17 Pounds Country Estate & Wellness Retreat

01/04/2026

Magnesium is best absorbed thru the skin.
So why not get fit at the same time without the impact!

Book thu: www.17pounds.com

14/02/2026

Setting up for tomorrow's Floating Sound Bath Meditation.
Whether your floating on the water or Poolside, this experience will be magical.

09/02/2026

Late cancellation for 6pm Aqua tonight Tuesday.
Book Now thru Gymcatch.

See you in the pool JG

07/02/2026

Blackberries & Blueberries, my morning picking.
Organic & free of spray. Soil management is important along with lots of water. Weeds are suppressed with which layers of mulch which has been drowned in the dam for more than 6 weeks to kill the seeds.
These dark berries which are high in antioxidants are even more beneficial to our bodies frozen.

Happy body, happy life.

06/02/2026

Aqua Bliss - Magnesium Wellness Experience with Janine Granger
2026 Dates March 15th - June 14th - Oct 11th

Indulge in a Luxurious 2.5 hour Wellness Experience
1. Calm your mind and rejuvenate your body
2. Awaken your senses
3. Unwind completely
4. Enjoy a cooling eye mask whilst floating
5. Complete with a magnesium infused foot bath
6. Hydrating face mask

Finishing with a light, nourishing refreshment

Bookings & more info: https://www.eventbrite.com.au/o/17pounds-country-estate-wellness-retreat-17960774461

05/02/2026

Float or Non-Floating experience with Marye O'Bryne.

A transformative Magnesium Mineral Sound Bath Experience. Surrounded by the Wombat State Forest, you will immediately be transformed into another place.

The unique acoustics of the space will transform you to another level whilst being immersed in soothing sounds & vibrations.

Sound bath meditation is a guided vibrational journey designed to calm your nervous system, ease emotional tension, and bring your mind and body back into balance.

Booking & More Info: https://www.eventbrite.com.au/o/17pounds-country-estate-wellness-retreat-17960774461

05/02/2026

Sometimes its a lonely place being an Aqua Instructor, but throw in a few balls, dumbells, bikes & noodles and the loneliness quickly disappears. Laughter,smiles and new friendships are quickly formed & the loneliness of an Aqua Instructor leaps into action.physical.fitness

03/02/2026

Floating Mineral Sound Bath Healing Meditation - Small Group Experience with Marye O'Brien

The unique acoustics of the space will take you to another level whilst you are immersed in soothing sounds & vibrations.

Sound bath meditation is a guided vibrational journey designed to calm your nervous system, ease emotional tension, and bring your mind and body back into balance.

Bookings & more info: https://www.eventbrite.com.au/o/17pounds-country-estate-wellness-retreat-17960774461

01/02/2026

Whether you’re seeking better sleep, greater emotional clarity, or simply a moment of stillness, sound bath meditation offers a powerful opportunity to pause, reconnect, and recharge.

Poolside & Floating options available - small group experience

Bookings & more info: https://www.eventbrite.com.au/o/17pounds-country-estate-wellness-retreat-17960774461

01/02/2026

Awaken your senses with a revitalising Aqua Cycling session, continue your journey with a restorative Aqua Flow stretch, promoting circulation, relaxation, and total body alignment.
Unwind completely as you enjoy a cooling eye mask whilst floating and absorbing the mineral rich benefits of magnesium. Complete your spa ritual with a magnesium infused foot bath and hydrating face mask, leaving your skin refreshed and glowing.
Finishing with a light, nourishing refreshment to seal your moment of pure wellness.
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More info & bookings: https://17pounds.com/events.html

24/01/2026

24/01/2026

Asparagus from the garden w/- Brie
Mushroom & Ham w/- thyme
Xmas ham w/- Gouda

.physical.fitness