Studio Ness

16/07/2025

STUDIO NESS JULY WINTER CHALLENGE

We hope you are all going well getting outside in these beautiful Sunny days.

It is not too late to join in our challenge of 15 WALKS OUTSIDE for the month of July.

Get out in the sunshine and soak it up.

There is no set time, distance or anything. Just get moving outside. Tick off you 15 outdoor activities on the wall in the Studio.

Read about all the benefits of regular walking from our EP Chris.

This July, we’re inviting all of our Studio Ness community to step into a simple challenge. Get outside and walk at least 15 days this month. That’s it! No need for a stopwatch, count steps or shift up to hare’s pace. Just get outside, enjoy the fresh air, and let your body do what it needs to...

13/07/2025

Step Out for Parkinson’s Walk 2025.

What a great day out for an awesome fundraiser for the Parkinson’s Support Fund, Sunshine Coast.

A great cause with so many people out in the sunshine today enjoying the walk and the entertainment.

30/06/2025

Michaela and Baby Freddie Fundraiser

A huge thank you to our wonderful Studio Ness Community!!

Together we have raised $3500 for our beautiful Michaela.

We hope this helps bring a little bit of sunshine into their lives. We send it with so much love.

We will draw the raffle tomorrow and contact the winners.

23/06/2025

STEP OUT FOR PARKINSON'S

Sunday 13th July 8am - 12:30pm (Then lunch)

Let's get a Studio Ness Team together for a healthy morning out for a GREAT cause. A few of us went last year, and it was AWESOME.

There will be a sheet at the Studio to write your name on if you want to join us.

Let's do lunch afterwards together!!

https://www.theparkinsonscentre.com.au/event/step-out-for-parkinsons/?fbclid=IwY2xjawLGBkVleHRuA2FlbQIxMQBicmlkETFCZnBWRUt3VFRSeUtBYzhUAR48Z7s4ZrFJMGMp0GXdUo4f_UdxxAV6kF_0j5ZkUfFrIhw0rToeznGcNHb-BA_aem_qOmOXRhmxlJmA8bXOIqpDg #:~:text=Step%20Out%20for%20Parkinson's%C2%AE%20is%20more%20than%20a%20fundraiser,Raise%20awareness%20and%20reduce%20stigma

Step Out for Parkinson’s® is more than a fundraiser — it’s a movement of hope and solidarity. In 2025, we walk for the Parkinson’s Support Fund™, Sunshine Coast — a local initiative providing direct support to people living with Parkinson’s and their carers. Together, we:

22/06/2025

LAST WEEK TO BUY RAFFLE TICKETS!!

PLEASE HELP US TO RAISE MONEY FOR OUR BEAUTIFUL
MICHEALA & FUTURE BUB “Freddy”.

Tragically Michaela lost her Fiancé Joel Evans in a Motocross accident. It was meant to be the beginning of their new chapter as a family.

We will be holding a raffle with all money going to Michaela and "Freddy".

Please help by donating or buying raffle tickets.

RAFFLE PRIZES
1st Prize: 20 pack of Classes
2nd Prize: 10 Pack of Classes
3rd Prize: 5 Pack of classes
4th Prize: Your choice of bracelet and earrings

$10 per ticket OR 3 for $25.

Raffle drawn 1st July

BUY TICKETS AT RECEPTION.

There is also a Go Fund Me page if you wish to donate separately.
“Go Fund Me - Joel Evans”

https://www.gofundme.com/f/help-support-joels-little-family

16/06/2025

Book a class: http://book.nookal.com/bookings/book/F05f6A4d-Cb5B-1595-c84e-BF5c7c2e6e4d/location

Read Falls Prevention RCT Study: https://www.oregon.gov/oha/PH/PREVENTIONWELLNESS/SAFELIVING/FALLPREVENTION/Documents/TaiChiandFallReductions.pdf?utm_source=chatgpt.com

14/06/2025

Such a fun afternoon… Cheers!

14/06/2025

Pilates & Prosecco Afternoon Delight

What a fun filled afternoon of dancing, squats, stretches and core!!

Certainly feeling a few muscle this morning.

So many laughs and good times.

Thank you to Everyone who came along and helped us raise almost $800 for Michaela and Freddie!!! Such generous donations.

You girls are the BEST!!!!

01/06/2025

Check out our June Studio Ness Newsletter!!

Studio Ness June Newsletter -

Copyright (C) 2025 STUDIO NESS. All rights reserved.Our mailing address is:Want to change how you receive these emails?You can update your preferences or unsubscribe

19/05/2025

PILATES & PROSECCO
Afternoon Delight...

Saturday 14th June, 3pm.

COST: A donation for "Michaela & Baby Freddy".

Come and join us for an afternoon of Pilates, bubbles and giggles.

B.Y.O: Drinks to sip during the Pilates class, Pilates mat and a Pillow if you need one under your head.

It will be an afternoon of beginners mat Pilates with lots of fun challenges and poses to attempt.

Definitely not for the "Serious" Pilates athlete... MUST bring a 'fun, have a go' attitude.

OPTIONAL: Dinner afterwards if you are interested.... We will see how many are interested then make a local booking.

Can't wait!!!

Only 30 spots available due to the space at the Studio, so get your name on the board quick!!

05/05/2025

PLEASE HELP US TO RAISE MONEY FOR OUR BEAUTIFUL

MICHEALA & FUTURE BUB “Freddy”.

There are no words... We just want to send you all our love and hugs during this time. And we want you to know that the Studio Ness Community is there for you Michaela.

You are part of our Studio Ness family, always and forever.

Tragically Michaela lost her Fiancé Joel Evans in a Motocross accident. It was meant to be the beginning of their new chapter as a family.

We will be holding a raffle with all money going to Michaela and "Freddy".

Please help by donating or buying raffle tickets.

RAFFLE PRIZES

1st Prize: 20 pack of Classes

2nd Prize: 10 Pack of Classes

3rd Prize: 5 Pack of classes

$10 per ticket OR 3 for $25.

Raffle drawn 1st July

BUY TICKETS AT RECEPTION.

There is also a Go Fund Me page if you wish to donate separately.
“Go Fund Me - Joel Evans”
https://www.gofundme.com/f/help-support-joels-little-family

29/04/2025