Elysium Psychology

13/12/2025

Neurodiversity refers to differences in the brain in terms of cognition, attention mood and learning. ADHD, Autism and Dyslexia are common conditions among people who are neurodivergent. There are many things people can do to support neurodivergent individuals - here are some important things to keep in mind!

If you or someone you know is in need of mental health support, please call Elysium Psychology on (03) 9069 2103, or visit our website www.elysiumpsychology.com.au for more information.

10/12/2025

Human Rights Day is observed annually around the world on 10 December. It commemorates the anniversary of one of the world's most groundbreaking global pledges: the Universal Declaration of Human Rights (UDHR).

This landmark document enshrines the inalienable rights that everyone is entitled to as a human being - regardless of race, colour, religion, s*x, language, political or other opinion, national or social origin, property, birth or other status.

09/12/2025

Never underestimate the power of a good laugh!

If you or someone you know is struggling with mental health, please call Elysium Psychology today on (03) 9069 2103 to speak to one of our client service specialists, or visit our website www.elysiumpsychology.com.au for more information.

08/12/2025

Feeling overwhelmed can be a scary feeling, but it is something we all feel from time to time. Be kind and gentle with yourself when you are feeling this way, and remember that the feeling will pass.

If you are feeling overwhelmed and would like to talk to someone, please call Elysium Psychology today on (03) 9069 2103, or visit our website www.elysiumpsychology.com.au to book an appointment.

07/12/2025

No matter where you are or what time of day it is, there are mental health services who operate at all times and are ready to help you when you need it.

You can call these crisis lines 24 hours a day 7 days a week to receive support, advice, or to point you in the right direction to seek further help.

If you would like to speak to a psychologist about your mental health, please call Elysium Psychology on (03) 9069 2103, or visit our website www.elysiumpsychology.com.au for more information or to book an appointment.

06/12/2025

Did you know that we can have co-existing conflicting emotions? We can feel two things at the same time even if they contradict each other. It can be confusing to sit with but it is a completely normal response to the complexities of life!

If you are in need of assistance dealing with conflicting emotions, please call Elysium Psychology today on (03) 9069 2103 to speak to one of our client service specialists, or visit our website www.elysiumpsychology.com.au for more information.

05/12/2025

03/12/2025

Join us today in raising awareness for International Day of People with Disability 💙

01/12/2025

Remember how important the word 'yet' is!

Looking for support with your mental health? Contact Elysium Psychology today on (03) 9069 2103 for support. For information on our service offerings and team, check out our website www.elysiumpsychology.com.au

01/12/2025

Some of our online behaviour can actually be doing us more harm than good, even if we don't realise it. If you are engaging in any of these unhealthy social media habits, try and replace them with more mindful ones that will promote your mental health!

If you feel as though social media is negatively affecting your mental health, please reach out Elysium Psychology today on (03) 9069 2103, or visit our website www.elysiumpsychology.com.au for further information.

30/11/2025

Your therapist is human too!

Struggling with your mental health? Give Elysium Psychology a call today for support on (03) 9069 2103. Alternatively, visit our website www.elysiumpsychology.com.au for information on our services.