Lifeforce Wellbeing

16/10/2025

Ok so this is not my finest teaching moment … and there is a lot of chatter (and some inappropriate sarcasm from the teacher) … but you all seemed to enjoy this simple stretchy class yesterday so here is a recording should you like to save it. I have made it public so it is accessible to everyone. Please leave some love and a comment (to help with that pesky algorithm) and if you don’t already, please give us a follow or better still a visit at the shed. Everybody is welcome … we are a very inclusive bunch ❤️❤️❤️🙏🏼

A bit of chatter, laughter, a lot of stretching especially for neck, gallbladder meridian and sciatic nerve (as requested by you) … a lovely bedtime story to...

12/10/2025

To all my over thinkers, worriers and procrastinators … something else to ponder 😉 💛

08/10/2025

Class Booking link: https://lifeforceyoga.as.me/

Retreat Info: www.lifeforcewellbeing.com/retreats

03/10/2025

Just the most perfect morning for beach yoga. See you at 7.30 ☀️☀️☀️☀️

30/09/2025

It’s Spring … the time of new beginnings … the time to embrace new experiences … so if you have been thinking of trying Qi Gong … now is the perfect time 🌱 ✨

https://lifeforceyoga.as.me/

26/09/2025

Namaste 🙏🏼
From Mudjimba Beach.
…. The ocean is sparkling and crystal clear🩵with a rolling surf🌊
A picture perfect morning🔆
Come join us between beach access 124 and 125🏝️ at 7:30am. where beach yoga flows with the rhythm of nature all around 🌊🐋🐬🦅🎶

23/09/2025

7am Wednesday Qi Gong is back … and we are bringing the Wood element/Spring vibes 🌷 including a 🦌 and a 🌳 or 2. I know it’s hard to get going on a breezy cool Spring morning but it is honestly the best way to wake up and warm up! See you there 🤞🙏🏼

https://lifeforceyoga.as.me/

18/09/2025

Looking forward to seeing you all at the shed tomorrow 🌈 ☀️ ❤️
FRIDAY …
https://lifeforceyoga.as.me/

17/09/2025

Full schedule ⚖️
https://lifeforceyoga.as.me/

16/09/2025

Sabbatical complete ... enlightenment pending .... - https://mailchi.mp/6a997c4cd555/goodnews-6749511

12/09/2025

Namaste 🙏🏼
Zen Beach Yoga🤍
7:30am to 8:30am.
Mudjimba Beach access between 124 and 125
Looking good at the moment, but 30-40% chance of rain predicted during our practice time 🌊🌦️
Come take a chance on the sand mat🌀🐬