Holistic Lifestyle Practice

12/08/2025

Introducing Guest Speaker Danae Beckwith

✨ Meet Our Guest Speaker – Danae Beckwith! ✨

We're thrilled to welcome Danae Beckwith from Intimacy, a passionate sexologist and educator, to our 30th Anniversary Celebration! 🙌

Danae will be leading the panel discussion “Say Yes to Boundaries and Consent” – a must-hear talk that dives into what it truly means to feel safe and empowered in your body, relationships, and everyday life.

Her warm, no-nonsense approach to sexuality, safety, and connection has inspired many – and we know you’ll walk away feeling informed, uplifted, and maybe even a little transformed!

🗓 Don’t miss your chance to be part of this empowering evening September 5th at 5:00pm!

🎟 FREE entry – but bookings are essential. https://www.bunburyentertainment.com/whats-on/womens-health-week/

📲 Register now and tag a friend who needs to hear Danae’s message!
thank you to for supporting this event.

30/07/2025

We know that carers have a critical role in eating disorder recovery, and as a result, carers often experience significant physical and emotional distress.

EDFA’s Fill The Gap Counselling (FTG) service was established In 2023 to address the lack of targeted, specialised, lived-experience Informed support.

Join us at this FREE webinar for carers, clinicians, and anyone looking to learn more about EDFA’s Fill The Gap Counselling service.

Please note this webinar is FREE and open for both EDFA members and non-members.

https://us06web.zoom.us/meeting/register/iuCJw1g_R4yj6mHzVXE--w #/registration

18/07/2025

We’re excited to announce that guided, online Brief Binge Eating eTherapy (Brief BEeT) sessions are now available for young people with the support of an eheadspace clinician!

Earlier in the year we teamed up with InsideOut Institute for Eating Disorders to bring Brief BEeT for free to young people aged 16 – 25 years.

Young people can now complete Brief BEeT:
• Online, with guidance from a eheadspace clinician 💬
• Online, at their own pace 💻
• With in-person support at a local headspace centre 🏡

Whatever suits your young person best! If you’re a parent or carer and you’d like to learn more, click here: http://bit.ly/44qCCln 💚

03/07/2025

🌿 Holistic Lifestyle Practice - 100% Telehealth Aug 25th 2025 🌿

Dear valued clients (and future clients),

By now you have hopefully received an email with the upcoming changes and details. (please check you spam folder as sometimes they end up in there)

It is with deep reflection that I make this big change and embrace flexibility and accessibility by moving entirely to telehealth. This will either be via zoom or phone depending on your choice.

You can now access mental health support from the comfort of your own space online and across Australia. Please rest assured that the quality of support, presence and professionalism you’ve come to expect will remain the same. I’ll continue to offer the same evidence-based, trauma-informed and compassionate approach — just through a more flexible format.

If you are eligible for a Medicare rebate, this won't change as this can occur for up to 10 sessions via telehealth.

I am mindful that this is an adjustment and I am committed to supporting you through this change whether it is through telehealth or supporting you to access a new practitioner locally.

Whether you're navigating mental health concerns, trauma, eating disorders, burnout, stress, grief or seeking clinical supervision for mental health practitioners, I'm here for you — online, across Australia.

Please don't hesitate to call, text or email with any questions or concerns.

Kellie
0459946832
admin@holisticlifestylepractice.com.au

02/07/2025

As a mental health practitioner, I see how trauma stays with us, not just in memories, but in the body.
Somatic experiencing gently invites us to listen to the nervous system to restore a sense of safety, presence, choice and control.
The body holds the wisdom for healing.

29/06/2025

Luma and the Body Esteem Program are coming to Bunbury on Saturday August 2nd. Please contact Luma for further information

25/06/2025

EDFA Eating Disorders Families Australia

03/06/2025

🌀 Group Clinical Supervision with a Somatic Experiencing focus.

Facilitated by Kellie Hansen – Accredited Mental Health Social Worker, Credentialed Eating Disorder Clinician & Somatic Experiencing Practitioner.

Holistic Lifestyle Practice is offering a limited series of group clinical supervision sessions designed for mental health professionals seeking to deepen their clinical insight through a trauma-informed, body-based lens.

These sessions are a safe, supportive space to explore your client work with a focus on nervous system regulation, somatic awareness, practitioner embodiment and compassionate clinical reflection.

📅 Upcoming Supervision Dates (WST):
• Tuesday 10th June – 7:00am–8:30am
• Tuesday 8th July – 7:00am–8:30am
• Tuesday 5th August – 7:00am–8:30am
• Tuesday 2nd September – 7:00am–8:30am

🧠 Key Features:
• Somatic Experiencing-informed reflection and supervision
• Nervous system education and embodied practitioner support
• Opportunity to share, witness and connect with like-minded clinicians

• Group capped at 5 participants to ensure depth and safety.

💻 Format: Online (Zoom)
💰 Cost: $70 per session — $280 for the full four-session series
🔒 Group limited to 5 participants

📩 To register or express interest, please contact:

Kellie at Holistic Lifestyle Practice
🌐 www.holisticlifestylepractice.com.au
📧 admin@holisticlifestylepractice.com.au
📞 04599 46832

20/05/2025

EDFA has a free drop in session for parents and carers with Paediatric Dietician Lyza Norton tomorrow

When it comes to disordered eating, noticing the signs early can make all the difference.

Maybe your child is skipping meals, constantly talking about their body, or becoming overly focused on exercise. Noticing the early signs can be the first crucial step to prevent the development of an eating disorder.

Our free Drop-In Sessions are here to support parents and carers who want to act early and respond with confidence and compassion.

Led by a paediatric dietitian and parents who’ve walked this path, these sessions are all about early action, practical guidance, and real talk in a safe, supportive space.

💬 Drop in at any time - no pressure, just support
🕙 Wednesday, May 21, 10:00 - 11:30 AM AEST (Sessions run fortnightly)

🎥 Before attending, check out our FREE 30-minute online video: https://edfa.org.au/nourish-nurture-notice/masterclass/
Register for the FREE session here: https://edfa.org.au/nourish-nurture-notice/drop-in-sessions/

16/05/2025

*Clinical supervision *

I have recently opened some more positions for clinical supervision.

I am an Accredited Mental Health Social Worker, Somatic Experiencing Practitioner and Credentialed Eating Disorder Clinician. I am completing a Post Grad Dip in Lifestyle Medicine and bring over 10 years of experience in trauma-informed, strength based and holistic mental health support and counselling.

I offer reflective, supportive and skills-based supervision for clinicians seeking growth, grounding and guidance in their practice—particularly in the areas of mental health, trauma, holistic and embodied practice.

🔹 Available via Telehealth and in Bunbury WA.
🔹 Individual and group options
🔹 Ideal for social workers, counsellors, and therapists

If you're looking for a supervisor who blends clinical expertise with compassion and a holistic approach to mental health, feel free to get in touch -

0459946832 or email admin@holisticlifestylepractice.com.au

06/05/2025

🌿 Today is International No Diet Day 🌿

A gentle reminder that your worth is not measured by your weight, your food choices or the size of your jeans.

Today—and every day—we honour body diversity, challenge diet culture and celebrate the right to nourish ourselves without shame.

If you’re feeling overwhelmed by food rules, body talk, or the pressure to “fix” yourself, know this: you are not alone—and there is another way.

✨ Ready to explore a kinder, more connected relationship with food and your body?

Kellie at Holistic Lifestyle Practice offers compassionate, evidence-based support for people navigating diet culture challenges, body image concerns, disordered eating and eating disorders - with a focus on healing, not harming.

Telehealth appointments available Australia-wide.

Here’s to compassion, curiosity, and coming home to our bodies.

23/04/2025

Contact Emma Todd - Guiding you on the path of self-healing for more info.

Grab a cuppa and join me for a 30 minute live online session (via zoom); a moment of calm and clarity.