Prakriti Yoga Therapy

Prakriti Yoga Therapy Gyani is an accredited yoga teacher and yoga therapist specialising in practices for relaxation.

Y O G A - T H I S W E E K 🤍[Monday 15th]10-11.30am Gentle Yoga ~ Tara Yoga5.15-6.30pm Hatha Yoga ~ Tara Yoga[Tuesday 16...
14/12/2025

Y O G A - T H I S W E E K 🤍

[Monday 15th]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 16th]
10-11.30am Hatha Yoga ~ Tara Yoga
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 17th Dec - Wednesday 7th Jan]
Gyani will be taking some time offline to rest & recharge.

UPCOMING
Friday 9th January 5.30-7.30pm
New Years Workshop -Connecting to Heart ~ Tara Yoga ~ bookings: https://www.trybooking.com/DGFCT

Honouring Summer Mini Yoga RetreatSaturday 24 January 2pm-5.30pmAt Tara Yoga Centre, BunburySummertime is bursting with ...
13/12/2025

Honouring Summer Mini Yoga Retreat
Saturday 24 January
2pm-5.30pm
At Tara Yoga Centre, Bunbury

Summertime is bursting with vibrant energy and joy – a time to embrace all that life has to offer.

Summer brings longer days, bright light, and ‘Yang’ energy – but that also comes with the heat and intensity of the fire element.

Harness the energy of summer, and join Gyani for a mini retreat to transform and reset.

Set in the serene space of Tara Yoga Centre, this mini retreat offers the space to slow down, reconnect, and tend to your inner fire with compassion.

Whether you’re feeling out of balance or simply seeking a reset after the silly season, you’ll leave feeling calm, grounded, and ready to embrace the joy of summer.

What’s included:
~ Gentle Hatha Yoga
~ Yin Yoga
~ Pranayama (breathing practices)
~ Mantra chanting
~ Yoga Nidra with soothing sounds
~ Meditation
~ Afternoon Tea (with sweet treats)

Suitable for all levels with some basic yoga experience.

Places are limited to 12 - get earlybird special if booked by 24th December.

Bookings via link (in bio): https://www.trybooking.com/DHDEZ

NEW YEARS YOGA WORKSHOPConnecting to HeartFriday 9 January5.30pm - 7.30pmAt Tara Yoga Centre, 18 Clifton Street, Bunbury...
07/12/2025

NEW YEARS YOGA WORKSHOP
Connecting to Heart

Friday 9 January
5.30pm - 7.30pm
At Tara Yoga Centre, 18 Clifton Street, Bunbury

Reflect. Reconnect. Restore

Start the new year by giving yourself the gift of slowing down and creating space to reconnect with your heart.

Join Gyani for nourishing Yin Yoga, meditation and Yoga Nidra practise that will not only feed your body’s need for R&R but will also feed your soul’s need to re-centre and cultivate clarity.

Consciously create a sankalpa or intention for the year, and use your practise to plant the powerful seed for transformation.

Suitable for all levels including beginners.

✨Book by 12th December to get earlybird special.✨

Bookings & more info (link in bio): https://www.trybooking.com/DGFCT

Y O G A - T H I S W E E K 🤍[Monday 8th]10-11.30am Gentle Yoga ~ Tara Yoga5.15-6.30pm Hatha Yoga ~ Tara Yoga[Tuesday 9th...
07/12/2025

Y O G A - T H I S W E E K 🤍

[Monday 8th]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 9th]
10-11.30am Hatha Yoga ~ Tara Yoga
2-3pm Chair Yoga ~ Eaton CWA Hall
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 10th]
5.45-7pm Hatha Yoga ~ Fergy Hall

[Thursday 11th]
10-11.30am Yin & Restore ~ Tara Yoga
7-8pm Yin Yoga ~ Shala Yoga

[Sunday 14th]
4.30-5.45pm Yin & Yang Yoga ~ Shala Yoga

UPCOMING
Friday 9th January 5.30-7.30pm
New Years Workshop -Connecting to Heart ~ Tara Yoga ~ get earlybird before 12th Dec bookings: https://www.trybooking.com/DGFCT

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

Our breath is a lifelong force that accompanies us from the moment we enter the world to the moment we leave it. It is i...
30/11/2025

Our breath is a lifelong force that accompanies us from the moment we enter the world to the moment we leave it. It is intimately connected to our state of health—notice how it quickens when we feel upset. But we can also consciously use the breath to help us navigate challenging moments in life. Through simple breathing practices, we can calm, rebalance, and influence both body and mind. These techniques can serve as our own personal first-aid tools, available anytime, anywhere.

✨ Join Gyani on Friday 5th December, 5:30–7pm ✨

Experience pranayama (yogic breathing practices) designed to revitalise, rebalance, and soothe your whole system. Suitable for all levels, including complete beginners. Chairs will be available for anyone who prefers not to sit on the floor.

👉 Save your spot: https://www.trybooking.com/DFJDF

Y O G A - T H I S W E E K 🤍[Monday 1st]10-11.30am Gentle Yoga ~ Tara Yoga5.15-6.30pm Hatha Yoga ~ Tara Yoga[Tuesday 2nd...
30/11/2025

Y O G A - T H I S W E E K 🤍

[Monday 1st]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 2nd]
10-11.30am Hatha Yoga ~ Tara Yoga
1-2pm Chair Yoga ~ Eaton Rec Centre
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 3rd]
5.45-7pm Hatha Yoga ~ Fergy Hall

[Thursday 4th]
10-11.30am Yin & Restore ~ Tara Yoga
7-8pm Yin Yoga ~ Shala Yoga

[Friday 5th]
5.30-7pm Pranayama & Yoga Nidra Workshop ~ Tara Yoga Bunbury ~ bookings: https://www.trybooking.com/DFJDF

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

🌙 Struggling to fall asleep or stay asleep? You’re not alone — 66% of Aussie adults face sleep issues every week.Join Gy...
26/11/2025

🌙 Struggling to fall asleep or stay asleep? You’re not alone — 66% of Aussie adults face sleep issues every week.

Join Gyani, certified yoga therapist & Ayurveda lifestyle advisor for “Yoga for a Better Sleep” this Saturday 29th 4-6pm.

A gentle, beginner-friendly workshop blending ancient yogic wisdom with modern sleep science:

🌿 Sleep breathing (pranayama)
🌿 Restorative stretches
🌿 Calming meditation
🌿 Yoga Nidra (the deepest relaxation you’ll ever experience)

Leave feeling lighter, calmer and armed with simple nightly rituals that actually work.

Spots are limited — save yours soon! Book via Mindbody or link in bio.🧘‍♀️✨

Y O G A - T H I S W E E K 🤍[Monday 24th]10-11.30am Gentle Yoga ~ Tara Yoga5.15-6.30pm Hatha Yoga ~ Tara Yoga[Tuesday 25...
23/11/2025

Y O G A - T H I S W E E K 🤍

[Monday 24th]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 25th]
10-11.30am Hatha Yoga ~ Tara Yoga
2-3pm Chair Yoga ~ Eaton CWA Hall
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 26th]
5.45-7pm Hatha Yoga ~ Fergy Hall

[Thursday 27th]
10-11.30am Yin & Restore ~ Tara Yoga
7-8pm Yin Yoga ~ Shala Yoga

[Saturday 29th]
4-6pm Yoga for a Better Sleep Workshop ~ Shala Yoga Bunbury ~ bookings: https://www.shalayoga.com.au/workshops-events/yogaforbettersleep

[Sunday 30th]
4.30-5.45pm Yin & Yang Yoga ~ Shala Yoga

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

Y O G A - T H I S W E E K 🤍[Monday 17th]10-11.30am Gentle Yoga ~ Tara Yoga5.15-6.30pm Hatha Yoga ~ Tara Yoga[Tuesday 18...
16/11/2025

Y O G A - T H I S W E E K 🤍

[Monday 17th]
10-11.30am Gentle Yoga ~ Tara Yoga
5.15-6.30pm Hatha Yoga ~ Tara Yoga

[Tuesday 18th]
10-11.30am Hatha Yoga ~ Tara Yoga
1-2pm Chair Yoga ~ Eaton Rec Centre
5.15-6.30pm Yin & Restore ~ Tara Yoga

[Wednesday 19th]
5.45-7pm Hatha Yoga ~ Fergy Hall

[Thursday 20th]
10-11.30am Yin & Restore ~ Tara Yoga
7-8pm Yin Yoga ~ Shala Yoga

[Sunday 23rd]
10.30am-3pm Slow Sunday Mini Retreat ~ Saint Aidans ~ bookings close at 8pm on Tuesday 18th (link in bio): https://www.trybooking.com/DBWMZ

UPCOMING
Yoga for a Better Sleep Workshop
Saturday 29th Nov 4-6pm ~ Shala Yoga Bunbury ~ bookings (link in bio): https://www.shalayoga.com.au/workshops-events/yogaforbettersleep

OR book me for a private class. Contact via prakritiyoga108@gmail.com for more info. 🙏

Address

Bunbury, WA
6230

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About Me

Teaching yoga is one of the greatest joys of Gyani’s life. She has dedicated 10 years living and training in yoga ashrams/retreats around the world. Her journey led her to India where she spent a life changing 3 years living in an ashram experiencing a yogic lifestyle and the more esoteric practices of yoga.

Gyani teaches an integral style of Hatha Yoga which incorporates Asana, Pranayama, Meditation and Yoga Nidra and in recent years has specialised in Yin Yoga/Restorative Yoga. Gyani has a taste for ‘the subtle’ and her intention when teaching yoga is to share the deeper aspects of yoga - integrating meditation and breath work into her classes. She hopes to make the benefits of yoga accessible to all and always offers her classes with joy, passion and a smile.

Now living and teaching yoga in the Bunbury and the Ferguson Valley. She teaches public classes in Hatha Yoga, Yin Yoga, Restorative Yoga, Chair Yoga, Pranayama, Meditation and Yoga Nidra. She also teaches a selection of workshops and retreats that enable you to go deeper in your yoga practice. She is available for private sessions and can create a tailor made personal practice for you to enjoy at home.