Body Dynamics Illawarra

Body Dynamics Illawarra Exercise Physiology & Allied Health Clinic
'Movement with Purpose'

09/01/2026

PART 2

Heidi’s take on women and exercise…..

Let us know your thoughts in the comments 👇🏽

08/01/2026

PART 1

Heidi’s take on women and exercise…..

Let us know your thoughts in the comments 👇🏽

Client Spotlight: Jodie ⭐️A familiar face to many. Jodie is known for her commitment to attending her regular sessions w...
07/01/2026

Client Spotlight: Jodie ⭐️

A familiar face to many. Jodie is known for her commitment to attending her regular sessions with Heidi and the positive energy she brings with her each visit.

Jodie returned to Body Dynamics in May this year and has since settled back in as a valued part of our supportive BoDI community.

We’re so grateful to have her with us and love watching her continue to show up for herself, week after week.

New year, same mission.2025 is your year to move, strengthen, and thrive; at your pace, in your way.What’s your BoDI goa...
05/01/2026

New year, same mission.

2025 is your year to move, strengthen, and thrive; at your pace, in your way.

What’s your BoDI goal this year?

Barefoot Bowls Christmas Party 🎄What a great arvo! Thanks to everyone who came along!The weather cooled down just in tim...
29/12/2025

Barefoot Bowls Christmas Party 🎄

What a great arvo! Thanks to everyone who came along!

The weather cooled down just in time and the laughs definitely carried across the greens.
A big shout out to Tim from Barefoot Bowls Party for showing us the ropes, Woonona Bowling Club for hosting us and Il Lago for the delicious spread.

But most of all, thank you to our BoDI community. Your support means everything. We love what we do, and we’re grateful you choose Body Dynamics Illawarra to be part of your health journey.

A year of strength, milestones, and meaningful moments.Our BoDI community put in the work, supported each other and show...
24/12/2025

A year of strength, milestones, and meaningful moments.

Our BoDI community put in the work, supported each other and showed us what steady progress truly looks like.

We are grateful for every one of you.

Merry Christmas 🎄

🎄BoDI Highlights🎄A little consistency can make a big impact.Robert’s dedication this year helped him move forward with c...
18/12/2025

🎄BoDI Highlights🎄

A little consistency can make a big impact.

Robert’s dedication this year helped him move forward with confidence and ease.

🎄BoDI Highlights🎄This year’s movement achievement? Knowing I’m agile enough to deliver presents all over the world in on...
18/12/2025

🎄BoDI Highlights🎄

This year’s movement achievement? Knowing I’m agile enough to deliver presents all over the world in one night!

Looks like Santa has some competition this year!

🎄BoDI Highlights🎄This year, Dave reminded us what strength and resilience look like.We are celebrating his journey this ...
17/12/2025

🎄BoDI Highlights🎄

This year, Dave reminded us what strength and resilience look like.

We are celebrating his journey this Christmas.

🎄BoDI Highlights🎄It’s as simple as this:Back to the things you love.That’s the real win of 2025.
17/12/2025

🎄BoDI Highlights🎄

It’s as simple as this:

Back to the things you love.

That’s the real win of 2025.

15/12/2025

What a year for Matt!

Matt’s 2025 highlights? Travelling more, getting back into running and seeing the BoDI community come together.

Bring on 2026 ✨

🎄BoDI Highlights🎄Sue’s 2025 story is one of strength and perseverance.This legend worked her way off crutches and is now...
11/12/2025

🎄BoDI Highlights🎄

Sue’s 2025 story is one of strength and perseverance.

This legend worked her way off crutches and is now walking freely.

A milestone worth celebrating this Christmas.

Address

Bulli, NSW

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 5pm
Saturday 8am - 11am

Telephone

+61242836659

Website

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