Buderim Natural Health and Massage

05/03/2026

https://buderimnaturalhealth.com.au

www.buderimnaturalhealth.com.au

🌱Website went live yesterday. Yay!

🍏Bookings can be made online or I’m happy to help.

🥑Here to support the community with Natural Health Care.

🌿Enquiries on 0412 360 962 or via the Contact page on the website and send an email with questions.

With thanks, Jennifer

05/03/2026

https://buderimnaturalhealth.com.au

New website went live yesterday. 🥳.

Bookings can be made online or I can help book you in.

Get in touch if you have questions or need support. Ph 0412 360 962 or you can make contact through the website. 🌱🍏🌿Jennifer

22/02/2026

Do you suffer from digestive complaints such as :

🌱bloating

🌱abdominal discomfort or reflux

🌱excessive burping or flatulence

🌱constipation

🌱diarrhoea or abnormally rapid bowel movements?

Know that relief is possible.

A Naturopath can offer individual advice on dietary modifications and supplements, prescribe appropriate herbal remedies, and a referral for necessary pathology tests.

A complimentary 10 minute phone call is available to discuss your concerns. 25+ years clinical experience.

Ph Jennifer 0412 360 962

01/01/2026

Wishing you, your family and friends a very JOYFUL and HEALTHY 2026!

Thanks for another year of supporting my business. Ready to do it all again in 2026! 25 years a Naturopath and 29 Massaging.

Back to work tomorrow . Appointments still available next Thursday and Friday 🎊💪🌱☀️🍏

24/12/2025

24/12/2025

Lost for Christmas present ideas? 🎁🎄

People tell me they’re thrilled to receive a Voucher. 💫

Massages and Health consultations (Naturopathic) Vouchers. From $80

Vouchers still available today for those who have been busy! Can be collected from Buderim or emailed. 🎅🏻🎄

07/11/2025

🌿 Men’s Fertility Matters 🌿
Did you know your lifestyle plays a powerful role in s***m health? Whether you’re planning for a family now or in the future, giving your body the right support can make a difference.

At Buderim Natural Health & Massage, we specialise in naturopathic support to help you optimise fertility naturally — focusing on nutrition, gut health, oxidative stress, hormonal balance and lifestyle factors.

Here are three simple steps you can start today:

1️⃣ Eat colourful — berries, leafy greens, nuts & seeds are full of antioxidants.

2️⃣ Reduce heat & toxin exposure — avoid long hot baths, tight underwear, keep laptops off the lap, and minimise chemical exposure.

3️⃣ Support your body inside & out — regular moderate exercise, good sleep, low stress, and we can assist with targeted nutrients and herbs.

✅ If you’re curious about how we can tailor a plan for you (or your partner), drop us a message or call the clinic today.
Let’s give the next chapter the best chance possible.

25/10/2025

If storing breast milk, record the time it was expressed. Then you can match the time it is given to your baby for alignment with circadian variances.

19/10/2025

100%

08/10/2025

🌿 The Power of Prunes! 🌿

Prunes aren’t just for your grandma’s pantry — they’re a natural health booster for everyone! 💪

✨ Support regular digestion (thanks to natural sorbitol + fibre)
🦴 Strengthen bones with minerals like boron, magnesium & vitamin K
🩸 A great vegetarian source of iron
❤️ Help balance cholesterol and blood pressure
⚡ Keep your energy and blood sugar steady
🌸 Support skin and hormone health through gentle detoxification

Try eating 4-5 pitted prunes when you need a quick, sweet snack - your body will thank you! 🙌

24/09/2025

https://scuau.qualtrics.com/jfe/form/SV_1NxtES41WUhqNa6

Research survey on Genitourinary Syndrome of Lactation (GSL). Are you a lactating woman in Australia?

Do you have 5-8mins to complete a survey? The data will help improve the Post Partum experience for women in Australia.

Survey open until 5pm Tuesday 30th September

This survey aims to better understand the health seeking behaviours of lactating individuals in Australia with Genitourinary Syndrome of Lactation (GSL), the current treatment options, and patient satisfaction with those treatments.