Prakriti Yoga Therapy

09/02/2026

THE JOY OF LETTING GO

Each season brings a natural shift in energy. Autumn is a natural time to slow down and simplify. Nature is beginning to release – leaves fall without resistance, the days grow shorter, and the earth prepares for rest. This is a time of softening, of reflection and release.

Join Gyani for a nurturing mini retreat to honour Autumn’s beautiful art of letting go—with presence, grace, and deep renewal.

Set in the serene space of Tara Yoga Centre, this mini retreat offers gentle practices to let go with grace, find lightness, and clear space for your next beautiful chapter.

What’s included:
~ Gentle Hatha Yoga
~ Yin Yoga
~ Pranayama (breathing practices)
~ Mantra chanting
~ Yoga Nidra & Meditation
~ Afternoon Tea with sweet treats

Suitable for all levels with some basic yoga experience.

DATE: Saturday 11th April 2–5.30 PM. Please arrive 10-15 mins early for a prompt start at 2pm.

EXCHANGE: Earlybird $95 if booked by 11th March. Full price $110 or $105 concession then after.

BOOKING: Registration essential as places are limited. Book online via Trybooking to secure your spot (link in bio): https://www.trybooking.com/DJMIT

REFUNDS: Please note there will be no refunds but if you are unable to attend the workshop then you can arrange for someone to take your place and to let us know in advance.

08/02/2026

Y O G A - T H I S W E E K 🤍

[Monday 9th]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 10th]
10-11.30am Hatha Yoga ~ Tara Yoga
2-3pm Chair Yoga ~ Eaton CWA Hall
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 11th]
5.45-7pm Hatha Yoga ~ Ferguson Hall

[Thursday 12th]
10-11.30 Yin & Restore Yoga ~ Tata Yoga
5.30-6.30pm Hatha Yoga ~ Tara Yoga
7-8pm Yin Yoga ~ Shala Yoga

[Sunday 15th]
4.30-5.45pm Yin & Yang Yoga ~ Shala Yoga

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

01/02/2026

Join Gyani to recharge and revitalise energy levels by balancing the Chakras with Yin Yoga, sound vibration chanting and meditation.

During this workshop you will experience:
~ A relaxing sequence of Yin Yoga postures to balance the chakra energy centres.
~ Sound vibration chanting and a chakra meditation.
~ Yoga Nidra to rest deeply and revitalise energy levels.

Suitable for all levels, including beginners.

DATE: Friday 13th March 5.30-7.30pm. Please arrive at least 10mins early for a prompt start at 5.30pm.

VENUE: Tara Yoga, 18 Clifton Street, Bunbury.

EXCHANGE: Earlybird $40 if booked before 13th February. Full price $45 or $43 concession.

BOOKING: Book via Trybooking to secure your spot (link in bio) https://www.trybooking.com/DIVZY

REFUNDS: Please note there will be no refunds or exchanges but if you are unable to attend the workshop then you can arrange for someone to take your place and to let us know in advance.

01/02/2026

Y O G A - T H I S W E E K 🤍

[Monday 2nd]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 3rd]
10-11.30am Hatha Yoga ~ Tara Yoga
1-2pm Chair Yoga ~ Eaton Rec. Centre
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 4th]
5.45-7pm Hatha Yoga ~ Ferguson Hall

[Thursday 5th]
10-11.30 Yin & Restore Yoga ~ Tara Yoga
5.30-6.30pm Hatha Yoga ~ Tara Yoga
7-8pm Yin Yoga ~ Shala Yoga

[Sunday 8th]
4.30-5.45pm Yin & Yang Yoga ~ Shala Yoga

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

27/01/2026

OUTDOOR YOGA 🧘🏼‍♀️ 🍃
Wednesday 28th January
6-7.15PM
Carramar Park, Dardanup

Enjoy a FREE session of Hatha Yoga at Carramar Park in Dardanup with Gyani. 🧘‍♀️🍃

Ages 16+. No bookings required just turn up. All fitness levels welcome. Bring a mat if you have one, or can borrow one of ours.

If you have previously attended Chair Yoga please feel free to bring a chair along.

This class is part of the Shire of Dardanup Summer Vibes series of free, family-friendly events running from December to February.

For more info: https://www.dardanup.wa.gov.au/events/summer-vibes-2025-2026/773a

27/01/2026

New Class alert

We’re introducing a new 60-minute Hatha Yoga class with Gyani!

When: Thursdays 5:30pm – 6:30pm
Suitable for: All levels

60-min class is $20 casual ($18 concession) or $90 ($80 conc.) for the 5 week block if willing to commit to this class each week.

If you’d like to secure your spot for the first 5-week block starting the week of 2nd February, please message or email us before term begins.

Casual attendance is always welcome at all classes on a first-come, first-served basis. Please arrive at least 10 minutes early – no booking required. 🙏🏻

25/01/2026

Y O G A - T H I S W E E K 🤍

[Monday 26th]
No classes

[Tuesday 27th]
10-11.30am Hatha Yoga ~ Tara Yoga
2-3pm Chair Yoga ~ Eaton CWA Happy
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 28th]
6-7.15pm Outdoor Yoga ~ Carramar Park in Dardanup ~ free event by Shire of Dardanup open to all. https://www.dardanup.wa.gov.au/events/summer-vibes-2025-2026/773

[Thursday 29th]
7-8pm Yin Yoga ~ Shala Yoga

[Sunday 1st]
4.30-5.45pm Yin & Yang Yoga ~ Shala Yoga

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

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UPCOMING
Rest & Rejuvenate ~ at Tara Yoga
Friday 13th February 5.30-7.30pm
Bookings: https://www.trybooking.com/DIWAK

18/01/2026

Y O G A - T H I S W E E K 🤍

[Monday 19th]
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 20th]
10-11.30am Hatha Yoga ~ Tara Yoga
1-2pm Chair Yoga ~ Eaton Rec Centre
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 21st]
6-7.15pm Outdoor Yoga ~ Eaton Foreshore ~ free event by Shire of Dardanup open to all. https://www.dardanup.wa.gov.au/events/summer-vibes-2025-2026/773

[Thursday 22nd]
7-8pm Yin Yoga ~ Shala Yoga

[Saturday 24th]
2-5.30pm Honouring Summer Mini Retreat ~ Tara Yoga ~ bookings: https://www.trybooking.com/DHDEZ

[Sunday 25th]
4.30-5.45pm Yin & Yang Yoga ~ Shala Yoga

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

17/01/2026

OUTDOOR YOGA 🧘🏼‍♀️ 🍃
Wednesday 21st January
6-7.15PM
Eaton Foreshore, by the beach

Enjoy a FREE session of Hatha Yoga at Eaton Foreshore with Gyani. 🧘‍♀️🍃

Ages 16+. No bookings required just turn up. All fitness levels welcome. Bring a mat if you have one, or can borrow one of ours.

If you have previously attended Chair Yoga please feel free to bring a chair along.

Yoga with Gyani is part of the Shire of Dardanup’s Summer Vibes series of free, family-friendly events running from December to February.

For more info: https://www.dardanup.wa.gov.au/events/summer-vibes-2025-2026/773

If you can’t make this one there will be another free outdoor yoga session with Gyani on Wednesday 28th January 6-7.15pm at Carramar Park in Dardanup. 🙏🏻

14/01/2026

Join Gyani for summer yoga at Tara Yoga Bunbury 🙏🏻

Summer Yoga is here!

Classes are open to all, no need to book but please arrive 10mins before. $20 per class or $18 concession.

All classes are at Tara Yoga Centre, 18 Clifton Street, Bunbury.

MONDAYS
5.15-6.30 PM - Hatha Yoga
12TH & 19TH JANUARY

TUESDAYS
10-11.30 AM - Hatha Yoga
5.15-6.30 PM - Yin & Restore Yoga
13TH, 20TH & 27TH JANUARY

Message us for more info. See you there! 🙏🏻