Sleep and Sound

Sleep and Sound www.sleepandsound.com.au Sleep and Sound is your one-stop destination.

Sleep and Sound is an Australian distributor that solely focuses on providing a better lifestyle for you by providing premium quality products to solve all your sleeping and hearing troubles. From quality ear products like Earplugs from Macks, Alpine & Persona (Earasers) to quality sleep products like white noise machines- Sleep and Sound has "Everything You Need for a Great Night’s Sleep!"

We are also the proud distributor of Dream Essentials-Sleep Masks. At Sleep & Sound, we only sell quality well-made products with the majority of our lines being manufactured in the USA.

“Ho ho ho… Sleepy lands with his final stop for the season.This one’s all about gifts that actually make people feel goo...
15/12/2025

“Ho ho ho… Sleepy lands with his final stop for the season.

This one’s all about gifts that actually make people feel good and revived.

All month long, I’ve been helping pick out little things that bring comfort, peaceful moments, and a little breathing room into busy days.

The kind of gifts that don’t just sit under the decorated tree, but get used and appreciated.

So if you’re looking for a gift that feels thoughtful and warm, there’s a little something here for someone you care about. ❤️

And just a quick reminder - orders over $99 get free shipping, plus Sleep & Sound’s satisfaction promise.

Browse the festive picks here ✨:
https://sleepandsound.com.au/











Be honest… what’s your take? 😇
12/12/2025

Be honest… what’s your take? 😇

Same person. Different sleep. Completely different day.Be honest… today, which version are you? 🤗
11/12/2025

Same person. Different sleep. Completely different day.

Be honest… today, which version are you? 🤗




10/12/2025

My friend: “I don’t know what’s happening… I wake up blocked every single morning. My nose and chest feel stuffed.”
Me: “I felt the same way a few weeks ago.”

My friend: “Really? What helped you?”
Me: “Rocket Fuel. It’s a natural respiratory blend with Mānuka honey and essential oils. Cleared my chest and helped me breathe properly again.”

My friend: “Does it actually work?”
Me: “It worked for me from day one. No chemicals. Just easier breathing and calmer mornings.”

✨ Sometimes the right support is this simple.

If you want to see the same Rocket Fuel blend I mentioned, here it is:
https://sleepandsound.com.au/shop/sleep-solutions/aromatherapy/rocket-fuel-respiratory-health/


So tell us how do you sleep? Back, side, or on stomach? 🌻
09/12/2025

So tell us how do you sleep? Back, side, or on stomach? 🌻

Tell us your top weird tricks for unwinding after a super stressful day.😉
08/12/2025

Tell us your top weird tricks for unwinding after a super stressful day.😉

05/12/2025

If you’re a parent running on coffee, hope, and whatever sleep you can steal… this one’s for you ☕😅

There’s a magical moment no one warns you about.

Not your baby’s first steps.
Not the first “mama” or “dada.”

It’s the first time your white noise machine knocks them out in minutes…

and you and your partner just stare at each other like
“Wait… did we just WIN bedtime?”

Because when your baby sleeps, your whole house sleeps.

Your brain sleeps.
Your soul sleeps.
Even your coffee tastes better the next morning.

And if you haven’t tried white noise yet, the Multi-Sound White Noise Machine is honestly a
kind of a tiny superhero that doesn’t need a cape.

✨Check it out here:
https://sleepandsound.com.au/shop/ears/white-noise-earbuds/multi-sound-white-noise-machine/



Music Credits:
Title: Lost In The Lights (Instrumental)
Artist: Giulio Cercato

Hi there, it’s Sleep!Ah, getting hotter these days..and you’d think the heat is the only thing messing with our sleep, r...
04/12/2025

Hi there, it’s Sleep!

Ah, getting hotter these days..

and you’d think the heat is the only thing messing with our sleep, right?

But nope there’s something else so many people struggle with quietly.

I’ve met so many people who clench or grind their teeth without realising it.

Some people don’t snore, some don’t toss and turn but their teeth work overtime while they sleep.

They just wake up with a sore jaw or a tired face and never know why.

So I carry this little night guard with me.

It’s a thin, comfy piece that sits between your teeth while you sleep.

Nothing bulky, just a small cushion that stops your teeth from pressing too hard on each other.

It helps the jaw relax… and protects your smile while you dream. 💤 😊

If you want to try the same one, here’s the SOVA Aero Night Guard that you can choose: https://sleepandsound.com.au/shop/sleep-solutions/mouth-guards-for-sleeping-teeth-protection/sova-aero-nightguard-for-bruxism/




As a new parent do you feel bedtime is like a full-time job? 😴A few small tweaks can make all the difference.🌙 Keep it d...
02/12/2025

As a new parent do you feel bedtime is like a full-time job? 😴

A few small tweaks can make all the difference.

🌙 Keep it dark: a dim room tells your little one’s brain it’s time to wind down and helps their body produce melatonin naturally.

Create a calm routine: gentle oil message and baths, soft humming or stories, and warm cuddles set a predictable rhythm that helps them relax.

Use child-safe ear protection: if outside noise wakes them up, baby earplugs or earmuffs can help keep their world quiet and safe.

Simple habits, big difference because well-rested babies mean happier mornings for everyone.

Parents, what helps your little one drift off?

Struggling to fall asleep lately? These 3 simple habits make a huge difference.1. Skip caffeine late at night2. Use a sl...
01/12/2025

Struggling to fall asleep lately? These 3 simple habits make a huge difference.

1. Skip caffeine late at night
2. Use a sleep mask to help your body wind down
3. Add white noise to block those random sounds

Small changes → deeper sleep 😴

Which one are you trying first?

Yogasleep Dreamcenter White Noise Machine & Night Light
https://sleepandsound.com.au/shop/white-noise-machine/multi-sound-machines/yogasleep-dreamcenter-white-noise-machine/

Pure Mulberry Silk Sleep Mask for Side Sleepers
https://sleepandsound.com.au/shop/travel/travel-masks/pure-mulberry-silk-sleep-mask-for-side-sleepers/




Hi there, it’s Sleepy here.I’ve been hanging out with the little ones today. 😇Ahh, some sounds really do startle them, d...
30/11/2025

Hi there, it’s Sleepy here.

I’ve been hanging out with the little ones today. 😇

Ahh, some sounds really do startle them, don’t they? Fireworks, construction noise, and busy streets - it’s a lot for tiny ears. 🫠

That’s why I carry these soft, comfy kids’ earmuffs with me.

They don’t block the world… they just make it gentler.

And you should see the look on a child’s face when the noise settles, they feel safer, and stay in their own little comfort zone.

So tell me…

Where does your child get most overwhelmed by noise? 😵‍💫 🔊

Construction noise? Traffic honking? Fireworks?

If you want to take a look at the same earmuffs Sleepy carries, here they are:
https://sleepandsound.com.au/shop/best-earmuffs-for-noise-protection-and-comfort/best-childrens-ear-muffs-for-noise-protection-and-comfort/alpine-muffy-kids-earmuffs/



Address

Parcel Locker 10208 85774 7-15 Lindsay Road
Sunshine Coast, QLD
4556

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Helping make a difference in your world...

Boasting a wonderful reputation for offering an impressive range of quality, hearing protection, sleep aids and fantastic customer service online since 2008.

We offer a fantastic solution for that “person who has everything”. The perfect gift for Mothers Day, Fathers Day, a new Mum (desiring that much needed little nap through the day) and so much more.

Our mission is to raise awareness of hearing conservation & preservation especially within children & to help people throughout Australia achieve a good night sleep!

A staggering one in six Australians currently suffer from hearing loss. This number is expected to rise to one in four by 2050! This is thanks not only to an ageing population but also an increasing amount of people being exposed to dangerously loud noise.