit from speaking with a skilled, empathetic psychologist—reach out today. 💬
📍 Appointments available in-person or via telehealth.
Ph. 0491709555 www.elysiumpsychology.com.au

16/07/2025

When our fight or flight response is triggered, it can make us feel anxious, on edge, or jittery. Some people can feel as though they are constantly in this state which can be uncomfortable. Try using these tips and tricks to calm and regulate your nervous system if you have been feeling anxious lately.

If you are struggling with feeling constantly anxious and would like some support, please call Elysium Psychology today on 0491709555, or visit our website www.elysiumpsychology.com.au for more information.

15/07/2025

Social anxiety disorder refers to an individual experiencing intense anxiety and fear in social situations. Every day social interactions can be challenging and cause extreme discomfort for someone who is suffering with social anxiety disorder. In a social situation social anxiety can cause an individual to experience physical symptoms such as blushing, sweating, trembling, racing heart, or a shaky voice.

If you are experiencing these symptoms, please call Elysium Psychology today on 0491709555, or visit our website www.elysiumpsychology.com.au to book an appointment.