Re-Balance Exercise Physiology

Re-Balance Exercise Physiology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Re-Balance Exercise Physiology, Therapist, Buderim.

Re- Balance Exercise Physiology provides services which include chronic disease management, injury prevention & rehabilitation, athletic development and lifestyle modification.

13/07/2020

Today’s session with Bradley Williams was tailored to increase his thoracic mobility, scapulohumeral rhythm, rotator cuff activation & shoulder stability.

Ex 1: 1/2 Kneeling Thoracic Rotations
Ex 2: Wall Angels
Ex 3: Single Arm KB Rotations
Ex 4: W Holds
Ex 5: Banded Y Face Pulls
Ex 6: Unstable KB Suitcase Carry

Come and join our ‘Mature Movers!’ Classes run Monday through Friday at 10am for all of our over 50’s members. Haven’t w...
07/07/2020

Come and join our ‘Mature Movers!’ Classes run Monday through Friday at 10am for all of our over 50’s members.

Haven’t worked out in a while? That’s fine these classes are all about technique, strength, mobility and community!

Welcome to Re-Balance Exercise Physiology! My name is Jy Bennett and I am an Accredited Exercise Physiologist who will b...
28/05/2020

Welcome to Re-Balance Exercise Physiology! My name is Jy Bennett and I am an Accredited Exercise Physiologist who will be working out of Your Move Fitness 24/7 North Buderim and Athletic Republic Australia as of the 15th of June. I am passionate about the role of exercise and the impacts it has for overall health and well-being. Services include chronic disease management, injury prevention/rehabilitation, athletic development & lifestyle modification.

Address

Buderim, QLD
4556

Opening Hours

Monday 7am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 6pm
Thursday 7am - 5pm
Friday 9am - 5pm

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