What are the opening hours?

Monday 9:30am - 6:45pm Tuesday 6:15am - 6:45pm Wednesday 6:15am - 6:45pm Thursday 9:30am - 6:45pm Friday 6am - 10:30am Saturday 7am - 5pm Sunday 8:30am - 4pm

https://havenyogastudio.com.au/

Haven Yoga, Barre and Wellness, 37 Main Street, Buderim (2025)

19/12/2025

✨ Discover Gentle + Strong Pilates - finally, a class that sees you.
Are you tired of Pilates classes where the instructor talks too fast, the music is so loud you can’t focus, or you walk out feeling invisible - or worse, sore or discouraged? That stops here.

Gentle + Strong Pilates is the class you’ve been waiting for. We simplify the setup. We ditch the noise. We slow the pace. We guide you - whether you’re a complete beginner or experienced in Pilates - through the foundations, giving you time to truly feel each movement.

We strengthen your muscles while protecting your joints. We adapt for all seasons of life - pregnancy-aware, postnatal, perimenopause, post-menopause, recovering from injury, or just seeking a kinder, stronger body.

This isn’t just a workout. It’s a space where you feel seen, supported, and stronger. 💪
Ready to try something that’s as gentle as it is strong? Drop us a DM to book your first class (or ask any questions) - we’d love to meet you.

PilatesLife BeginnerFriendlyPilates

14/12/2025

🎉 NEW & EXCITING 🎉 GAME CHANGER 💕 Have you been seeking something new, something that supports you, challenges you, and is bone & joint friendly? Wanting to feel confident, energised, stronger & more connected with your body? The wait is almost over! We can’t wait to hear your guesses 💕

02/12/2025

✨ Discover Gentle + Strong Pilates - finally, a class that sees you.
Are you tired of Pilates classes where the instructor talks too fast, the music is so loud you can’t focus, or you walk out feeling invisible - or worse, sore or discouraged? That stops here.

Gentle + Strong Pilates is the class you’ve been waiting for. We simplify the setup. We ditch the noise. We slow the pace. We guide you - whether you’re a complete beginner or experienced in Pilates - through the foundations, giving you time to truly feel each movement.

We strengthen your muscles while protecting your joints. We adapt for all seasons of life - pregnancy-aware, postnatal, perimenopause, post-menopause, recovering from injury, or just seeking a kinder, stronger body.

This isn’t just a workout. It’s a space where you feel seen, supported, and stronger. 💪
Ready to try something that’s as gentle as it is strong? Drop us a DM to book your first class (or ask any questions) - we’d love to meet you.

30/11/2025

Join Charmaine Mondays & Tuesdays as we begin a brand new journey in strength & toning - all while being kind to your joints 💕

Mondays - 10:45am

Tuesdays - 12:15pm

A calm, supportive class designed to support you as you enter this next season of life; pregnancy, peri or post menopause, returning from injury, starting out with movement again, or wanting to refine your form as an experienced Pilates practitioner.

Gentle + Strong Pilates moves entirely at your pace, with easy-to-follow instructions and options for both support and challenge.

Using light weights and controlled movements, you’ll build and maintain strength, mobility, and bone density - all while protecting joints and moving with confidence. We finish with restorative time to settle the central nervous system and leave you feeling steady and centered.

No loud music. No mirrors. No judgement. Just a warm, welcoming space to grow with grace and feel stronger in your body, week by week.

24/11/2025

🎉 Haven Yoga Studio Turns 6 - And Your First Class Is FREE! 🎉
If you’re craving a space where you can breathe, move, and just be yourself - you’ve found it.
 No mirrors. No judgement. No confusing workouts. Just real teachers, real support, and a community that actually cares.

Whether you want to melt stress, build strength, move gently, or feel confidently challenged, we’ve got classes that meet you exactly where you are: ✨ Yoga ✨ Barre ✨ Pilates ✨ Gentle + Strong Pilates (NEW!) ✨ Gentle Yoga ✨ Yin ✨ Group Fitness

Every class is guided by knowledgeable, down-to-earth instructors who help you feel welcomed, capable, and completely at ease.

This is the perfect moment to try us out and see why so many people say Haven feels like home. Come reset, recharge, reconnect - with yourself.
🎁 Your Gift: One FREE class* 📅 When: 14 Nov – 7 Dec 2025 💬 Use Code: 6THBDAYFUN at checkout ❤️ Share the love - invite a friend, a neighbour, or someone who could use a little Haven in their life.

We can’t wait to welcome you in. 🧘‍♀️💛
One free class per person. No obligation. Not redeemable for cash. Non-transferable. Class must be booked during the Open Week offer (14 Nov – 7 Dec 2025).

20/11/2025

🎉 Haven Yoga Studio Turns 6! 🎉�And we’re celebrating you with an unbelievable gift… a FREE class on us! 🙌

Whether you’re craving calm, building strength, or wanting to boost confidence, our beautiful, welcoming, no-mirrors, no-judgement studio has everything you need:�✨ Yoga�✨ Barre�✨ Pilates
✨ Gentle + Strong Pilates (NEW CLASS)�✨ Gentle Yoga�✨ Yin�✨ Group Fitness�…all guided by exceptional teachers and an amazing, supportive community.

This is the perfect chance for new clients to see why our members love every single class. Come release stress, restore balance, feel empowered, and enjoy a moment that’s all for you.

🎁 Your Gift: One FREE class*�📅 Available: 14 Nov - 7 Dec 2025�💬 Promo Code: 6THBDAYFUN (enter at checkout)�❤️ Share with friends, family, and neighbours - everyone deserves to feel this good!

We can’t wait to welcome you into our Haven. 🧘‍♀️💛

*One free class per person. No obligation. Not redeemable for cash. Non-transferable. No extensions. Class must be booked during the Open Week offer (14 Nov - 7 Dec 2025).

15/11/2025

✨ Celebrating Tazzie! ✨
As part of our 6th birthday celebrations at Haven Yoga Studio, we are beyond excited to honour the incredible Tazzie, recipient of our Haven Spirit Award - as voted by our beautiful clients. 💛
Tazzie embodies everything Haven stands for:
🌿 Supportive
🌿 Compassionate
🌿 Dedicated
🌿 Passionate
🌿 Welcoming to everyone, in every class
Her presence lights up the studio, and her care for our community is felt by all who walk through our doors. Thank you, Tazzie, for sharing your heart, energy, and spirit with us every single day. 💫
Join us in celebrating her this month - drop a comment, send some love, or share your favourite Tazzie moment!
Tazzie 💛🧘‍♀️✨

08/11/2025

☕️ HAVEN SOCIAL EVENT 💕 .kyle.espresso Buderim ✨ So much fun, laughter, conversation, and fabulous service & coffee love to you all!!!

03/11/2025

🌿 New to Yoga, Barre, or Pilates? You’re in the Right Place. 💖

If you’ve been thinking about trying something new for your body and mind - but aren’t sure where to start - welcome to Haven Yoga Studio. 🫶 Our 21 Day Transformation is designed just for you…everything you want & need, and ONLY $88 ✨

We get it. Walking into a new class can feel intimidating. That’s why we’ve created a space where everyone feels welcome - no experience (or perfect leggings) required.

✨ At Haven, you’ll feel seen, supported, and at ease. Our small, friendly classes mean you’re never just another face in the crowd. Whether you’re here to move, stretch, breathe, or just be, we’re here to guide you.

Our studio is a mirror-free, judgment-free zone where you can: ✔️ Build confidence ✔️ Strengthen and tone your body ✔️ Improve sleep, reduce stress, and feel more grounded ✔️ Connect with a like-minded, kind-hearted community

💫 Whether you’re curious about Yoga, Barre, Pilates, Yin, or Group Fitness, our Buderim studio offers a gentle, encouraging space to explore what feels good for you.
Tired? Anxious? Craving more energy or calm?
 You don’t need to be “fit” to start - just ready to take a step toward feeling better in your body and mind.

🌟 You’ll walk out feeling: ✔️ Stronger ✔️ More relaxed ✔️ More you
Your wellness journey starts here - with real people, real support, and real transformation. 🍃

✨ Come as you are. Leave feeling amazing. 
💻 Learn more or join us at www.havenyogastudio.com.au or click the link in our bio.

We can’t wait to welcome you. 💕

29/10/2025

⭐️⭐️⭐️⭐️⭐️
“As a business owner, dad, and someone who’s always cared about staying fit and living well, I never expected yoga to have such a huge impact on every part of my life.
I originally came to Haven looking to improve my mobility and recovery - but what I found has gone way beyond that.

The balance, breathwork, and mindfulness I’ve learned here have completely elevated how I move, think, and live.

Charmaine and the team create an environment that’s welcoming, real, and genuinely supportive. Whether you’re experienced or just starting out, you feel like you belong from day one.

The difference shows up everywhere - from how I handle busy workdays to how I ski and adventure travel. On the slopes, I feel stronger, more focused, and completely in control - tackling black runs with confidence and flow like never before.

Joining Haven was one of the best investments I’ve made in myself. It’s more than just Yoga - it’s a reset for your body, mind, and how you show up in life.” ⛷️🌿

Haven Yoga, Barre and Wellness

19/12/2025

14/12/2025

02/12/2025

30/11/2025

24/11/2025

20/11/2025

15/11/2025

08/11/2025

03/11/2025

29/10/2025

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Monday	9:30am - 6:45pm
Tuesday	6:15am - 6:45pm
Wednesday	6:15am - 6:45pm
Thursday	9:30am - 6:45pm
Friday	6am - 10:30am
Saturday	7am - 5pm
Sunday	8:30am - 4pm