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Advancing Health Naturally

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Buddina, QLD
Advancing Health Naturally

We help people achieve better health and promote 'natural' healthy solutions, products and therapies. Specialising in Nrf2 activation & Nutrigenomics.

The body heals itself when given the right nutrition, environment, foods and activation.

24/09/2025

✨ Free Resource for Women Ready to Feel Better

At Advancing Health Naturally, we believe your body has an incredible ability to heal — when you give it the right tools.
That’s why we created the Inflammation SOS Guide:

5 Natural Fixes Every Tired Woman Needs to Know (+ Bonus Reset Routine).

Inside you’ll discover how to:

✔️ Calm inflammation at the root cause
✔️ Reignite your energy and focus
✔️ Support your hormones and metabolism naturally
✔️ Build a daily reset routine you’ll love

📩 DM us the word GUIDE and we’ll send it to you for free.

01/09/2025

One of the biggest lessons I’ve learned on my healing journey is the power of focusing on what’s within my control.

When we live with challenges like autoimmune conditions, it’s easy to feel powerless when flares come, or when others don’t understand what we’re going through. But peace starts when we shift our energy away from what we can’t change, and into what we can.

💛 I can’t control other people’s opinions, the past, or external events.

🌿 But I can control my self-talk, my boundaries, how I respond, and the way I treat myself and others.

This shift doesn’t take away the hard days, but it gives me back my power on this healing path.

👉 Take a moment today.

What’s one thing you’re going to focus on that is within your control?

Drop it in the comments 👇let’s encourage each other.

27/06/2025

🌸 Sharing from my beautiful friend Liko 🌸

📸 Side by Side — August 24 to May 25

“This feels a little vulnerable to share… but I want to show you what’s possible when you commit to small daily habits and trust the process.

On the left: August 24
On the right: May 24

What you can’t see in these photo is the self-doubt I felt when I started.

The emotional eating.

The overwhelm.

The frustration.

What you can see is almost 40 lbs gone, a lot off my waist and a whole lot of visceral fat that’s no longer surrounding my organs.

I don’t have fancy scales or exact body fat readings — but based on waist measurement and overall weight lost, I’ve likely shed around 20 lbs / 9kg of visceral fat. 🤷🤷 That’s the stubborn, dangerous fat linked to hormones, stress and inflammation. It's the kind that doesn’t always show first on the outside… until it does.

And this?

I’ll be honest. I’ve had a head-spin of a week. Full of self-doubt. But I keep reminding myself why mindset matters SO much on this journey. Because some days you’ll feel like a powerhouse and others like you’re back at square one. But you're not. You're never back at square one if you keep showing up for yourself.

So if you’re in a funk or feeling like it’s taking forever — don’t give up.

This is your reminder: If I can do this, you absolutely can too!

Start where you are. Use what you have. And if you need support you’re in the right place.

Let’s keep going. Let's make winter 2025 our best one yet.”

💖Comment “MAKE IT” below or pm us for more info, as well as a free guide (see comments!) 💖

💪🏼,
Helga Dalla

01/05/2025

The ripple effect blows my mind every day 🙌🏻🙌🏻🙌🏻

Meet Chris- Chris was struggling with menopause and weight gain
Chris has lost 10kg & now has a new lease on life 💕
Chris looking so amazing and bouncing with energy caught the interest of her friend Sylvana who was also struggling with her own weight, joint pain and lack of energy.

Sylvana started the drops and has gone on to lose 16.8kg and is now running up and down stairs with ease.. no more pain and has energy to burn every day 🙌🏻
Sylvana’s Daughter Jenna then saw her mums transformation and although she was slightly skeptical she decided to give the drops a go

Jenna has now lost 16 kg and has lost her huge cravings for sugar and now feels like a new woman👏🏻👏🏻👏🏻👏🏻

Are you ready for your own life changing transformation & to join the ripple effect?

18/04/2025

𝗢𝘃𝗲𝗿 𝟭 𝗠𝗶𝗹𝗹𝗶𝗼𝗻 𝗕𝗼𝘁𝘁𝗹𝗲𝘀 🅢🅞🅛🅓
😳

and counting……

Because real results speak louder than words!

Want to know how they work?

08/04/2025

"This Fresh Pickled Cucumber Salad stays in the refrigerator for up to two months, but never lasts that long!

It's better as it sits, and I love it as a snack.

Ingredients:

4 medium cucumbers, thinly sliced
1 small onion, thinly sliced
1 cup white vinegar
1/2 cup water
2 tablespoons sugar
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon red pepper flakes (optional)
Fresh dill, chopped (optional)

Directions: 👇

24/01/2025

They’re Not Just for Weight Loss!

These drops provide a wide range of benefits—especially for women experiencing symptoms of menopause, perimenopause, or any hormonal imbalance, as well as those managing autoimmune and rheumatoid conditions.

💡 Here’s a Common Story from Many Women I Talk To: Many have been night sweat and hot flash-free for good! 🙌

Common Question: How do the drops help with so many issues?

➡️ Answer: The drops work through your endocrine system—the network of glands responsible for producing and balancing hormones that regulate nearly every cell, organ, and function in your body.

When the endocrine system is out of balance (like during menopause or hormonal changes), these drops help restore it by:

✅ Regulating hormone distribution
✅ Supporting healthy communication between cells
✅ Helping your body function more effectively

Additionally, for those with autoimmune and rheumatoid conditions, these drops can aid in reducing inflammation and enhancing immune response, which is crucial for maintaining overall health and well-being. By balancing hormones and supporting the endocrine system, the drops may also alleviate some symptoms associated with these conditions, helping you feel more in control of your body.

No matter where you are in your hormone journey or health challenges, these drops can help you feel your best!

Struggle no more, contact us today.

01/01/2025

🎉💃 𝗪𝗜𝗦𝗛𝗜𝗡𝗚 𝗬𝗢𝗨 𝗔 𝗝𝗢𝗬𝗢𝗨𝗦 𝗡𝗘𝗪 𝗬𝗘𝗔𝗥 💃🎉

To celebrate this festive season, here's 5 ways to "Grant Yourself the 𝗚𝗜𝗙𝗧 🎁 𝗼𝗳 𝗙𝗥𝗘𝗘𝗗𝗢𝗠 to Embrace What Lies Ahead."

Step one involves embracing "failures," silencing the negative voices within, and gifting yourself the freedom to navigate the holiday season and the upcoming year.

1) Embrace imperfection, be authentically YOU.
2) Make mistakes without dwelling on self-criticism.
3) Allow yourself the freedom to not do everything.
4) Never feel guilty for taking time for yourself.
5) Accomplish one thing each day that fills you with pride.

No matter how you define freedom and grace, gift it to yourself. Reflect on aspects of your life where high expectations became too constricting.

In essence, let go of the minor concerns. Grant yourself permission, grace, love, and light—because, as a , you've triumphed through another year and you absolutely deserve it.

𝙒𝙝𝙖𝙩 𝙨𝙩𝙚𝙥𝙨 𝙬𝙞𝙡𝙡 𝙮𝙤𝙪 𝙩𝙖𝙠𝙚 𝙩𝙝𝙞𝙨 𝙮𝙚𝙖𝙧 𝙩𝙤 𝙗𝙚𝙨𝙩𝙤𝙬 𝙪𝙥𝙤𝙣 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛 𝙩𝙝𝙚 𝙂𝙄𝙁𝙏 𝙤𝙛 𝙁𝙍𝙀𝙀𝘿𝙊𝙈?

Perhaps a simple act of kindness, like sharing this message with a friend!

17/11/2024

💥 Want to lose 15- 20lbs (6-9kgs) in 12 weeks?

💥 Want to start your New Year's resolution early?

💥 Want to avoid cravings and over
eating at holiday parties?

MindBody - the “Natural GLP-1 Activator is the way

👉🏼 It’s a 2-part herbal product system, that 𝙉𝘼𝙏𝙐𝙍𝘼𝙇𝙇𝙔 increases your body’s production of the 𝙂𝙇𝙋-1 🧬 𝙝𝙤𝙧𝙢𝙤𝙣𝙚 𝙗𝙮 140% 𝙋𝙀𝙍𝘾𝙀𝙉𝙏!!!!

👉🏼 𝙕𝙀𝙍𝙊 𝙡𝙤𝙨𝙨 𝙤𝙛 𝙢𝙪𝙨𝙘𝙡𝙚 𝙢𝙖𝙨𝙨
👉🏼𝙒𝙞𝙩𝙝 𝙣𝙤 𝙎𝙃𝙊𝙏𝙎!
👉🏼𝙒𝙞𝙩𝙝 𝙣𝙤 𝙋𝙍𝙀𝙎𝘾𝙍𝙄𝙋𝙏𝙄𝙊𝙉𝙎!
👉🏼𝙒𝙞𝙩𝙝 𝙣𝙤 𝙎𝙄𝘿𝙀 𝙀𝙁𝙁𝙀𝘾𝙏𝙎!

You NEED to know about this!

✴️ If you want more info 𝙩𝙮𝙥𝙚 𝙈𝙀 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨 𝙗𝙚𝙡𝙤𝙬 , and I’ll send it over.

✴️ If you want a link, type LINK in the comments below ...... I’ll send you an easy to check out shopping cart!

✴️ If you want to 𝙖𝙩𝙩𝙚𝙣𝙙 𝙖𝙣 𝙤𝙣𝙡𝙞𝙣𝙚 𝙤𝙫𝙚𝙧𝙫𝙞𝙚𝙬 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙨𝙚𝙨𝙨𝙞𝙤𝙣 while you learn more about the products, 𝙩𝙮𝙥𝙚 𝙋𝘼𝙍𝙏𝙔 𝙞𝙣 𝙩𝙝𝙚 𝙘𝙤𝙢𝙢𝙚𝙣𝙩𝙨 𝙗𝙚𝙡𝙤𝙬.

02/10/2024

~ 💥 BOOMSKI 💥 💃💃💞
👇👇👇👇👇
"𝙄𝙛 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩, 𝙮𝙤𝙪’𝙫𝙚 𝙜𝙤𝙩 𝙩𝙤 𝙨𝙩𝙚𝙥 𝙤𝙪𝙩𝙨𝙞𝙙𝙚 𝙮𝙤𝙪𝙧 𝙘𝙤𝙢𝙛𝙤𝙧𝙩 𝙯𝙤𝙣𝙚."

Calling all ! Join our community Rheumatoid Arthritis ~ Kickstart Your RA Remission & Inflammation Naturally for expert tips, uplifting support, and the motivation you need to become your healthiest and strongest self. 💜

👇👇👇
Take action today, drop your favourite emoji below and I'll send you the link to join us and start your transformation! 💪💜

24/09/2024

Your Future Health Starts Today! 🌿

‼️ Obesity at 30 often starts with poor dietary choices at 20.

‼️ Diabetes at 40 can begin with too much sugar and processed foods at 30.

‼️ Frailty at 50 might come from not lifting weights or moving enough at 40.

‼️ Joint pain and rheumatoid arthritis symptoms at 60 can stem from inflammation and neglecting your health at 50.

The truth is – you are the result of what you’ve been doing for the past decade. Your future health is shaped by the choices you make today.

For those battling chronic conditions like rheumatoid arthritis, maintaining an anti-inflammatory diet, staying active, and prioritizing joint care can have a huge impact on your quality of life for years to come. 🌱💪

Make sure you’re healthy today, so you can be strong and thriving tomorrow. 🙌

Drop your favorite emoji below if you’re ready to take charge of your health! 👇💚

21/06/2024

“I cook with turmeric!”

It’s not the same.

‘I drink green tea!”

It’s not the same.

“I buy milk thistle from a good company!”

It’s not the same. ‼️‼️‼️‼️‼️‼️

“Why?” 🤔

It's the way these 5 potent botanicals (green tea, turmeric, milk thistle, ashwaghanda & bacopa) have been synergistically blended ... that’s where the magic happens. When your Nrf2 pathway is switched back on, your oxidative stress levels are reduced and your antioxidant enzyme production is increased ... that’s your body being balanced out at the cellular level. 🤩

That's GOLD! 🥇

It happens when science meets food and its extremely exciting. The Little Yelliw Activator with the 5 ingredients together in exact amounts are 18 times more effective than the sum of the individual ingredients. Read that again!!

That’s the power of SYNERGY, when herbal ingredients amplify the effects of each other!

And It’s that specific formula blend that is PATENTED!

Once I got my head around the fact that it wasn't supplementation, that it was actually “activating” a pathway inside my body that had switched off in my early 20's, my mind was blown! 🤯

Our poor bodies have been bombarded with free radicals from simply living! With the help of Nrf2 activation we can reduce that oxidative stress by 40% in just 30 days and our bodies can go about doing what they do best. 🧬

“How do I know it’s safe to take?”

The Quality Control measures implemented by LifeVantage go beyond industry standard.

The company rigorously tests every lot of active raw material for identity, potency, microbial contamination, pesticides and heavy metals. Unlike most typical dietary supplement companies, we also physically audit all of our active raw material suppliers. We perform exhaustive testing to verify that all materials meet or exceed quality specifications.

Oh... and your pets need it too! 😮🐝

There is LITERALLY no other product like this!!!! Activation is a GAME CHANGER!

If you haven’t incorporated this into your daily routine yet… you’re missing out on something truly extraordinary!!

Get back to me for more info of check out my link. (PS… it’s incredible!)

Address

Buddina, QLD

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+61416221004

Website

http://www.advancinghealthnaturally.org/

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Let’s Get Activated!

AHN is about sharing natural health information. We believe it is important to wherever possible use natural health products therapies and treatments over conventional medicine. We are interested in sharing and discussing natural health information and experiences from members to help everyone improve their overall health knowledge.

The "Let's Get Activated" part of our group name is all about exercise one of the fundamental ingredients to good health. We mix our meetings with natural health discussions, group walks and other fun healthy activities.

We collaborate with local and global natural health professionals and invite them as guest speakers to talk about new and innovative trends and discoveries via our Meet up groups and the FB LIVE platform! Our aim is to be as informed as possible with the latest natural health treatments, therapies and products.

If you are interested in finding out, contributing and/or discussing natural health solutions from REAL experiences, then please come and join us!