Happy and Well Kinesiology

Happy and Well Kinesiology Happy and Well Kinesiology, founded by Melinda Tupling, is a sacred space for deep healing and soulful transformation. www.happyandwellkinesiology.com

Offering kinesiology sessions, women’s circles and retreats. Based in the South West, serving worldwide. Hello, I’m Melinda — a heart-led energetic medicine practitioner specialising in Kinesiology. I’m devoted to supporting women on their path of deep healing, personal transformation and soul remembrance. With nearly two decades of training, practice and dedication to Eastern wisdom and holistic healing, I hold safe, sacred space for you to return to your true nature — the part of you that is wise, whole and authentically you. Through a unique blend of kinesiology, mindfulness techniques and ancient wisdom philosophy, we gently uncover and clear the root causes of stress, emotional pain and dis-ease. These sessions are more than treatments — they are soulful journeys of reconnection, release and renewal. Together, we dissolve old patterns, recalibrate the nervous system and realign body, mind and spirit — so you can reclaim your health, awaken your soul purpose and live from your deepest truth.

If you’ve tried Reiki, talk therapy or other approaches and still feel like something hasn’t quite shifted, kinesiology ...
31/12/2025

If you’ve tried Reiki, talk therapy or other approaches and still feel like something hasn’t quite shifted, kinesiology may offer a different pathway.

Kinesiology bypasses the thinking mind and listens directly to the body. Using a natural, non-invasive biofeedback tool called muscle monitoring, we identify where stress is being held and what is needed for it to be released.

This work takes a truly holistic approach, supporting deep and lasting change by addressing the mind, body, heart and energy system together.

In each session, Eastern wisdom philosophies are woven with Western physiological science. Guided by the body’s innate intelligence, we may draw on a combination of somatic, energetic and awareness-based practices such as:

• Muscle monitoring (biofeedback)
• Emotional Stress Diffusion
• Acupressure and meridian balancing
• Sound and vibrational therapy
• EFT (tapping)
• NLP and belief pattern clearing
• Nervous system regulation
• Mindfulness and breath awareness
• Energy balancing and subtle body work
• Visualisation and affirmations
• Flower essences and supportive remedies
• Neurolymphatic massage
• Reiki healing

Each session is unique and tailored, responding to what your body is ready to address and integrate - no two sessions could ever be the same!

Kinesiology can support healing and balance in areas such as:
• Anxiety, depression and emotional overwhelm
• Trauma and long-held stress patterns
• Nervous system dysregulation
• Sleep difficulties and fatigue
• Hormonal and endocrine imbalances
• Chronic tension or pain
• Autoimmune and stress-related conditions
• Relationship and attachment challenges
• Grief, loss and emotional processing
• Feeling stuck, disconnected or out of alignment
• Life transitions, purpose and self-confidence

Your body holds great wisdom. When we learn how to listen, deep, long-lasting change and healing healing unfolds.

AncientWisdom somatichealing healthhappiness livealifeyoulove

Are you still wondering what to gift a loved one this Christmas? Perhaps they’ve had a challenging year... feeling stuck...
20/12/2025

Are you still wondering what to gift a loved one this Christmas? Perhaps they’ve had a challenging year... feeling stuck in their health, their relationships or at a crossroads in life.

If you’ve experienced kinesiology yourself and know how profound and supportive these sessions are, you may feel called to gift that same depth of care to someone you love.

As the year draws to a close, many of us are feeling stressed, tired and overwhelmed or know the body asking for deeper listening and support.

A Happy and Well Kinesiology voucher is an invitation into something deeply healing and nourishing, a space to listen to the body’s innate wisdom, gently unwind stress held beneath the surface and restore balance across mind, body, heart and spirit.

These sessions also support:
Nervous system regulation
Clearing what no longer serves
Reconnecting with inner guidance
Aligning with soul purpose and intentions for the year ahead
And much more...

Christmas Blessing
Both the gifter and the receiver receive $20 off their next kinesiology session.

Or gift a shared experience
Fringe: Empower Your Inner Artist (for everyone over 16 years)
An experiential, heart-opening workshop you can enjoy together.
• $50 per ticket
• Buy 2 tickets and receive $10 off each
A beautiful way to connect and step into the new year feeling inspired and aligned.

Because when we support each others healing and self-expression, the ripples extend far beyond us.

If either of these offerings feel right for a loved one, please email or comment below and I’ll organise a voucher for you.

melinda@happyandwellkinesiology.com

With love,
Melinda xx

Kinesiology is a gentle, holistic modality that works with the whole person - mind, body, heart and spirit.Using natural...
08/12/2025

Kinesiology is a gentle, holistic modality that works with the whole person - mind, body, heart and spirit.

Using natural, non-invasive biofeedback (muscle monitoring), we can identify the deeper stress patterns, emotional blocks, stored memories and belief systems that are keeping you feeling stuck, overwhelmed or out of balance.

Your body is always communicating. Kinesiology gives it a voice.

Through this process, we uncover the root causes beneath symptoms such as anxiety, fatigue, emotional heaviness, physical tension, low self-esteem and difficulty moving forward in life. Once identified, we use a range of natural techniques including: energetic medicine, acupressure, sound, gentle breathwork, chakra balancing, affirmations and nervous system regulation to restore harmony.

Kinesiology is ideal for women who are ready to heal old patterns, reconnect with their inner wisdom, and return to clarity, confidence, ease and purpose.

If you’re curious about how kinesiology can support your healing journey, I offer a free introductory call so you can ask questions, feel into the work and see whether this approach feels right for you.

You’re warmly invited to book a time here:
www.happyandwellbookings.as.me

Links to my website and offerings are also in bio above.

Based in Bunbury, serving world-wide 🙏🌎

💜 ONLY A FEW SPOTS LEFT for our final Sacred Women’s Circle of the year 💜As 2025 comes to a close, we gather one last ti...
06/12/2025

💜 ONLY A FEW SPOTS LEFT for our final Sacred Women’s Circle of the year 💜

As 2025 comes to a close, we gather one last time in sacred community to explore the Ajna Centre, located at the Brow, the home of our intuition, inner vision, wisdom, clarity and truth-seeing.

This circle is a gentle, soul-nourishing sanctuary… a place to soften, to listen, to reconnect with your inner wisdom and to be held in the warmth of like-hearted women. A space where all of you is welcome.

Whether you’ve journeyed with me throughout the year, or your spirit is longing for a place to land, to be seen, heard, to rest and receive this may be the perfect moment to answer that call.

Only four places remain and our circle is complete.

🌸 Inside this Sacred Circle, we will explore:
• Practices to awaken intuitive clarity
• Guided meditations for insight and calm
• Compassionate self-enquiry
• Heart-sharing in a safe, supported space
• Sacred ritual
• Gentle embodiment practices

Everything is an invitation - you choose how deeply you participate, always honouring your own inner guidance.

If you feel called, I would love to sit in circle with you next Sunday at Shala Yoga for this two-hour journey.

✨ Book your place:
https://happyandwellbookings.as.me/sacredcircle

To find out about more offerings and upcoming events please visit www.happyandwellkinesiology.com

With love and gratitude,
Melinda 💜🙏

"These circles are like a warm bath for the soul" - Ria 🌟

06/12/2025

💜 ONLY A FEW SPOTS LEFT for our final Sacred Women’s Circle gathering of the year 💜

As we close out the year, we’ll gather one last time to explore the Anja Centre (located at our brow) It's the seat of clarity, intuition, wisdom and deep insight.

Women's Circle is a gentle, soul-nourishing space to return to your inner knowing and to reconnect with yourself and with like-hearted others in a safe and compassionate space where all of you is welcome.

If you’ve been journeying with me this year, or if your soul is calling for a place to be truly seen and heard, to rest and receive please join us next weekend.

🌸 Inside this Sacred Circle, we will explore:
• Practices to awaken and get in touch with intuition and insight
• Guided meditations
• Compassionate self-enquiry
• Sharing from the heart (optional)
• Sacred ritual
• Gentle embodiment practices

All activities are gentle invitations, allowing you to participate in whatever way feels most aligned for you.

If you feel the call… I would love to sit in circle with you.

When: Sunday 14th @ 10:30am-12:30pm
Where: Shala Yoga, Victoria Street, Bunbury


Please go to the link to book:
https://happyandwellbookings.as.me/sacredcircle

For more info about offerings and upcoming events please visit my website www.happyandwellkinesiology.com

With love and gratitude,
Melinda 💜🙏

Signs You’re Out of Balance 🌸In our fast-paced world, it’s easy to miss the early signs of imbalance. We push through lo...
28/11/2025

Signs You’re Out of Balance 🌸

In our fast-paced world, it’s easy to miss the early signs of imbalance. We push through long days, override our intuition and normalise discomfort, until the body starts speaking louder.

Here are some of the most common signs your system is asking for support:

* Fatigue that doesn’t improve with rest

When sleep no longer replenishes you, your nervous system may be stuck in survival mode.

* Difficulty managing stress or emotions

Feeling easily overwhelmed, reactive, teary or flat can be a sign that your emotional circuitry needs recalibration.

* Digestive issues or irregular patterns

The gut is deeply connected to the brain and the stress response. When things feel “off,” it’s often a clue that deeper energetic or emotional layers are involved.

*Muscle tension, pain or postural changes

The body stores what the mind can’t process. Tight shoulders, jaw tension and lingering aches may signal unresolved stressors.

* Trouble sleeping or feeling ‘out of sorts'

When your internal rhythms are disrupted, it becomes harder to ground, rest and reconnect with yourself.

Your Body is Communicating With You

These signs aren’t random, they’re your body’s intelligence gently letting you know something needs your attention.

Kinesiology works by listening to this internal language. Through muscle monitoring, energetic balancing and mind-body awareness, we uncover what’s really going on beneath the surface:

✨ The stress your body has been carrying
✨ The emotional patterns affecting your wellbeing
✨ The deeper imbalances that need clearing
✨ The support your body needs to return to harmony

Kinesiology helps guide your system back into alignment so you can feel:

💙 Energised
💙 Grounded
💙 Clear-minded
💙 Emotionally supported
💙 Connected to your natural flow

Ready to Come Back Into Balance?

When these signs show up, you’re being invited back into balance.

If something in this speaks to you, you’re warmly invited to book a free 30-minute call
where we’ll gently explore what’s been happening for you and how kinesiology sessions can support your nervous system, your body and your heart to return to a state of calm, clarity and alignment.

Visit here to discover more and book your free call 🙏
Happy and Well Kinesiology

💜 ONLY 4 SPOTS LEFT for our final Sacred Women’s Circle of the year 💜As we close out the year, we’ll gather to explore t...
28/11/2025

💜 ONLY 4 SPOTS LEFT for our final Sacred Women’s Circle of the year 💜

As we close out the year, we’ll gather to explore the Anja Centre, the seat of clarity, intuition, inner vision and deep insight.
Womens Circle is a gentle, soul-nourishing space to return to your inner knowing, awaken your inner wisdom, reconnect with yourself and with like-hearted others in a safe and compassionate space where all of you is welcome.

If you’ve been journeying with me this year, or if your soul is calling for a place to land, reflect, reset and receive...

There are only four places left, so please book soon so you don’t miss out.

🌸 Inside this Sacred Circle, we will explore:
• Practices to awaken intuition and insight
• Guided meditations
• Compassionate self-enquiry
• Sharing from the heart
• Sacred ritual
• Gentle embodiment practices

All activities are gentle invitations, allowing you to participate in whatever way feels most aligned for you.

If you feel the call… I would love to sit in circle with you one last time for 2025 at

Plesse go to link to book or contact me directly:
https://happyandwellbookings.as.me/sacredcircle
Melinda@happyandwellkinesiology.com

With love,
Melinda 💜

✨ LET YOUR SOUL SHINE – BLACK FRIDAY SPECIAL ✨15% Off Your Transformational 3-Session JourneyThis Black Friday, I’m offe...
26/11/2025

✨ LET YOUR SOUL SHINE – BLACK FRIDAY SPECIAL ✨
15% Off Your Transformational 3-Session Journey

This Black Friday, I’m offering a soul-aligned invitation to deepen your healing, awaken your gifts and step into your next evolution.

For those ready to commit to their inner work, this 6-week journey includes three 90-minute deep-dive sessions — each one designed to help you clear old patterns, soothe your nervous system and reconnect with your truest self.

🌟 Black Friday Offer:
Original Price: $591
Black Friday Price: $502
(Three 90-minute sessions over 6 weeks)

Available in person, online or by distance.

Across our time together, we’ll explore the layers that keep you contracted, illuminate the gifts waiting beneath and support you to embody the radiant expression of who you truly are.

Perfect if you're wanting to:
✨ Heal emotional patterns
✨ Release stress & overwhelm
✨ Reconnect with confidence & clarity
✨ Strengthen intuition
✨ Feel more grounded, centred & empowered
✨ Step into your highest soul expression

If your soul is calling you forward… this is your sign.

To claim your Black Friday bundle, message me directly or book via:
https://happyandwellbookings.as.me/BFS

Offer ends Monday at midnight.

"Kinesiology sessions with Melinda is powerful deep work in such a beautiful and supportive space. I am always met with compassion, empathy, patience and unconditional support throughout the whole process.

From just one session I was able to work through what was holding me back and each session gets me back to myself."

~Brianna Johnston

Join us for our last Sacred Women’s Circle for 2025 where we journey with the Brow Chakra💜Sunday 14th December at 10:30a...
18/11/2025

Join us for our last Sacred Women’s Circle for 2025 where we journey with the Brow Chakra💜

Sunday 14th December at 10:30am at Shala Yoga in Bunbury 🙏

In this circle we will explore ancient practices that cultivate deeper calm, spaciousness, awareness, clarity and insight - the kind of inner stillness mystics and philosophers speak of.

In this safe and supportive space where you can feel comfortable to explore and be yourself, we’ll delve into intuitive exercises and practices that support:

✨ Awakening insight
✨ Connecting deeply with our inner wise women
✨ Seeing and speaking with clear clarity from the heart
✨ Returning to a place of peace and presence
✨️ Joy, warmth, compassion and acceptance

After circle, you’re warmly invited to join us for an end of year catch-up at Mojos Café, just down the road.

Spaces are limited and already filling, so if your heart feels called, reserve your place. It would be wonderful to sit in circle together one last time for the year.

Book your ticket:
https://happyandwellbookings.as.me/sacredcircle
Use code CHRISTMAS at checkout to receive a special discounted ticket.

Empower Your Inner Artist - Fringe Buddy Workshop A Creative Immersion for the SoulI’m so excited to share that Empower ...
18/11/2025

Empower Your Inner Artist - Fringe Buddy Workshop

A Creative Immersion for the Soul

I’m so excited to share that Empower Your Inner Artist is back for its fourth year with Fringe Buddies and every year this journey grows deeper, richer and more magical🌟

Sunday 18th January, 10:30am - 12:30pm Exchange: $50
Venue: Shala Yoga, Bunbury
✨ *Bring a friend* Use code: BUDDY for a special discount for both of you before December 18th!

Awaken the Artist Within

Step into a transformative and heart-expanding creative journey designed to awaken your inner artist through meditation, imagination-based practices, and mindful embodiment.

In this immersive 2-hour workshop, you’ll be guided through ancient techniques lovingly adapted for modern times that open the inner channels of:

✨ Clarity
✨ Courage
✨ Creative flow
✨ Heart-led expression

As the mind quietens and the nervous system softens, you reconnect with your authentic inspiration and access the deeper layers of your creative self.

The Journey Includes

✨ Meditations to nourish, ground and strengthen your creative energy
✨ Imagination practices to expand vision, direction and possibility
✨ Heart-empowerment exercises to dissolve blocks and open expression
✨ Practical tools you can take home to weave mindfulness into your art

This joyful and soulful session invites connection, belonging and renewed confidence in your creative path.

Whether you’re a writer, musician, visual artist, performer or simply feeling the call to create, this workshop offers a gentle, mindful approach to reawaken inspiration and amplify your artistic gifts.

What Others Say

"Melinda creates a safe and welcoming space for the artist to explore, dream and envision their own unique creative expression.”

Your Facilitator

Melinda Tupling is a mindfulness teacher, energetic medicine practitioner and founder of Happy and Well Kinesiology .
With a background in filmmaking, photography and writing, Melinda brings a unique fusion of wisdom philosophy, meditative practices and creative insight.

Join us as we weave magic together and awaken the creative gifts you’re here to share with the world 💖

Link in bio to book 🌟

Start 2026 on the right note - grounded, peaceful and ready to rise 💖 ✨ Return to Your Magnificence -Summer Intake Now O...
13/11/2025

Start 2026 on the right note - grounded, peaceful and ready to rise 💖

✨ Return to Your Magnificence -Summer Intake Now Open ✨

Commit to Your Healing Journey and Save Nearly $30 Per Session!

Are you ready to release the old, reconnect with your true self and finally feel like YOU again?

The Return to Your Magnificence
7-Session Healing Journey is a deeply supportive process designed to help you rediscover calm, confidence and connection from the inside out.

Special Offer:
Pay upfront for 6 sessions and receive the 7th FREE along with a free 30-minute Akashic Reading
Payment Plans are also available
Limited number of packages available.

Your Pathway to Wholeness

Each session builds gently upon the last, guiding your body, mind and spirit to release what no longer serves you, while restoring balance, vitality and self-trust.

💫 Safety & Nervous System Reset - Re-establish calm, presence and inner safety.
💫 Releasing Old Trauma Imprints - Clear the stored stress and patterns your body has carried.
💫 Healing the Inner Child - Meet younger parts of yourself with compassion and love.
💫 Restoring Boundaries & Self-Respect Learn to honour your truth with grace.
💫 Transforming Shame & Perfectionism- Replace old survival patterns with self-worth and trust.
💫 Reconnecting with Joy & Vitality - Reclaim your creativity and inner spark.
💫 Integration & Embodiment - Anchor your healing and embody your new way of being.

A Path Back to Happiness and Wholeness

This is more than symptom relief, it’s a heart-centred transformation that helps your nervous system recalibrate, your emotions integrate, and your soul feel safe to shine again.

Through kinesiology, energetic medicine, Western physiological science and Eastern wisdom, this journey supports deep and lasting change.

Available In-Person (Bunbury)
Or via Distance anywhere in the world

Special Summer Offer

Book your 7-session package now and receive your 7th session FREE!
✅ Valid for 6 months
✅ Tailored and trauma-informed
✅ Gentle, profound and empowering

Ready to Begin?

Book a free discovery call to discuss:
happyandwellbookings.as.me

The Heart Medicine of Joy 💖So often, we focus on what needs healing…But what if joy itself is one of our greatest medici...
06/11/2025

The Heart Medicine of Joy 💖

So often, we focus on what needs healing…
But what if joy itself is one of our greatest medicines?

In vibrational medicine, joy resonates high - right up there with love, peace and enlightenment. When we attune to joy, our whole system shifts. Energy begins to flow again. Our bodies soften. Life starts to feel lighter, more possible.

Joy isn’t just a fleeting emotion; it’s a state of being that reawakens vitality and connection.
It reminds us that we’re alive, that amidst all the growth and healing, we can still dance, laugh and feel delight in the simple things.

Joy isn’t a luxury; it’s nourishment for the soul.
Without it, our energy drains, our bodies tighten and the world starts to lose its colour.

For me, joy lives in the small and sacred moments - star gazing, bushwalks marvelling at wildflowers, sharing heartfelt conversation and laughter with family and friends, hanging out with Indigo in the garden, spotting a dolphin at the beach, listening to music, immersed in studying something I'm passionate about, soaking in the magic of womens circle as the candles flicker.

✨ Joy restores. Joy heals. Joy is sacred medicine.

Wishing you a beautiful, joy-filled weekend.
If you have lost your spark and joy feels missing, book a free call to have a chat about how kinesiology can help. And if you feel called, join us in circle this Sunday to return to a place of love and joy within yourself.

💗 Click in bio or here to book https://happyandwellbookings.as.me

Address

Bunbury, WA
6223

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

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What is Kinesiology?

Kinesiology is a holistic, energetic healing modality which works by identifying blocks and stressors effecting us on the spiritual, mental, physical, emotional, energetic, biochemical and nutritional levels.

​Kinesiology does not diagnose nor prescribe and it is not a substitute for medical intervention.

In a session we work to a goal to bring balance and long-lasting health to mind, body and spirit. Kinesiology acknowledges the innate intelligence of the individual and works with the person to reconnect them back to that. As awareness grows and the body-mind recognises compensated, imbalanced states we are naturally brought back into a state of harmony, ease and wellness. As a result, old patterns, self limiting beliefs and conditioning are able to be released, supporting transformation, empowerment and self-responsibility.

​Every single balance is important. It is known our biography becomes our biology.