25/06/2025
✨A week of Introspection (and sooooo much rain 🌧️ )✨
This week I’ve been settling in, finding my rhythm and routine, so I haven’t yet explored new options.
But each day I’m learning, growing, and becoming more aware.
This week, something came up that has really consumed my attention.
I stopped and asked myself:
Where is this coming from?
What am I holding within that keeps creating this pattern?
Every time I face an important decision, I notice I go into my mind, analyzing, trying to figure it all out, often under time pressure.
I can't get clarity, i feel overwhelmed and I find myself "spiralling".
With my lease, I was grateful I had the space to pause, connect to my heart, and receive clear guidance (ok sure, after 2 weeks of spiralling).
But it showed me the contast and the power of the “pause”- of connecting to self and my inner guidance.
Now this week, i had a visa issue
Again, I found myself caught in my head, trying to piece it together, choosing the best (cheapest?) option, trying to get info- and it didn’t flow.
Once again, I was faced with an important decision/ choice, and I saw myself falling into the same mind-trap.
But this time, I witnessed it.
I saw the pattern.
I don’t want to keep creating from this place, so I lent in, watching, and staying open to what new possibilities may unfold.
We are infinite beings, with energy flowing through us to create.
But through our beliefs, stories, and perceptions, we filter that energy- we create/ infuse "lenses" through which we create from this energy
And so as we keep creating through those same filters/ lenses, we keep repeating the same cycles, UNTIL we recognise the pattern and the underlying belief/ narrative/ stories
THEN as we see and witness them, we clear the lense
This is why we have cyclical experiences!
With the rain, and no much desire to go out, I created the space to sit with it all
I chose to witness it, connect to my heart, to my higher self, and see what was truly there.
And with that, noticed what was underlying the cycle
I witnessed all the aspects...
Fear of getting into trouble, making a mistake, not following the rules
My feminine feeling overwhelmed, doing it all, not being held and supported by the masculine
I just sat with it, with curiousity, love and compassion
…. The old fears of “getting it wrong”, feeling unsupported, trying to control through the mind.
The more I see, the more I clear these filters, and the more I open to new possibilities- expanding my energy to create “new”
The frequency we hold is what we create.
When we’re attached, or caught in victimhood or overwhelm for example, we create more of that same experience.
But when we stop, breathe, witness, and let go, we shift.
The power to change is within
Right now, I’m asking: What else is possible? (Hopefully more sunshine!!!)
It’s about removing the filters-old beliefs, emotional charges, energetic contracts
And returning to clear, heart-centered creation
The mind will want to hold on, but when we let go, connect to our higher self, and feel the truth in our heart, the remnants clear, and we return to creating from harmony
This is the undoing of self-imposed limits
The future is heart-led: grace, beauty, peace.
I am leaning back, expanding open, and allowing this shift!
Your external world is a reflection of your inner world, so what is your external reality showing you that your are holding within yourself to create this experience?
A beautiful daily reflection question…
Enjoy the expansion!
Much Love 💚
Daniella