Lifeforce Wellbeing

Lifeforce Wellbeing Supporting your Wellbeing through movement, mindfulness and Community. Yoga, Qi Gong, Pilates, Meditation, and Wellbeing Retreats! Namaste

Empowering you to make positive changes. We take the best of Yoga, Pilates, Qi Gong and functional exercise to stretch, strengthen and improve balance, flexibility, core strength and fitness and then add Meditation and Pure Essential Oils to relax and revive!! This is a safe, supportive, fun and non competitive place to make real changes. Remember that when you take the time to give to yourself, you then have more to give to others!

A rare opening for our usually sold out Hunter Valley Retreat.
20/01/2026

A rare opening for our usually sold out Hunter Valley Retreat.

Sometimes space opens up exactly when it’s meant to! You could call it “divine timing” You nearly booked in all those ...
19/01/2026

Sometimes space opens up exactly when it’s meant to!
You could call it “divine timing” You nearly booked in all those months ago … but you hesitated … perhaps now is the right time … everything is organised … and

as the Universe would have it … One space has opened up on our Hunter Valley Wellbeing Retreat! Booked out within days, sometimes hours … here is your chance to join us on a special retreat to a special place focused on self-care and holistic wellbeing. Qi Gong with a stunning view, Yoga with sound healing, nourishing organic food, wine, laughter, nature and genuine connection — all held in a beautiful, supportive space. Message me for details (reverting to the early bird price)

https://www.lifeforcewellbeing.com/events/hunter-valley-wellbeing-retreat-2

2016 at Lifeforce Wellbeing! So nice to look back on what we were up to (and looked like) in 2016 … 10 years ago! Our s...
17/01/2026

2016 at Lifeforce Wellbeing!
So nice to look back on what we were up to (and looked like) in 2016 … 10 years ago! Our shed was a rainbow 🌈 … a coffee van came to our carpark and we rejoiced … 2 wonderful Bali Retreats (All of those women now great friends) …. The Prime Minister turned up to do Zen Beach Yoga with us and we enjoyed another Xmas Qi Gong as we saw out the end of another year together! (Photo quality was obviously not as good!)! I look forward to seeing where the next 10 years takes us Lifeforce Fam! (Can you spot yourself in these photos???)
❤️❤️❤️

12/01/2026

Retreat to North Bali this August ~ Early bird pricing ends Feb 1st … here is the link to the details ❤️ This is not the Bali you think you know … this is far from the crowds (and the shops) where by slowing down the hustle dissipates requiring deep self care, an embracing of stillness and the time and space to rediscover yourself.
❤️
https://www.lifeforcewellbeing.com/events/journey-to-stillness-strength-and-self-discovery

Wherever you are … be there ❤️ ☀️
05/01/2026

Wherever you are … be there ❤️

☀️

If you're envisioning a 2026 filled with intentional/mindful movement, exciting adventures, a slower pace and a healing...
04/01/2026

If you're envisioning a 2026 filled with intentional/mindful movement, exciting adventures, a slower pace and a healing space for relaxation, and rejuvenation to restore a burnt out nervous system … join us on a Lifeforce Wellbeing Retreat, a workshop or a class at the shed. Spaces remain for the North Bali, New Zealand, and Greece Retreats, although our Twilight Wellbeing Circle and Hunter Valley Wellbeing Retreats are now fully booked. Send me a message if you are ready to prioritise yourself … or you’re just curious.

Greetings Lifeforce Fam … we are back to full schedule from tomorrow … and also remember we have that small price increa...
03/01/2026

Greetings Lifeforce Fam … we are back to full schedule from tomorrow … and also remember we have that small price increase too … see you at the shed ❤️🙏🏼

https://lifeforceyoga.as.me/

Namaste 🙏🏼The sun is up☀️ Come join us for Zen Beach yoga this morning from 6:30 - 7:30am🌊🐬🐋At Mudjimba Beach .. .. betw...
02/01/2026

Namaste 🙏🏼
The sun is up☀️
Come join us for Zen Beach yoga this morning from 6:30 - 7:30am🌊🐬🐋
At Mudjimba Beach .. .. between beach access 124 and 125🏝️

Address

Square Dance Centre 260 Dixon Road
Buderim, QLD
4556

Opening Hours

Monday 9am - 10am
Tuesday 9am - 6:30pm
Wednesday 6am - 10:30am
Thursday 5:30pm - 6:30pm
Friday 8am - 10:15am
Saturday 8am - 9am

Website

https://linktr.ee/lifeforcewellbeing

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