Haven Yoga, Barre and Wellness

Haven Yoga, Barre and Wellness Your Sanctuary for Yoga, Barre, Pilates, Yin Buderim, Sunshine Coast. Retreats, NDIS, Corporate Yoga

02/04/2026

We love evolving 💕 We evolve for you 💕 Our clients give us feedback about what they love, what the seek, and how they want to feel 💕 We love listening, growing, learning, being challenged…while remaining true to our values - creating a safe, supportive, expansive, research driven, and client centred studio 🙏

30/03/2026

🎨 Healing Art + Yoga Nidra

With Jade 🎨

Relax. Reflect. Release.

Intuitive Art – Inner Haven Collage

This session offers a gentle therapeutic space to slow down, reflect, and reconnect with yourself through creative expression and deep rest.

Using a variety of materials, textures, and images, you will create a peaceful inner haven on paper. This intuitive collage process can help bring awareness to the different parts within you, each with their own needs, emotions, and ways of seeking happiness. At times, these inner parts may feel in conflict. Through art-making, you are invited to meet them with curiosity and compassion.

Yoga Nidra - Lying down meditation

The session also includes Yoga Nidra, a guided lying-down meditation designed to support deep relaxation, inner awareness, and nervous system restoration. It is a practice of conscious rest that can help replenish your energy and deepen connection with your inner self.

No experience is needed.

All materials are included.

Please come as you are.

Bookings limited - please follow the link to learn more 🔗 https://momence.com/Haven-Yoga-Studio/Healing-Art-%26-Yoga-Nidra-%F0%9F%92%95/133575309

23/03/2026

🪶 ECHOES OF STILLNESS 🪶

March 27th | 6pm – 8pm

With Francesco & Nienke

Francesco and a new, incredible host, Nienke, invite you to Haven Studio for an intimate evening of yin yoga and live sound.

Across two unhurried hours, you’ll be guided through gentle, long-held yin postures designed to encourage deep release and nervous system restoration. As the body softens, Nienke’s gentle sound instruments, bowls and incredible vocals weave through the space — creating an atmosphere that supports presence, emotional openness, and inner quiet.

Optional, subtle hands-on support is offered throughout the practice, including gentle massage of the hands, feet, head, and shoulders to encourage deeper relaxation.
This is an evening to slow down fully.

To soften.
To listen.
To rest into the quiet spaces within.

Thoughtfully designed to support balance and regulation, this immersive experience offers a chance to reconnect — with breath, body, and the subtle resonance that moves through us all.

Please bring anything that supports your comfort (cushion, blanket, eye pillow).

🔗 Link in comments

Spaces are limited to maintain an intimate container — bookings are essential.

23/03/2026

ECHOES OF STILLNESS

March 27th | 6pm – 8pm

With Francesco & Nienke

Francesco and a new, incredible host, Nienke, invite you to Haven Studio for an intimate evening of yin yoga and live sound.

Across two unhurried hours, you’ll be guided through gentle, long-held yin postures designed to encourage deep release and nervous system restoration. As the body softens, Nienke’s gentle sound instruments, bowls and incredible vocals weave through the space — creating an atmosphere that supports presence, emotional openness, and inner quiet.

Optional, subtle hands-on support is offered throughout the practice, including gentle massage of the hands, feet, head, and shoulders to encourage deeper relaxation.
This is an evening to slow down fully.

To soften.
To listen.
To rest into the quiet spaces within.

Thoughtfully designed to support balance and regulation, this immersive experience offers a chance to reconnect — with breath, body, and the subtle resonance that moves through us all.

Please bring anything that supports your comfort (cushion, blanket, eye pillow).

🔗 Link in comments

Spaces are limited to maintain an intimate container — bookings are essential.

13/03/2026

COMMUNITY ✨ RELAXATION ✨ TONING ✨ FLEXIBILITY ✨ FUN ✨ STRENGTH - Time for you! ❔WHY YOGA + BARRE + PILATES + YIN + GROUP FITNESS ❔
As humans we need opportunities to strengthen & tone, to relax & restore, to build flexibility & mobility, to release & support 🙏
Our bodies, minds, energy, and emotions are all interconnected!! Through our amazing diversity of classes with expert real teachers…not screens, we support you no matter how you feel 💕
❔Feeling tired, stressed, overwhelmed, stiff, sore, lonely, lost, excited, hopeful, energised….WE WELCOME YOU
✨ 21 DAY TRANSFORMATION ✨
Unlimited Classes - YOGA, BARRE, PILATES, YIN, Group Fitness 💕

We can’t wait to take care of you!!

YOGA , BARRE, PILATES, YIN & Group Fitness all in one beautiful Buderim studio! You are invited to join us…we can’t wait to meet you

💕Love feeling amazing- Mind, Body & Soul? Do you want to enjoy…
✔️ strengthening
✔️ toning
✔️ flexibility
✔️ Breath work
✔️ mindfulness
✔️ relaxation

DISCOVER MORE ⤵️ www.havenyogastudio.com.au or click the link in our bio 🍃

Haven Yoga Studio Buderim is more than a Yoga Studio, it’s your home for health & wellness….Plus a deep connection to yourself and a community of likeminded souls
🍃Join us…you are invited!

Haven Yoga Studio Buderim is your sanctuary for selfcare, health, wellbeing, and connection on the Sunshine Coast. Join Haven Yoga Studio Buderim for the best teachers and yoga & Pilates classes Sunshine Coast! Looking for Yoga near me? Haven Yoga Studio Buderim - Pilates Coast.

✨

12/03/2026

Seeking your new studio? A warm, supportive, fun, and inviting place for you…just as you are, as you build strength, tone, relaxation, flexibility, and friendship 💕 is your home, your studio, your favourite place- filled with your favourite people!!! Join us, we can’t wait to meet you! ❤️

11/03/2026

Feeling stressed, overworked, overwhelmed or simply exhausted all of the time? Discover the deep and lasting benefits of rest. Our Yin, Gentle Yoga, and Gentle + Strong Pilates classes are designed to lower your stress levels, balance your energy, and bring a sense of calm & alignment. Join us - find your perfect way to relax, unwind, and release tension and stress 💕

07/03/2026

Breathe….Ground into your feet….Find your Barre & Pilates Posture…Draw in your sense of self, grow in confidence, and feel like you again 💕 🌎

28/02/2026

Kids Yoga Classes 💕 Self-care, Mindfulness, Grounding, Connecting. A safe space for children and teens to be themselves…and discover how they want to feel, grow, and express themselves 💕

25/02/2026

Haven - Your home for strength, toning, relaxation, mindfulness, fun, and stress relief 💕 YOGA. BARRE. PILATES. WALL REFORMER. YIN. STRENGTH CLASES 💕

Seeking strength, toning, core, and posture support? Wanting a safe and fun way to exercise, that gets results without m...
23/02/2026

Seeking strength, toning, core, and posture support? Wanting a safe and fun way to exercise, that gets results without mirrors, cliques, and without a moving platform 💕 ̇lates

11/02/2026

STARTS SATURDAY 🌸 February Self-Care Reset 🌸
February is the month of self-care — a time to slow down, tune in, and prioritise your wellbeing, health, and vitality.
Because when we fill our own bucket, we show up for life (and for others) with more energy, presence, and ease 💛
If you started the year with great intentions…
If you’re determined this year is going to be better for you…
If your body is craving movement that feels supportive, not punishing…
✨ This is your invitation. ✨
💛 Starting 14th February
💰 Members: just $50 | Non-Members: $144
Over four nourishing weeks, you’ll be guided to explore different ways to move, recover, strengthen, and reconnect with your body — all in a space that feels safe, welcoming, and deeply supportive.
What you’ll experience:
• Release stress, tension & burnout
• Enjoy active recovery — guilt-free
• Improve mobility, flexibility, balance & coordination
• Build strength & confidence from the inside out
• Feel nurtured, supported & empowered in your body
🎉 How it works: 🎉
🌟 Starts Saturday 14th February (happy Valentine’s Day to you 💕)
🌟 Purchase the 5 Week Self-Care Reset via the link below
🌟 Book into classes from 14th February (Members use the Members-Only link 🔗)
🌟 Pop a sticker on your Bingo Card after each class or activity
🌟 Aim to complete all 20 Bingo spaces over 5 weeks
🌟 Complete the card = go in the draw to win prizes up to $500!
🌟 Complete 4 in a row = 1 bonus week of classes 🎁 (one per client)
✨ Strong. Supported. Reconnected.
This February, choose you. 🔗 https://momence.com/m/651007

Address

37 Main Street
Buderim, QLD
4556

Opening Hours

Monday 9:30am - 6:45pm
Tuesday 6:15am - 6:45pm
Wednesday 6:15am - 6:45pm
Thursday 9:30am - 6:45pm
Friday 6am - 10:30am
Saturday 7am - 5pm
Sunday 8:30am - 4pm

Telephone

+61403042836

Website

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