Redgum yoga

24/04/2023

Please follow me on Kim Kay Wellness. Naturopath and Yoga therapist. Now practicing in Papamoa, Bay of Plenty, New Zealand. https://www.facebook.com/kimkaywellness/

Optimising your digestive health, to achieve body, brain and emotional balance, to become whole and vital. Helping you to take back control of your health. A degree qualified Naturopath & Metabolic Balance Practitioner.

07/02/2018

Please follow me on Kim Kay Yoga Therapy. I am now practicing on the Sunshine Coast, Queensland, Australia. Thank you for your support.
Namaste.
https://www.facebook.com/kimkayyogatherapy/

Optimising your digestive health, to achieve body, brain and emotional balance, to become whole and vital. Helping you to take back control of your health. A degree qualified Naturopath & Metabolic Balance Practitioner.

30/01/2018

Hi everyone,
I have returned to Australia to live and teach. I would just like to say thank you to all of you yogis that have supported me over the last six years, I will greatly miss all of you and your energy.
I will be back in Hong Kong every now and again, hopefully I will see you then.
Namaste.

24/12/2017

Merry Christmas from Redgum Yoga!
Have a safe and happy holiday.

23/11/2017

Enjoying moving through a few yoga poses.

15/11/2017

Just completed a 30hr cadaver dissection with yoga medicine. The human body is such an amazing thing. Being able to see and feel how all of the components of the body come together to form each unique individual was a priveledge and an honor.

10/11/2017

On my way to Phoenix Arizona for cadaver lab training with Yoga Medicine and was impressed to see this sign at San Francisco airport.

07/11/2017

Do you suffer from tight or sore hips?
Why not join me for the Happy Hips 2Hr Workshop on 2/12.

05/11/2017

A wonderful Happy Hips Workshop today. Thank you ladies for joining me.
Next Happy Hips Workshop on 2nd Dec, 2-4, at Embody Studio.

03/11/2017

A great two days looking at women's health and hormonal issues. Such an amazing area to work with in yoga therapy.
Thank you Chandrika Gibson.

19/10/2017

Taking the iRest introductory workshop last weekend was inspirational. I thoroughly enjoyed it. Unfortunately, the T8 was issued on the Sunday, so have to take that section via webinar.
Thank you Fuyoko.

11/10/2017

Hiking with my daughter and my dog.

07/10/2017

How yoga can help with chronic pain.

http://www.winknews.com/2017/10/06/fitness-friday-yoga-for-chronic-pain/

FORT MYERS, Fla. 100 Million Americans suffer from chronic pain. But there are ways you can lessen the pain through simple exercises. Yoga instructor Andrea Trank joined us in the studio to talk about how yoga can provide relief for pain disorders.

06/10/2017

Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself.
Sharon Salzberg

05/10/2017

Do you suffer from tight hips?
Come and join me for this workshop.

29/09/2017

WHY THE BREATH IS SO IMPORTANT FOR YOU.

24/09/2017

Hong Kong with all its hustle & bustle can be a peaceful & tranquil place.

14/09/2017

Hillary Clinton demonstrates "Alternate nostril breathing".
I helped her through her election campaign.

https://www.youtube.com/watch?v=Y0HE9Cav4kk&feature=youtu.be