CLM Sleep Co.

CLM Sleep Co. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from CLM Sleep Co., Medical Equipment Supplier, Bunbury.

๐ŸŒ™ Sleep apnea isnโ€™t โ€œjust snoring.โ€ Itโ€™s a serious sleep disorder where your breathing repeatedly stops during sleep, cu...
21/08/2025

๐ŸŒ™ Sleep apnea isnโ€™t โ€œjust snoring.โ€ Itโ€™s a serious sleep disorder where your breathing repeatedly stops during sleep, cutting off oxygen to your body โ€” especially your brain.

๐Ÿšจ Why it matters:
When the brain is deprived of oxygen night after night, it can lead to:

๐Ÿงฉ Memory problems (damage to the hippocampus)
โšก Trouble focusing and thinking clearly (frontal lobe damage)
๐Ÿ˜Ÿ Mood swings, poor decision-making, and even risk of dementia

๐Ÿ”ฌ Research shows:
People with sleep apnea often have visible brain changes on MRI scans.
Untreated sleep apnea can cause long-term cognitive decline.

๐Ÿ‘‰ Early detection and treatment protect your brain, your health, and your future.


_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
๐Ÿ’™ Let us help you sleep better.

๐Ÿ˜ด๐Ÿ’ค  At CLM Sleep, we remind every patient that the way you sleep isnโ€™t just about comfortโ€”it can affect your spine, brea...
18/08/2025

๐Ÿ˜ด๐Ÿ’ค At CLM Sleep, we remind every patient that the way you sleep isnโ€™t just about comfortโ€”it can affect your spine, breathing, circulation, and even digestion.

๐Ÿ‘‰ Thereโ€™s no one-size-fits-all posture. The best sleeping position depends on your body and any medical conditions youโ€™re managing. Hereโ€™s why it matters:

โœจ Spinal Health: Wrong posture = back & neck pain from hours of misalignment. A straight spine reduces stiffness and pain.
โœจ Breathing: If you have sleep apnea or snoring, avoid sleeping on your backโ€”side sleeping helps keep your airway open.
โœจ Circulation: Left-side sleeping boosts blood flow to the heart, while back sleeping distributes pressure evenly across the body.
โœจ Digestion: For reflux or stomach issues, left-side sleeping helps reduce acid reflux and supports natural digestion.

๐Ÿ’ก The key takeaway: your posture is a powerful tool for better sleep and better health.


_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
๐Ÿ’™ Let us help you sleep better.

๐Ÿ˜ด Sleep Apnoea: The Silent Threat to Your Heart โค๏ธSleep apnoea isnโ€™t just about snoring โ€” itโ€™s a serious condition where...
14/08/2025

๐Ÿ˜ด Sleep Apnoea: The Silent Threat to Your Heart โค๏ธ

Sleep apnoea isnโ€™t just about snoring โ€” itโ€™s a serious condition where your breathing stops repeatedly during sleep. These pauses put immense stress on your heart and can lead to:
๐Ÿ”น High blood pressure
๐Ÿ”น Irregular heartbeats (arrhythmias)
๐Ÿ”น Coronary artery disease
๐Ÿ”น Heart failure
๐Ÿ”น Stroke or even premature death

๐Ÿ“Š Severity is measured using the Apnea Hypopnea Index (AHI), but the danger goes beyond numbers โ€” oxygen drops, recovery time, and frequency all impact your heart health.

๐Ÿ’ก If youโ€™ve noticed loud snoring, choking during sleep, or daytime fatigue, donโ€™t ignore it. Early diagnosis and treatment can protect your heart โ€” and your life.


_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
Let us help you sleep better!

๐Ÿ˜ด Too Little? Too Much? How Much Sleep Is Actually Enough? ๐Ÿ˜ดYou're not alone. Many Aussies are struggling โ€” some canโ€™t g...
09/08/2025

๐Ÿ˜ด Too Little? Too Much? How Much Sleep Is Actually Enough? ๐Ÿ˜ด

You're not alone. Many Aussies are struggling โ€” some canโ€™t get enough sleep, while others worry theyโ€™re sleeping too much. ๐Ÿ’ค

โœ… According to certified sleep coaches and scientific research, your sleep quality AND quantity both matter โ€” they impact your energy, focus, mood, and even long-term health.

โš ๏ธ Feeling tired even after 8 hours? You might not be getting quality deep or REM sleep. Ask us WHY!


_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
Let us help you sleep better!

๐Ÿ›Œ The Hidden Link Between Sleep Apnea & Type 2 DiabetesDid you know that untreated sleep apnea may significantly increas...
07/08/2025

๐Ÿ›Œ The Hidden Link Between Sleep Apnea & Type 2 Diabetes

Did you know that untreated sleep apnea may significantly increase your risk of developing type 2 diabetes? ๐Ÿ˜ดโžก๏ธ๐Ÿฉธ

๐Ÿ”น Sleep apnea causes interrupted breathing at night, reducing oxygen in the blood
๐Ÿ”น This leads to insulin resistance, one of the major causes of type 2 diabetes
๐Ÿ”น It also triggers inflammation and hormonal imbalances that affect blood sugar control
๐Ÿ”น Hormones like cortisol, ghrelin, and leptin get disrupted โ€” increasing hunger, cravings, and blood sugar levels

๐Ÿ‘‰ If you or a loved one experiences loud snoring, frequent wake-ups, or daytime fatigue, donโ€™t ignore the signs. Early diagnosis and proper treatment can make a huge difference.

๐Ÿ’ฌ Letโ€™s raise awareness โ€” tag someone who should know this or share to help others.


_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
Let us help you sleep better!

๐Ÿ›Œ Why Do People Snore?Snoring isnโ€™t just annoying โ€” it could be a sign of something more serious. It usually means your ...
06/08/2025

๐Ÿ›Œ Why Do People Snore?
Snoring isnโ€™t just annoying โ€” it could be a sign of something more serious. It usually means your airway is partly blocked (often by your tongue or relaxed throat muscles).

๐Ÿ‘€ Curious about what type of snorer you are?
Check the top 4 snoring types and what they mean in the comments ๐Ÿ‘‡

๐Ÿ’ฌ Tag someone who snores (gently! ๐Ÿ˜„) or share this to help raise awareness.
Letโ€™s help each other sleep better โ€” and quieter!

_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
Let us help you sleep better!

โ€œHow do I connect my Philips DreamStation CPAP Machine to the DreamMapper app?โ€๐Ÿ“ฑ๐Ÿ’ค Weโ€™ve heard this question so many time...
02/08/2025

โ€œHow do I connect my Philips DreamStation CPAP Machine to the DreamMapper app?โ€

๐Ÿ“ฑ๐Ÿ’ค Weโ€™ve heard this question so many times during our CPAP & Sleep Health Day events across 20+ locations in NT and SA โ€” so weโ€™ve created a simple step-by-step guide to help you get set up in minutes!

DreamMapper makes it easy to:
โœ… Track your therapy progress
โœ… Monitor usage hours
โœ… Get daily feedback to stay on track

๐Ÿ’ก Need extra help? Our friendly consultants at 50+ CLM Sleep locations are always ready to assist you with the tech โ€” just drop by or give us a call!

The locations directory is in comment!



_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
Let us help you sleep better!

๐ŸŒ€ Is Your Sleep Apnoea Worse This Winter?As Australia faces one of its coldest winters till August 2025, many people wit...
30/07/2025

๐ŸŒ€ Is Your Sleep Apnoea Worse This Winter?

As Australia faces one of its coldest winters till August 2025, many people with sleep apnoea are finding it harder to breathe at night. โ„๏ธ Why Winter Makes Sleep Apnoea Worse:
โ€“ Cold, dry air irritates your airway
โ€“ Heaters lower air humidity, drying out your nose & throat
โ€“ More colds & sinus infections = more nasal blockage
โ€“ Less exercise & comfort food = winter weight gain, more neck fat

The Answer is YES. Cold, dry air, indoor heating, and nasal congestion can all worsen symptoms, especially if you're using CPAP without a humidifier.

Need help choosing the right humidifier or CPAP setup? Find us at one of the 50+ locations.

_____________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com
Let us help you sleep better!

Have you connected your ResMed CPAP machine to the myAir app on your Apple Watch or Samsung Galaxy Watch yet?๐Ÿ“ฒ Now you c...
30/07/2025

Have you connected your ResMed CPAP machine to the myAir app on your Apple Watch or Samsung Galaxy Watch yet?

๐Ÿ“ฒ Now you can view your Sleep Score and key therapy data โ€” including Usage, Mask Seal, Mask On/Off, and Events Per Hour โ€” right from your wrist!โŒš๐Ÿ’ค

๐Ÿ”„ Stay motivated
๐Ÿ› Track your sleep quality
๐Ÿ“‰ Spot trends and make improvements

๐Ÿ’ก Not set up yet?
Open your myAir app, go to Settings > Smartwatch Integration, and follow the steps to connect โ€” or ask our CLM Sleep team at your nearest location.

๐Ÿ“ Link in comment to find your local clinic.

๐Ÿ’ค
_______________________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com

Let us help you sleep better

๐Ÿ›‘ Struggling with weight and poor sleep? It might be more connected than you think.Obesity and sleep apnoea have a two-w...
28/07/2025

๐Ÿ›‘ Struggling with weight and poor sleep? It might be more connected than you think.

Obesity and sleep apnoea have a two-way relationship.
โžก๏ธ Extra weight narrows the airway and reduces lung capacity, making it harder to breathe at night.
โžก๏ธ Poor sleep from apnoea disrupts hormones, increases hunger, and lowers energy, making it harder to lose weight.

Itโ€™s a cycleโ€”but it can be broken.



_______________________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com

Let us help you sleep better

๐Ÿ˜ด What Really Happens When You Donโ€™t Get Enough Sleep?Missing out on quality sleep doesnโ€™t just make you tired โ€” it puts...
25/07/2025

๐Ÿ˜ด What Really Happens When You Donโ€™t Get Enough Sleep?

Missing out on quality sleep doesnโ€™t just make you tired โ€” it puts your health at serious risk.
โš ๏ธ Heart & kidney issues
โš ๏ธ Weakened immune system
โš ๏ธ Mood swings, anxiety & depression
โš ๏ธ Memory lapses & poor focus
โš ๏ธ Increased risk of accidents โ€” including car crashes & falls
โš ๏ธ Weight gain, high blood pressure & even diabetes

๐Ÿ’ฌ Take your sleep seriously โ€” your body and mind depend on it.

๐Ÿ“Need help sleeping better? Talk to the Sleep Coach at CLM Sleep Co.
Letโ€™s bring rest from rare to real. ๐Ÿ’™
p rs โค๏ธ
_______________________________________
CLM Sleep Co. โ€“ Find us at 50+ locations across Australia
โ˜Ž๏ธ Call: 1300 256 753
๐Ÿ“ง Email: admin@clmsleep.com
๐Ÿ’ป Visit: clmsleep.com

Let us help you sleep better

Address

Bunbury, WA

Telephone

+61412847533

Website

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