20/07/2025
🏆 Benefits of Transdermal Magnesium when you are active 🕺💃🏄♂️🏊♂️🤸♀️🚵🧘♀️ 🏃♂️ 🏃♀️
✅️ Faster absorption:
Transdermal magnesium bypasses the digestive system, leading to quicker absorption into the bloodstream and muscles, which can be beneficial for muscle recovery and performance.
✅️ Reduced muscle soreness and cramping:
Magnesium is crucial for muscle function and relaxation. Topical magnesium can help alleviate muscle cramps, spasms, and soreness by promoting muscle relaxation and aiding in calcium removal from muscle tissue.
✅️ Improved recovery:
By replenishing magnesium levels, transdermal magnesium can help athletes recover faster from strenuous workouts and reduce muscle fatigue.
✅️ Targeted relief:
Transdermal magnesium can be applied directly to specific areas of soreness or cramping, providing localized relief.
✅️ Potential for increased athletic performance:
Adequate magnesium levels are essential for overall muscle function and energy production. Transdermal magnesium can help athletes maintain optimal magnesium levels, potentially leading to improved performance.
✅️ Skin hydration:
Some forms of topical magnesium, like magnesium PCA, can also offer the benefit of moisturising the skin.
