Lifeforce Wellbeing

Lifeforce Wellbeing Supporting your Wellbeing through movement, mindfulness and Community. Yoga, Qi Gong, Pilates, Meditation, and Wellbeing Retreats! Namaste

Empowering you to make positive changes. We take the best of Yoga, Pilates, Qi Gong and functional exercise to stretch, strengthen and improve balance, flexibility, core strength and fitness and then add Meditation and Pure Essential Oils to relax and revive!! This is a safe, supportive, fun and non competitive place to make real changes. Remember that when you take the time to give to yourself, you then have more to give to others!

23/04/2026

Friday Qi Gong live from the shed …. Happy World Qi Gong and Tai Chi Day for tomorrow!! 🎥 🌟

23/04/2026

Friday Qi Gong live from the shed …. 🎥 I

Lifeforce Odyssey ~ Kefalonia ~ June 2027(Super early bird price ends in 2 weeks! No extensions on this one 😔). If you...
18/04/2026

Lifeforce Odyssey ~ Kefalonia ~ June 2027
(Super early bird price ends in 2 weeks! No extensions on this one 😔). If you have been on the fence now is the time to take the leap!

This is what Donna had to say about her Greek Retreat experience last year …

“My retreat to the island of Kefalonia in Greece was both rejuvenating and enriching. We enjoyed sunrise yoga on a tucked away quiet beach cove as well as on a hillside overlooking olive groves. We savoured scrumptious healthy authentic Greek meals crafted by local Greek women. The crystal-clear waters of the island were a highlight and we experienced and swam in many simply stunning beaches. The warm camaraderie among the women fostered deep connections, enhanced by shared experiences - meditations in the warmth of the evening sunsets and dancing under the olive trees at night. With invigorating walks, ample relaxation by the pools and breathtaking views, it was a perfect balance of adventure and tranquillity.

My takeaway from this experience - it felt good to let go of being in control, organising and having my brain turned on to planning all the time. Trusting in the retreat, leaving the planning to Jules, knowing she had mine and everyone's wellbeing in hand.
It was an amazing experience and the memories I now have are always a highlight in my mind. Highly recommend “🌟🌟🌟🌟🌟

Thank you Donna Lewis 🙏🏼

Sunrise Kefalonia 💙💛(Limited sole use and twin share available)
15/04/2026

Sunrise Kefalonia 💙💛
(Limited sole use and twin share available)

Sunset Kariotahi Beach ~ New Zealand ❤️💛(3 sole use spaces left)
15/04/2026

Sunset Kariotahi Beach ~ New Zealand ❤️💛
(3 sole use spaces left)

Sunrise North Bali 💛❤️(One sole use space left)
15/04/2026

Sunrise North Bali 💛❤️
(One sole use space left)

Kefalonia; GreeceJune 2027(Already half full) 🏖️
14/04/2026

Kefalonia; Greece
June 2027
(Already half full) 🏖️


Aotearoa ~ New ZealandNovember 2026(3 sole use spaces left)
14/04/2026

Aotearoa ~ New Zealand
November 2026
(3 sole use spaces left)


North Bali ❤️10 to 15 August, 2026(One space left)
14/04/2026

North Bali ❤️
10 to 15 August, 2026
(One space left)


Namaste🙏The ocean is drenched in a golden glow🤩come and receive all the greatness of beach yoga as you flow with Mother ...
10/04/2026

Namaste🙏
The ocean is drenched in a golden glow🤩come and receive all the greatness of beach yoga as you flow with Mother Nature. 🌊💙🔆💛🌴💚 Mudjimba Beach 7:30am

Address

Square Dance Centre 260 Dixon Road
Buderim, QLD
4556

Opening Hours

Monday 9am - 10am
Tuesday 9am - 6:30pm
Wednesday 6am - 10:30am
Thursday 5:30pm - 6:30pm
Friday 8am - 10:15am
Saturday 8am - 9am

Website

https://linktr.ee/lifeforcewellbeing

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