Coast Chiropractic Kawana

29/10/2025

Parents today are pulled in all directions.
The to-do list never ends.
Most nights end with exhaustion, frustration, or reaching for a glass of wine just to switch off.

The real cost?
Less joy, connection, and energy for what matters most.

At tonights complimentry workshop Taming The Overwhelm, Mark will be covering easy and powerful strategies to:

✨ Turn stress and anxiety into clarity, calm and confidence
✨ Take back control of your day
✨ Create flexibility and flow
✨ Reclaim your energy

Come along and join us tonight, 7-8.30pm!

Feel free to bring a stressed out friend who could also use some help ;-) 🥴

27/10/2025

Need a little help managing life's everyday stress? Join us at our free Taming The Overwhelm workshop!

If you feel like your to-do list is never ending, you hit the end of the day exhausted and reaching for a glass of wine to switch off but know it's time for a change.

If you want to show up better for your family, friends and yourself come along and learn simple, effective techniques so you can:

Shift from overwhelm to calm
✨ Take back control of your day
✨ Create flexibility and flow
✨ Reclaim clarity and energy

When: Wed 29 Oct, 7-8.30pm
Where: Coast Chiropractic Kawana
Who: All welcome
How much: Free!

See you then 🤩

25/10/2025

FREE EVENT: Taming The Overwhelm. Wed 29 Oct 7-8.30pm
Navigate the end of year madness with calm efficiency!

Mark is hosting this free powerful workshop where you will learn how to turn stress and anxiety into clarity, calm and confidence.

This 90 minutes will teach you:
✨ Shift from overwhelm to calm
✨ Take back control of your day
✨ Create flexibility and flow
✨ Reclaim clarity and energy

Do your most stressed friend a favour and bring them along!

We can’t wait to see you!

25/10/2025

Taming the Overwhelm

23/10/2025

Join us Wednesday night at TAMING the OVERWHELM Workshop! 😅
Designed to help overwhelmed, disconnected and exhausted parents who want to show up better for their family, friends and their selves.

Mark is hosting this free powerful 90 minute workshop where you will learn how to turn stress and anxiety into clarity, calm and confidence … Ummm yes please 🙌🙌🙌

This 90 minutes will teach you:
✨ Shift from overwhelm to calm
✨ Take back control of your day
✨ Create flexibility and flow
✨ Reclaim clarity and energy

Sound like just what you need as you navigate the end of year madness?

We can’t wait to see you at CCK on Wednesday 29th at 7pm.

Bring a string out friend too! More the merrier 😜❤️🙏

14/10/2025

Generational Care ❤️

We have multiple families at CCK who choose regular adjustments for their entire family over a number of generations.

We are interconnected beings and as a result we often see neurological patterns mimicked within a family. By working with multiple generations within the family we get to unwind patterns of stress that may have been held for years.

It is such an honour to be on this health journey with you, watching some of our people grow from babies to now having babies themselves!

We love watching you all grow and thrive! ❤️

14/10/2025

One step at a time

12/10/2025

CCK WORKSHOP … Wednesday Oct 29th 7pm

TAMING the OVERWHELM 😅

Join Mark for this powerful workshop where you will learn how to turn stress and anxiety into clarity, calm and confidence … Ummm yes please 🙌🙌🙌

This workshop is ideal for overwhelmed, disconnected and exhausted parents who want to show up better for their family, friends and their selves.

This 90 minutes will reach you:

✨ Shift from overwhelm to calm

✨ Take back control of your day

✨ Create flexibility and flow

✨ Reclaim clarity and energy

Sound like just what you need as you navigate the end of year madness. We can’t wait to see you at CCK on Wednesday 29th at 7pm.

Bring a string out friend too! More the merrier 😜❤️🙏

Coast Chiropractic Kawana has a wonderful team of local chiropractors who genuinely care about you.

12/10/2025

08/10/2025

That post adjustment feeling ⚡️

19/09/2025

What do you love about chiropractic?

We asked our team at CCK yesterday and as you’d expect the answers were straight from the heart 💛

What reverberated was how much we love to care for the wonderful community around us 🥳

Enjoy

29/07/2025

What is tone?

It’s not just big biceps…

Tone is the resting state of tension in a healthy tissue, including your nervous system. Aberrations of tone create dysfunction within the body, from posture to pain, digestion to sleep, how your brain talks to your body determines how well you function. Reset the tone. Create ease. Adjust your potential.” ⚡🧠✨