What are the opening hours?

Monday 6:45am - 5pm Tuesday 6:45am - 5pm Wednesday 6:45am - 5pm Thursday 6:45am - 5pm Friday 6:45am - 5pm

Myep - Exercise Physiologist & Health Management

Home
Australia
Buderim, QLD
Myep - Exercise Physiologist & Health Management

MyEP is an Exercise Physiology clinic with locations throughout the Sunshine Coast. We offer service What is My EP? Who should see an AEP? Awolaja

My EP is a vibrant and holistic Exercise Physiology Company located on the Sunshine Coast. My EP Exercise Physiologists (AEP) specialise in the delivery of exercise, lifestyle and behavioural modification programs to:
- Aid in the prevention and management of chronic diseases and injuries
- Help with sports related strength and conditioning exercises
- Provide a Holistic approach to a healthier lifestyle
- Help clients reach their own health and wellness goals

Where are we located? Coolum, Nambour, Caloundra, Noosa, Mooloolaba, Buderim, Brightwater, Sippy Downs

What is an Exercise Physiologist? Accredited Exercise Physiologists (AEP’s) are university qualified, allied health professionals with a diverse range of skills. The aim of an AEP is to prevent or manage chronic disease, injury, & assist in restoring an individual to optimal physical function, health or wellness. AEP’s specialise in clinical exercise prescription, health education and the delivery of exercise & lifestyle modification programs for people are healthy or have chronic diseases. AEP’s treat & manage a broad range of conditions, these include a range of commonly preventable & treatable health conditions. We implement exercise as a treatment strategy to assist clients in:
• Chronic diseases- Type 2 Diabetes Mellitus, Cardiovascular Disease, Stroke, Arthritis, Cancer and Metabolic Syndromes
• Chronic Respiratory Diseases & Asthma
• Risk factor management- Hypertension, Obesity, Physical Activity Levels, Dietary Education & High Cholesterol
• Neurological conditions- Parkinson’s, PTSD & Depression.
• Musculo-skeletal imbalances- low back pain, knee pain, hip pain, shoulder pain, etc.
• Falls Prevention and Balance Improvement
• Hydrotherapy
• Difficulty maintaining motivation & adherence to exercise routines

What service can you get? My EP offers one on one Rehabilitation sessions or group sessions available. You can choose from an in-home care session (where we come to you) or visit one of the private clinics. AEP’s are recognised by:

Medicare Australia, Department of Veterans’ Affairs, WorkCover & many Private Health funds.
‘Please Understand my friend, that where you find yourself tomorrow is a function of the positive decisions & actions you take today’ Akin A.

11/09/2025

Have you focused on resistance training this week?

Strength training is valuable for all women, especially during menopause when the risk of musculoskeletal issues such as frozen shoulder and joint pain can increase.

Ready to start working with an Accredited Exercise Physiologists to reach the guidelines? Contact our team on 07 5441 3850 today to get started.

08/09/2025

Living with diabetes?

Just 30 minutes of moderate exercise (like a brisk walk or light cardio) most days can:
• Improve insulin sensitivity & help manage blood sugar
• Reduce heart disease risk & lower blood pressure
• Boost mood, sleep quality, strength & bone health

Need expert guidance on the right exercises for your condition? Contact MyEP on 07 5441 3850 today

11/07/2025

Do you prefer exercising with others?

Join our supportive group sessions in Buderim, Noosa, Nambour, Maroochydore, or Caloundra.

Call us on 07 5441 3850 to book your initial appointment and get started.

17/06/2025

Injured at work?

Our Exercise Physiologists specialise in tailored rehab strategies to improve your quality of life and facilitate a safe return to work.

With cover available through WorkCover QLD, we’ll equip you with tailored exercises and tools to manage your condition and to help prevent further exacerbation of the injury.

Contact our office today on 07 5441 3850 to get started.

05/06/2025

Come visit us in Beerwah!

Our Beerwah clinic provides a friendly, supportive space for people of all ages and fitness levels. Conveniently located in the heart of Beerwah, it’s the perfect spot for clients across the hinterland — including Glass House Mountains, Landsborough, Maleny, and Mooloolah Valley.

Contact our friendly team on 07 5441 3850 today to book your initial appointment.

03/06/2025

Meet Jesse, our Principal Exercise Physiologist & Director at MyEP.
With a special interest in cancer, chronic pain and men’s health, Jesse combines evidence-based strength training with a biopsychosocial approach to support long-term, sustainable health outcomes for every client.

Want to book an appointment with Jesse? Call us on 07 5441 3850 today to book your first appointment.

10/03/2025

MyEP Exercise Physiologists have played an integral role at the Sunshine Coast Haematology & Oncology Clinic in Buderim for the past 10 years.

Our specialisation in exercise and cancer means we support our clients before, during, and after treatment to help reduce treatment-related side effects, increase energy levels, and improve overall outcomes.

Our Buderim facility welcome clients with all conditions. Call 07 5441 3850 to book your appointment.

24/02/2025

MyEP Exercise Physiologists provide clinical exercise programs focused on prevention and management of chronic conditions such as diabetes, cancer and heart disease. We also specialise in strength and conditioning programs for rehabilitation and weight management.

Our services are supported by a range of funding options, including DVA, private health funds, Medicare, Home Care Packages, NDIS, and more.

Contact us today to book in your initial appointment.

20/02/2025

Looking for an Exercise Physiologist who comes to your home?

Our team of Exercise Physiologists brings personalised exercise programs right to your door - whether at home, or a local community pool.

Perfect for individuals on a Home Care Package, or those managing chronic conditions or recovering from injury. With tailored programs and the flexibility of at-home sessions, we make exercise physiology accessible for everyone.

Get in touch with our friendly team at MyEP today to get started.

18/02/2025

Join us in the pool 💦

Water-based exercise is an effective workout for all fitness levels. The buoyancy of the water reduces joint impact, providing a low-impact alternative without compromising on the intensity. This makes it an ideal choice for those managing conditions like arthritis, joint pain, or recovering from injury, allowing you to stay active and maintain strength

13/02/2025

February is Ovarian Cancer Awareness Month 🩵

A diagnosis of ovarian cancer makes exercise an important part of care before, during, and after treatment. Whilst there is limited evidence specific to ovarian cancer and exercise, we can apply insights from other cancer studies.

Before treatment, exercise helps reduce treatment-related complications and improves recovery after surgery.

During treatment, it can alleviate the severity, duration, and number of side effects.

After treatment, exercise supports faster recovery, reduces risk of long-term side effects, and lowers the risk of cancer recurrence and new cancer development. It also reduces the risk of secondary chronic conditions such as obesity, osteoporosis, cardiovascular disease, and diabetes.

Contact our friendly team on 07 5441 3850 to learn more about how we can support someone going through ovarian cancer.

Source: Essa - The role of exercise in managing Ovarian Cancer

23/01/2025

A holistic approach to health means we not just take into consideration your exercise habits, but also your overall lifestyle, mental well-being, medical history, and personal goals.

Our Exercise Physiologists work closely with you to design programs that align with your unique needs, whether it's managing a chronic condition, recovering from an injury, or simply improving your overall quality of life.

📞 Call us at 07 5441 3850 or visit myep.com.au

Address

10 King Street
Buderim, QLD
4556

Opening Hours

Monday	6:45am - 5pm
Tuesday	6:45am - 5pm
Wednesday	6:45am - 5pm
Thursday	6:45am - 5pm
Friday	6:45am - 5pm

Website

http://www.myep.com.au/

Alerts

Be the first to know and let us send you an email when Myep - Exercise Physiologist & Health Management posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Myep - Exercise Physiologist & Health Management:

Shortcuts

Want your practice to be the top-listed Clinic in Buderim?