15/10/2025
How to stay skin safe this summer
The sun protection season is in full swing again. Many of people have had sunburn before and do our best to avoid it. But is stopping burns enough? How do we keep safe from melanoma and skin cancer?
First, think about sun damage.
Sunburn is acutely damaging to the skin. Most people understand this and take measures to avoid it.
Long-term sun exposure isn’t immediately visible. It adds up over time and is often forgotten. It is a real issue in Queensland with year-round sunshine and even more so in summer.
Once the problem is understood, think about how to prevent skin cancer or detect it early if it happens. Here are some top tips:
1. Have good sun protection habits whenever the UV is over 3. Follow the Slip, Slop, Slap, Seek, Slide advice - even for shorter exposures.
2. Check your skin every 2-3 months for anything Sore, Changing, Adnormal, or New and not going away in 5-6 weeks. Get it checked.
3. Get a regular skin check if you: are over 40 years old with fair or olive skin, have many moles, previous skin cancer, a close family history of skin cancer or high sun exposure history (especially with severe or many sunburns).
SunLife Skin Cancer Care Centre is dedicated to the prevention, early detection, and treatment of melanoma and skin cancer.
The doctors practising at SunLife have advanced skin cancer training and provide all aspects of care including detailed skin checks, surgical treatment, non-surgical treatment, and advanced 3D digital imaging.
Book a skin check at SunLife online or call for 3D Total Body Photography. No referral is needed.
As published in Issue 879 of