Haven Yoga, Barre and Wellness

Haven Yoga, Barre and Wellness Your Sanctuary for Yoga, Barre, Pilates, Yin Buderim, Sunshine Coast. Retreats, NDIS, Corporate Yoga

29/10/2025

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“As a business owner, dad, and someone who’s always cared about staying fit and living well, I never expected yoga to have such a huge impact on every part of my life.
I originally came to Haven looking to improve my mobility and recovery - but what I found has gone way beyond that.

The balance, breathwork, and mindfulness I’ve learned here have completely elevated how I move, think, and live.

Charmaine and the team create an environment that’s welcoming, real, and genuinely supportive. Whether you’re experienced or just starting out, you feel like you belong from day one.

The difference shows up everywhere - from how I handle busy workdays to how I ski and adventure travel. On the slopes, I feel stronger, more focused, and completely in control - tackling black runs with confidence and flow like never before.

Joining Haven was one of the best investments I’ve made in myself. It’s more than just Yoga - it’s a reset for your body, mind, and how you show up in life.” ⛷️🌿

26/10/2025

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“Haven is the best studio on the Coast - not just for the variety of classes and wonderful teachers, but for the incredible sense of community that Charmaine has created.” Elizabeth

💭 If you’ve been searching for a place where you can move your body, calm your mind, and truly belong - this is it.

From your very first class, you’ll feel the warmth and support that make The Haven so special. Every teacher brings their own unique magic, but what ties it all together is Charmaine’s heart and the community she’s built. It’s more than a studio - it’s a home for connection, growth, and self-care. 🌿

If you’re ready to slow down, reset, and reconnect with yourself, we’d love to welcome you into The Haven family. 💛

21/10/2025

🌿 New to Yoga, Barre, or Pilates? You’re in the Right Place. 💖

If you’ve been thinking about trying something new for your body and mind - but aren’t sure where to start - welcome to Haven Yoga Studio. 🫶 Our 21 Day Transformation is designed just for you…everything you want & need, and ONLY $88 ✨

We get it. Walking into a new class can feel intimidating. That’s why we’ve created a space where everyone feels welcome - no experience (or perfect leggings) required.

✨ At Haven, you’ll feel seen, supported, and at ease. Our small, friendly classes mean you’re never just another face in the crowd. Whether you’re here to move, stretch, breathe, or just be, we’re here to guide you.

Our studio is a mirror-free, judgment-free zone where you can:
✔️ Build confidence
✔️ Strengthen and tone your body
✔️ Improve sleep, reduce stress, and feel more grounded
✔️ Connect with a like-minded, kind-hearted community

💫 Whether you’re curious about Yoga, Barre, Pilates, Yin, or Group Fitness, our Buderim studio offers a gentle, encouraging space to explore what feels good for you.
Tired? Anxious? Craving more energy or calm?

You don’t need to be “fit” to start - just ready to take a step toward feeling better in your body and mind.

🌟 You’ll walk out feeling:
✔️ Stronger
✔️ More relaxed
✔️ More you
Your wellness journey starts here - with real people, real support, and real transformation. 🍃

✨ Come as you are. Leave feeling amazing.

💻 Learn more or join us at www.havenyogastudio.com.au or click the link in our bio.

We can’t wait to welcome you. 💕

17/10/2025

🌟 Celebrating Our 30-Day Wellness Challenge Champions! 🌟
To our incredible Haven Yoga community — YOU DID IT! 💛
Over the past 30 days, we’ve seen such inspiring commitment, growth, and transformation. We’re especially celebrating those amazing clients who showed up consistently, attended the most classes, and earned the highest points in our challenge — your dedication has been nothing short of phenomenal!
💫 You’ve shared how you’re feeling more energised, motivated, and confident…
💤 Sleeping better, moving with less pain, and reconnecting with your body and mind in the most empowering way.
✨ This is what the 30-Day Wellness Challenge was all about — and YOU brought it to life.
Thank you for showing up — for yourselves and for each other. You’ve sparked something beautiful in our studio, and we couldn’t be prouder of this community.
Let’s keep the momentum going — because feeling this good should never be a one-time thing. 💪

13/10/2025

🌿 Ready to Recharge and Feel Amazing? Your New Wellness Home Awaits! 💖

✨ Seeking a new place to nurture your body and mind but worried you won’t fit in? We understand how intimidating it can feel to try something new. But at Haven Yoga Studio, we’re not just a studio - we’re a welcoming community where you’ll never feel out of place. 🫶

💫 Our space is for YOU - whether you’re in matching workout gear or just here for a little self-care, we support YOU on your journey.

💫 With small, intimate classes, our caring teachers see YOU - your needs, your goals, and your energy. No mirrors, no judgment, just a safe space for you to connect, grow, and find calm. ✨

At Haven, you’ll find more than just fitness. We’re a community where you can strengthen your body, relax your mind, and nurture your spirit. 💫

Whether you’re looking to:
✅ Build strength
✅ Increase flexibility
✅ Restore and relax
✅ Connect with others who get it

We’ve got you covered. Yoga, Barre, Pilates, Yin, and Group Fitness - all in one beautiful Buderim studio. 🌱

You belong here - no matter where you’re starting from. Feeling tired, stressed, or full of energy? We’re here for it. Come as you are, and let’s work together to prioritise your health and wellness. 🙏

🌟 Ready to feel amazing - mind, body, and soul?
✔️ Strengthening
✔️ Toning
✔️ Flexibility
✔️ Breathwork
✔️ Mindfulness
✔️ Relaxation

✨ Discover more about our classes and community at:
www.havenyogastudio.com.au or click the link in bio. 💕

Haven Yoga Studio Buderim isn’t just a place - it’s your sanctuary for connection, self-care, and healing. Join us and find your calm. 🍃

03/10/2025

“If you’ve been working long, stressful hours and find yourself constantly anxious, overwhelmed, or doubting your self-confidence - I get it. That was me before I found Haven.

🤔 I remember wondering, ‘Will I fit in? Will I feel safe trying something totally new?’ But the moment I walked through the doors, all those fears started to melt away.

Haven Yoga is pure bliss. Charmaine’s energy is so infectious, and every single instructor is kind, supportive, and genuinely welcoming. I signed up for a 6 month membership and it’s honestly one of the best decisions I’ve made. It’s amazing value, and more than that - it’s a space where I can finally slow down, feel present in my body, and rebuild my confidence.

If you’re thinking about it but feeling unsure - know that you’re not alone, and this is a space where you truly belong.” 💕

YOUR NEW STUDIO ✨ Unlimited Classes - YOGA, BARRE, PILATES, YIN, Group Fitness 💕 We can’t wait to take care of you!! YOG...
14/07/2025

YOUR NEW STUDIO ✨ Unlimited Classes - YOGA, BARRE, PILATES, YIN, Group Fitness 💕 We can’t wait to take care of you!! YOGA , BARRE, PILATES, YIN & Group Fitness…You are invited to join us…we can’t wait to meet you 💕Love feeling amazing- Mind, Body & Soul?💕 want to enjoy…✔️ strengthening ✔️ toning✔️ flexibility ✔️ Breath work ✔️ mindfulness ✔️ relaxation DISCOVER MORE ⤵️🎟️ https://momence.com/m/178767 - link in comments 💕🌈 Plus a deep connection to yourself and a community of likeminded souls 🍃Join us…you are welcome 💕BOOK HERE ⤵️🎟️ https://momence.com/m/178767

💕KIDS YOGA 💕 Join us for Kids Yoga Classes each Thursday afternoon 🍃Children from Kindergarten - 13 years are invited to...
24/06/2025

💕KIDS YOGA 💕
Join us for Kids Yoga Classes each Thursday afternoon

🍃Children from Kindergarten - 13 years are invited to join one of our Kids Yoga Classes each week.

Kids Yoga classes support all children to feel more aware of their thoughts, feelings, and place in the world. Our child-centered approach encourages each child to discover more about themselves, through movement, breath, creativity, and mindfulness.

Enjoy one of our Kids Yoga Classes for only $15 per week. Charmaine is our Kids Yoga expert. As a registered teacher with 20 years of experience, a qualified counsellor, and mother of two, Charmaine is here to support your child’s wellbeing.

Spaces limited, bookings essential.

Casual bookings available where space permits for on $20 per class

🙏BOOK HERE
🎟️https://momence.com/Haven-Yoga-Studio/membership/Kids-Yoga-Classes/292441



https://momence.com/Haven-Yoga-Studio/membership/Kids-Yoga-Classes/292441

YOU’RE INVITED 🍃 21 DAY TRANSFORMATION ✨ Unlimited Classes - YOGA, BARRE, PILATES, YIN, Group Fitness 💕 We can’t wait to...
28/05/2025

YOU’RE INVITED 🍃 21 DAY TRANSFORMATION ✨ Unlimited Classes - YOGA, BARRE, PILATES, YIN, Group Fitness
💕 We can’t wait to take care of you!! YOGA , BARRE, PILATES, YIN & Group Fitness…You are invited to join us…we can’t wait to meet you
💕Love feeling amazing- Mind, Body & Soul?
💕 want to enjoy…✔️ strengthening ✔️ toning✔️ flexibility ✔️ Breath work ✔️ mindfulness ✔️ relaxation DISCOVER MORE ⤵️🎟️ https://momence.com/m/178767 - link in comments 💕🌈 Plus a deep connection to yourself and a community of likeminded souls 🍃Join us…you are welcome 💕BOOK HERE ⤵️🎟️ https://momence.com/m/178767

🚦BOUNDARIES 🚦Our compassionate and professional approach to counselling allows all of our clients to feel at home with C...
26/05/2025

🚦BOUNDARIES 🚦
Our compassionate and professional approach to counselling allows all of our clients to feel at home with Counselling Haven - Buderim.

We offer support with…
💕 boundaries
💕 self-esteem
💕 relationships
💕 communication
💕 parenting
💕 intimacy
💕 grief & loss
💕 anxiety

Appointments available in person sessions in our Buderim wellness studio Haven Yoga, Barre and Wellness or via zoom.

Looking forward to supporting your wellness journey 🌸 Want to learn more? Follow us on socials havenforcounselling

https://counsellinghaven.com.au/therapist-near-me

Address

37 Main Street
Buderim, QLD
4556

Opening Hours

Monday 9:30am - 6:45pm
Tuesday 6:15am - 6:45pm
Wednesday 6:15am - 6:45pm
Thursday 9:30am - 6:45pm
Friday 6am - 10:30am
Saturday 7am - 5pm
Sunday 8:30am - 4pm

Telephone

+61403042836

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