Happy and Well Kinesiology

11/02/2026

Many of the people who come to see me at Happy and Well Kinesiology are navigating challenges such as C-PTSD, autoimmune conditions, insomnia, ADHD, long-term stress, pain or overwhelm.

In kinesiology, we work with the whole person - body, mind, heart and spirit.

The nervous system doesn’t settle without being understood.
The gut doesn’t heal without regulation.
And we don’t truly thrive unless our relationship with ourselves is grounded in kindness and safety.

So often, people arrive having tried to fix, clear or push through what they’re experiencing.

In this work, I begin by holding space with you - listening to the body, supporting nervous system regulation and staying present as emotions arise and move through.

Alongside this, we gently build your inner capacity for safety, self-trust and steadiness.

If you’re navigating challenges in your health or emotional world, you deserve to be met with presence, care and deep respect.

✨ If you’d like to connect more deeply, you’re warmly invited to join my private Facebook community - a gentle, supporve space to share, ask questions and feel held.
You’ll find the link in the comments.

If this resonates, you’re welcome to reach out or book a session, in person or by distance.

With love and care,
Melinda 🙏💛

02/02/2026

Are you wondering if kinesiology could support you?

If you’re feeling stressed, overwhelmed, stuck or disconnected, this work offers a gentle, holistic way of listening to what your body is holding and supporting it back into balance. Many people begin this journey seeking relief and discover a deeper sense of clarity, calm and empowerment along the way.

You’re warmly invited to read the experiences shared below and see how others have found support through these sessions.

Happy and Well Kinesiology is trusted by over 36 happy customers, earning a 5-star rating! Explore real reviews and share...

19/01/2026

In kinesiology sessions, we meet the places within us that hold pain, grief and old stress patterns with compassion and curiosity. Rather than pushing these experiences away, we listen to them through the body’s innate wisdom, allowing them to become doorways into healing, insight and profound change.

As the body guides us, layer by layer, we gently unwind the imprints of past experiences held within the nervous system and cellular memory. Through this process, the body is supported to release what no longer serves and reorganise itself into healthier, more life-affirming patterns. What once felt stuck or overwhelming begins to shift, making space for clarity, ease and renewed vitality.

When these experiences are integrated we develop greater emotional resilience, a deeper sense of safety within ourselves and an expanded capacity to move forward with confidence, presence and trust in our own inner guidance.

This is where true transformation happens, not by bypassing our experiences but by allowing the body to complete what was once unfinished and to evolve into its next expression of wholeness. This is where we realise at a deep level that our challenges can be our biggest teachers. The place where the lessons reveal our gifts.

To book a session or free discovery call please visir my bookings page:

Www.happyandwellbookings.as.me

13/01/2026

One of the most powerful acts of self-love is learning how to be in a kind relationship with ourselves.

Life will always bring us moments we can’t control. What we can begin to work with is the way we speak to ourselves as we move through it all - the inner dialogue that shapes our choices, our energy and our sense of safety within.

If you notice critical or harsh self-talk, pause for a moment and ask yourself:
Whose voice is this?

Often, it isn’t our own.
It’s a learned voice - perhaps inherited from family, culture, schooling or past experiences. A voice we internalised before we ever had the awareness to question it.

Self-care begins with noticing.

From there, we get a choice.
Can you replace that voice with your own?
The voice you would use with a good friend.
The voice that is honest, compassionate and supportive.

This is what building a healthy primary relationship looks like - the relationship we have with ourselves.

Not forcing positivity. Not bypassing pain.
But meeting ourselves with kindness instead of judgement, again and again.

If you find this challenging, please know you’re not alone. This is deep work, and support can make all the difference.

✨ 1:1 kinesiology sessions are available to gently support healing and shifting old patterns and strengthening a more loving inner relationship.

✨ Empower Your Inner Artist (Fringe event, THIS Sunday 18th January) is a creative and meditative immersion focused on strengthening the inner temple and amplifying the blessings within.

✨ In just a month on the 8th February, I’m also offering an online goal-setting workshop - a grounded space to clarify intentions and align with what truly matters.

✨ Embody Your Wisdom: Mindfulness & Energetic Medicine workshops return monthly in February - learning tools, practices and processes to empower your journey of health, connection, presence and inner peace.

You’re very welcome to reach out if you have any questions or go to:

happyandwellbookings.as.me
www.happyandwellkinesiology.com

May you meet yourself with care, kindness and compassion 💖

09/01/2026

Fringe Buddies: Empower Your Inner Artist - Only One Week To Go 💃✨

You are warmly invited into a safe, welcoming and sacred space...

A place where you can soften, exhale and step out of the busyness and noise of the outer world.

Together, we’ll journey through deeply nurturing and nourishing practices, you’ll be compassionately guided with care, presence and intention. Each step of the journey is designed to strengthen your inner temple - the sacred place within - and gently reawaken your inner spark.

Join me at Shala Yoga for this two-hour inner journey, drawing on ancient meditative practices and imagination-based exercises. In this calm and supportive space, you’ll reconnect with your inner wisdom, deepen self-trust and empower your natural capacity for creativity, expression and insight.

This is an invitation to return home to yourself - to create, reflect and emerge feeling nourished, grounded and inspired!

Book your ticket: https://happyandwellbookings.as.me/Empower

Please feel welcome to message me if you have any questions ☺

06/01/2026

And we’re back! 💛

It feels so good to be back in the treatment room, doing this wonderful work reconnecting with you all.

This week marks the beginning of the special 2.5-hour Akashic Records & Kinesiology Summer Sessions - a deeply nourishing journey weaving two potent healing modalities to support healing at the deepest level.

Alongside these, regular 90 minute deep-dive kinesiology sessions are also still available
✨ in person in Bunbury
✨ by distance via Zoom

I'm so grateful for this work. Supporting people to gently heal deep, old wounds and to witness the shifts from when clients arrive to when they leave - lighter, brighter, clearer, more aligned, connected and at home in themselves is such a privilege.

If you’re curious about a whole-person approach to wellness, where ancient wisdom, energetic medicine and somatic science come together to support mind, body, heart and soul, you’re very welcome to book a free discovery call and let’s talk.

Explore and book sessions, see upcoming events and read energetic medicine and wellness blogs over at: www.happyandwellkinesiology.com

04/01/2026

As we step into a new year, a new cycle, this teaching helps guide us home to ourselves.

So much of healing is not about becoming more,
it is about remembering our essence. Remembering who we have always been beneath the layers of conditioning, coping and survival.

When we reconnect with this inner truth, life begins to flow with more grace and ease.
Our aspirations arise naturally not from striving but from alignment. Not from force, but from remembering.

In my deep dive kinesiology and energetic medicine sessions we use muscle testing to listen directly to the body, bypassing the thinking mind and drawing information straight from your own inner wisdom. From this place, we can uncover and release blocks, support deep healing and reconnect with what wants to emerge through you.

If this speaks to you, I offer a free discovery call to explore how this work may support your healing journey.

Also on February 2nd, I’m holding a 90-minute online workshop to clear blocks and consciously manifest a life you truly love to get this new cycle off to the most supported start.

You don’t need to become anyone else.
You are already worthy and enough.

Link in bio to book your free discovery call or learn more or email me directly
Melinda@happyandwellkinesiology.com

31/12/2025

If you’ve tried Reiki, talk therapy or other approaches and still feel like something hasn’t quite shifted, kinesiology offers a different pathway.

Kinesiology gently bypasses the thinking mind and listens directly to the body. Using a natural, non-invasive biofeedback tool called muscle monitoring, we identify where stress is being held and what’s needed for it to be released.

This is deeply holistic work, supporting lasting change by addressing the mind, body, heart, spirit together.

Each session is completely unique and guided by your body’s innate intelligence. We use a powerful combination of Eastern healing philosophies and Western physiological science, including somatic, energetic and nervous-system-based practices.

Kinesiology compassionately supports healing:
• Anxiety, depression and emotional overwhelm
• Trauma and long-held stress patterns
• Nervous system regulation and sleep
• Hormonal and stress-related imbalances
• Chronic tension, pain and fatigue
• Relational patterns, attachment wounds & communication challenges
• Low self worth, people-pleasing and self abandonment
• Difficulty receiving love, rest or support
• Grief, life transitions and feeling stuck
• Purpose, confidence and deeper alignment

Your body holds great wisdom.
When we learn how to listen, healing unfolds and life becomes happier, healthier and more aligned.

Embody your New Year intentions.
Book a free discovery call today
https://happyandwellbookings.as.me/claritycall

Schedule your appointment online Happy and Well Kinesiology

31/12/2025

If you’ve tried Reiki, talk therapy or other approaches and still feel like something hasn’t quite shifted, kinesiology offers a different pathway.

Kinesiology bypasses the thinking mind and listens directly to the body. Using a natural, non-invasive biofeedback tool called muscle monitoring, we identify where stress is being held and what is needed for it to be released.

This work takes a truly holistic approach, supporting deep and lasting change by addressing the mind, body, heart and energy system together.

In each session, Eastern wisdom philosophies are woven with Western physiological science. Guided by the body’s innate intelligence, we may draw on a combination of somatic, energetic and awareness-based practices such as:

• Muscle monitoring (biofeedback)
• Emotional Stress Diffusion
• Acupressure and meridian balancing
• Sound and vibrational therapy
• EFT (tapping)
• NLP and belief pattern clearing
• Nervous system regulation
• Mindfulness and breath awareness
• Energy balancing and subtle body work
• Visualisation and affirmations
• Flower essences and supportive remedies
• Neurolymphatic massage
• Reiki healing and more!

Each session is unique and tailored, responding to what your body is ready to address and integrate - no two sessions could ever be the same!

Kinesiology can support healing and balance in areas such as:
• Anxiety, depression and emotional overwhelm
• Trauma and long-held stress patterns
• Nervous system dysregulation
• Sleep difficulties and fatigue
• Hormonal and endocrine imbalances
• Chronic tension or pain
• Autoimmune and stress-related conditions
• Relationship and attachment challenges
• Grief, loss and emotional processing
• Feeling stuck, disconnected or out of alignment
• Life transitions, purpose and self-confidence

Your body holds great wisdom. When we learn how to listen healing unfolds and life gets better and better!

20/12/2025

Are you still wondering what to gift a loved one this Christmas? Perhaps they’ve had a challenging year... feeling stuck in their health, their relationships or at a crossroads in life.

If you’ve experienced kinesiology yourself and know how profound and supportive these sessions are, you may feel called to gift that same depth of care to someone you love.

As the year draws to a close, many of us are feeling stressed, tired and overwhelmed or know the body asking for deeper listening and support.

A Happy and Well Kinesiology voucher is an invitation into something deeply healing and nourishing, a space to listen to the body’s innate wisdom, gently unwind stress held beneath the surface and restore balance across mind, body, heart and spirit.

These sessions also support:
Nervous system regulation
Clearing what no longer serves
Reconnecting with inner guidance
Aligning with soul purpose and intentions for the year ahead
And much more...

Christmas Blessing
Both the gifter and the receiver receive $20 off their next kinesiology session.

Or gift a shared experience
Fringe: Empower Your Inner Artist (for everyone over 16 years)
An experiential, heart-opening workshop you can enjoy together.
• $50 per ticket
• Buy 2 tickets and receive $10 off each
A beautiful way to connect and step into the new year feeling inspired and aligned.

Because when we support each others healing and self-expression, the ripples extend far beyond us.

If either of these offerings feel right for a loved one, please email or comment below and I’ll organise a voucher for you.

melinda@happyandwellkinesiology.com

With love,
Melinda xx

08/12/2025

Kinesiology is a gentle, holistic modality that works with the whole person - mind, body, heart and spirit.

Using natural, non-invasive biofeedback (muscle monitoring), we can identify the deeper stress patterns, emotional blocks, stored memories and belief systems that are keeping you feeling stuck, overwhelmed or out of balance.

Your body is always communicating. Kinesiology gives it a voice.

Through this process, we uncover the root causes beneath symptoms such as anxiety, fatigue, emotional heaviness, physical tension, low self-esteem and difficulty moving forward in life. Once identified, we use a range of natural techniques including: energetic medicine, acupressure, sound, gentle breathwork, chakra balancing, affirmations and nervous system regulation to restore harmony.

Kinesiology is ideal for women who are ready to heal old patterns, reconnect with their inner wisdom, and return to clarity, confidence, ease and purpose.

If you’re curious about how kinesiology can support your healing journey, I offer a free introductory call so you can ask questions, feel into the work and see whether this approach feels right for you.

You’re warmly invited to book a time here:
www.happyandwellbookings.as.me

Links to my website and offerings are also in bio above.

Based in Bunbury, serving world-wide 🙏🌎

06/12/2025

💜 ONLY A FEW SPOTS LEFT for our final Sacred Women’s Circle of the year 💜

As 2025 comes to a close, we gather one last time in sacred community to explore the Ajna Centre, located at the Brow, the home of our intuition, inner vision, wisdom, clarity and truth-seeing.

This circle is a gentle, soul-nourishing sanctuary… a place to soften, to listen, to reconnect with your inner wisdom and to be held in the warmth of like-hearted women. A space where all of you is welcome.

Whether you’ve journeyed with me throughout the year, or your spirit is longing for a place to land, to be seen, heard, to rest and receive this may be the perfect moment to answer that call.

Only four places remain and our circle is complete.

🌸 Inside this Sacred Circle, we will explore:
• Practices to awaken intuitive clarity
• Guided meditations for insight and calm
• Compassionate self-enquiry
• Heart-sharing in a safe, supported space
• Sacred ritual
• Gentle embodiment practices

Everything is an invitation - you choose how deeply you participate, always honouring your own inner guidance.

If you feel called, I would love to sit in circle with you next Sunday at Shala Yoga for this two-hour journey.

✨ Book your place:
https://happyandwellbookings.as.me/sacredcircle

To find out about more offerings and upcoming events please visit www.happyandwellkinesiology.com

With love and gratitude,
Melinda 💜🙏

"These circles are like a warm bath for the soul" - Ria 🌟