Simply Be You

10/04/2026

Magic is in the air and the planets are lining up. This energy is, “do it now”. You will feel brighter, stronger, possibility of being a little bossy, careful. This is, do it your self sorting. This is all those things you have been thinking about, do it, manage it, start it, give it a go.
If it works it will flow, if it does not flow you know to cross it off.

Now is the time not to hold back. Just be true to yourself and don't do it to please, this will bring you unstuck.

Enjoy the week end, be all about “freedom of the mind “. Let it flow

Kind regards and Blessings
JA

07/04/2026

31/03/2026

Good morning all, here is my timetable for this month. No YOGA THIS WEEK. We are early away for easter, See you all next week. Have a wonderful easter break.

25/03/2026

☀️The world is waking this morning,
may our hearts be open and wide.
Let peace and mindfulness walk with us,
to be our constant guide.

Let every breath be a gentle return,
to the stillness already here.
Beyond the rush and all the noise—
may peace be all that we can hear.

May you and all beings be well, happy and at peace. 🙏

🌙 As this day gently closes and everything grows quiet, may the peace path we are walking together bless us all—through every moment of the day and through the stillness of night.

May everyone have a wonderful, peaceful night. Rest well.

May you and all beings be well, happy, and at peace. 🙏✨

22/03/2026

This Thursday this week there in no yoga on.

17/03/2026

Oh what a chart.

The Moon and Mercury are tuning you into a future path. Expressing the future with in your words and your emotions. This is not from what you think, this is spontaneous, unprovoked, as if spoken with advise you may give to others that may also be intended for yourself. Listen and learn from all your words you speak. It is in the subtle and quiet things, the ones easily missed.

Be mindful with how and what you say at this time, Mars is sitting with in this energy and can heighten the emotions. There may be thoughts and memories of old pathways, regrets and broken dreams. Breath and stay in stillness as a new way of adapting and reacting to things needs to change to bring in new ways and to move into an area of your life that you have not explored before.

This is a great time for new awareness and new things.
How open are you for change and how positive are you? All is good if you believe in yourself.

Enjoy this week with the Autumn Equinox on the 20-22nd a balance of life, if you start to let go of things that no longer serves you while the moon is moving into it's darkness cycle on the 19th there may be great releases.

Enjoy Mabon and celebrate.
Blessings
JA

16/09/2025

Wake up and watch the sun rise. I have to cancel all my yoga classes for tomorrow and Thursday. I have a carnival to cater for and then I am off for my holiday. Thank you all so much. Love you all to bits and see you when I return. I will be back. Take care and see you soon. ❤️🙏😉