Naturopath Evangelia "Zoe" Matanis

23/04/2026

Discover how to use Food as Medicine with the Five Element Diets by Zoe — a personalised approach to healing developed by Zoe Matanis of Professional Wellness Medicine. Rooted in Traditional Chinese Medicine, this system connects your body, emotions, and nutrition.

Each element supports specific organs and responds to different foods. When balanced, you feel energised, calm, and resilient; when out of balance, symptoms arise as signals—not problems.

By eating in alignment with your unique element, you can support natural healing, restore balance, and feel like yourself again.

✨ Your body already knows what it needs—sometimes it just needs the right guidance to bring it back into harmony.

13/04/2026

29/03/2026

Awareness

27/03/2026

Your water bottle could make you sick...Sanitation is the answer

27/03/2026

🌿 Your ‘Healthy’ Water Bottle Might Be Making You Sick
We carry our water bottles everywhere… but how often do we truly clean them?
Every sip transfers bacteria from your mouth into the bottle. In a warm, moist environment, these bacteria can grow quickly — and you may be re-exposing yourself daily.
This can contribute to:
• Sore throats
• Digestive imbalance
• Feeling “not quite right”
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✅ Keep It Simple
• Wash daily with hot soapy water
• Let it fully air dry
• Disinfect regularly (boiling water or vinegar)
• Clean lids, straws, and seals well
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🌼 Sometimes, small habits make the biggest difference to our health.
If you’re not feeling your best, it’s worth looking at the simple things you use every day.
🌻 Professional Wellness Medicine
Buderim & Windsor

27/02/2026

You train hard. You push through. You show up. But... if you're still carrying stubborn belly fat, feeling tired, inflamed or not recovering properly — your body may be asking for internal support.

At Professional Wellness Medicine, we look deeper.

✔ Inside inflammation check
✔ Gut health & metabolic support
✔ Natural support for stubborn “beer gut”
✔ Functional testing (when appropriate)
✔ Diet & naturopathic guidance to support your workouts

This isn’t about extreme dieting.
It’s about restoring balance so your strength starts from within.

📞 Book your health strategy session with Zoe today on 0413 914 433.

20/02/2026

The year of the fire horse

20/02/2026

27/10/2025

Brisbane Clinic Now Open!
Zoe has a second naturopathic clinic in Windsor, Brisbane – also while continuing to support clients from the Buderim clinic.
Take the next step in your health journey with trusted care, now in two locations.
Appointments are available – book now!
📞 0413 914 433
📍 16A Newmarket Rd, Windsor QLD 4030

Professional Wellness Medicine is a natural medicine practice specialising in general health. Zoe has been practicing Naturopathy and Acupuncture for 29 years and is one of the Sunshine Coast’s leading practitioners in Natural Health Medicine.

18/07/2025

Curious about what your body might be holding onto? Try a Ionic Foot Detox and see real results in just 30 minutes.

This gentle yet powerful session helps support detoxification from the liver, lymphatic system, joints, and more.

Special offer: Now $38 per session until 31st August!

Book your appointment today with Zoe Matanis at Professional Wellness Medicine and take a step towards better health. 👣