Bunbury Hypnotherapy

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Bunbury, WA
Bunbury Hypnotherapy

Bunbury Hypnotherapy is run by Helen Jenour, with a mission to unlock the grip of family fear and anxiety, helping people create brighter futures. Helen holds nationally recognised qualifications in Clinical Hypnosis and Strategic Psychotherapy. She is a founding member of ISPA (International Strategic Psychotherapists Association) and a member of the AHA (Australian Hypnotherapists Association)

19/05/2025

🌟 We’re back — and we're open again! 🌟

After a little break to recharge, we’re ready to welcome you again. 🙌
Appointments available Tuesdays to Saturdays:

🕘 Tuesday: 9 AM – 4 PM
🕛 Wednesday: 12 PM – 7 PM
🕘 Thursday: 9 AM – 4 PM
🕘 Friday: 9 AM – 4 PM
🕘 Saturday: 9 AM – 1 PM

If you’re ready to take that next step, we’re here for you. 💬
Appointments are filling fast — book online anytime! (Link in bio)

12/05/2025

Does life sometimes feel like you're stuck in a scary movie? 🎥😟
Maybe the same fears and worries keep replaying…
What if you could start focusing on the positives instead? 🌟

Hypnosis can help you change the soundtrack inside your head 🎶🧠..from fear and doubt to calm, courage, and positivity. 💬✨
It's time to create a different story — one where you are the hero.

What kind of movie are you playing in your mind? 🎬
Is it the one you want to watch... or one you're ready to change? 🌈
Hypnotherapy can help you write a new, empowering script — starting today.

🎟️ The story you tell yourself matters.
If you're ready to shift from fear to hope, and from self-doubt to self-belief — hypnotherapy can help you change the story playing in your mind. 🌟

04/05/2025

🌿 We're taking a short break to rest and recharge — but good news!
You can still book your hypnosis sessions online, ready for when we return. 🖥️✨
Secure your spot today and we’ll be ready to welcome you back feeling refreshed and ready to help.
Book anytime at https://www.bunburyhypnotherapy.com/bookings

03/05/2025

😌 Ever worry you won't remember everything from your hypnosis session?
Relax — we’ve thought of that for you. 🌼
At Bunbury Hypnotherapy, every session includes a personalised audio copy, so you can revisit it anytime you need to.
Peace of mind, in your pocket.

01/05/2025

🛋️ Wondering if you might drift off during your session?
It’s completely okay — and totally natural. 🌙
That’s why at Bunbury Hypnotherapy, you’ll receive a personalised audio recording of your hypnosis session to listen to anytime you like.
Relax deeply without worrying about missing a thing.

29/04/2025

🎧 Imagine having your own personalised hypnosis session... ready whenever you need it.
At Bunbury Hypnotherapy, every client receives a custom audio recording — FREE with your session.
Perfect for deepening your transformation at home, in your own time. 🌿
Ready to start your journey?

26/04/2025

If your thoughts feel like fireworks in a shoebox 🧨✨.....you might think hypnosis is out of reach.

But here’s the truth:
Your busy mind doesn’t block hypnosis.
It’s actually the reason you might need it most.

Hypnosis doesn’t demand silence.
It meets your mind where it’s at—and helps it settle, soften, and shift.

🧘‍♀️ You don’t need to force focus.
Just bring your natural state.
And let your subconscious do the rest.

📬 Curious? Drop me a DM and let’s chat.

24/04/2025

If your brain treats meditation like a never-ending to-do list, you're not alone.

🙄 “Am I doing this right?”
😩 “Why won’t my thoughts stop?”
🙃 “Now I’m thinking about how I’m thinking…”

Here's the good news:
👉 Hypnotherapy ≠ meditation.

You don’t need to be still, silent, or “zen.”
You don’t even have to clear your mind.
You just need to be open to change.

Hypnosis works with your natural way of thinking—even if it’s a little chaotic.

🌀 Let your thoughts be messy. I’ll meet you there.

22/04/2025

Can't visualise? You’re not broken.
You're just wired differently—and you're not alone.

Many people experience aphantasia or have trouble "seeing" mental images. That doesn’t mean you can’t be hypnotised.

Hypnotherapy isn’t about watching a movie in your head—it’s about accessing the language your mind does speak.
Whether you think in:
✨ Sensations
✨ Emotions
✨ Words
✨ Memories
…hypnosis can still work beautifully.

🧠 The key is finding a hypnotherapist who knows how to work with non-imagers—and that’s exactly what I do.

👁️‍🗨️ No visuals required. Just bring your busy brain and open mind.
📥 DM me if this is you.

19/04/2025

“But how can I be hypnotised if I can’t visualise?”

You already enter hypnotic states every day—when you zone out driving, get lost in a podcast, or find yourself deep in thought.

None of those moments required visuals.

Hypnosis is simply a focused, relaxed state of awareness. If you can feel, think, or imagine anything—in your own way—you can benefit from hypnotherapy.

🧘‍♀️ Whether you experience a vivid movie in your mind or just a calm sense of “knowing,” hypnosis is for you.

💡 Ready to explore what your mind can do? Let’s talk.

17/04/2025

Here's the truth: Hypnosis works through your natural style of processing experience.

Some people imagine vivid pictures. Others think in words, remember sounds, or simply notice feelings.

You don’t have to “see a beach” to feel calm. You don’t have to picture a colour to feel grounded.

🧠 In fact, people with aphantasia often go deeper in trance because they’re not “trying” to visualise.

Trust your way. Hypnotherapy meets you exactly where you are.

🔁 Save this if you’ve ever worried you “can’t be hypnotised.”

15/04/2025

Think you can't be hypnotised because you can’t “see” images in your mind?

You’re not broken—and you’re not alone.

Aphantasia (the inability to visualise mentally) affects about 1 in 50 people. And guess what? Hypnosis still works.

Why? Because hypnosis isn’t about “seeing things” with your mind’s eye. It’s about focus, openness to suggestion, and experiencing in your own way—whether that’s through thoughts, feelings, sensations, or sounds.

You don’t need to visualise to change your life.

💬 Have you ever felt like visualisation just doesn’t work for you? Tell me in the comments👇

Address

9 Ramsay Street
Bunbury, WA
6230

Opening Hours

Tuesday	9am - 4pm
Wednesday	12pm - 7pm
Thursday	9am - 4pm
Friday	9am - 4pm
Saturday	9am - 1pm

Website

https://www.bunburyhypnotherapy.com/

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