27/11/2025
✨ New Active Ageing Class Added! ✨
We’re excited to announce that Advanced Health is expanding our Active Ageing timetable with a brand-new class at 10am every Saturday!
Our Active Ageing classes are designed specifically for the 60+ community, offering a self-paced, light to moderate session focused on:
✔️ Functional movements for everyday living
✔️ Improving balance
✔️ Boosting mobility
✔️ Building confidence in movement
We’re also thrilled to welcome our new Exercise Physiologist, Joseph, who will be leading the Saturday class with his warm, supportive, and knowledgeable approach.
If you’ve been looking to start (or continue!) your movement journey in a safe, encouraging environment—this is your sign. 💜
📅 Saturdays, 10am
📍 Advanced Health
Spots are now open—come join us! Call our friendly reception team today and book your spot.