Teachings of Wu Tao Dance ~ www.wutaodance.com
WU TAO or The Dancing Way is a dance-based therapy that balances, harmonises and restores the flow of Chi (vital life- force energy). It is a form of healing, with a holistic philosophy that restores balance to a person on all levels. The exercise program is based on the proven health system of Traditional Chinese Medicine. It activates and stretches
the meridian channels in the body allowing the Chi to flow naturally and freely throughout. Wu Tao Dance uses gentle choreographed dance movements, therapeutic music and meditations, all designed to balance energy, create harmony and ease tension. For those who lack coordination or rhythm, don’t let the word ‘dance’ deter you – all of the movements and dances are easy to do and fun to learn. Beginners’ courses are suitable for all ages and levels of fitness and can be adapted to individual needs if necessary. Wu Tao is a relaxing and peaceful way to revitalise yourself. It increases fitness, health, joy and vitality and reduces the symptoms of stress, depression, chronic illness and obesity. It’s a great form of exercise for busy or stressed people who maybe need to make some positive, healthy changes in their lives, or who need to take time out to relax and rejuvenate. The physical benefits of Wu Tao are amazing! Through movement, stretching and breathing exercises, your body will gently and gradually become more toned and flexible, your mind clearer and your overall wellness restored on all levels. Whether it to be a happier, healthier YOU in 2012 or whether your choice is to follow a deeper connection to Earth & Spirit, then either way, Wu Tao is perfect beauty for you! Introductory Beginners courses run regularly throughout the year in Bunbury and Busselton WA and are available upon demand in Dunsborough…
Prioritise your health and wellbeing, give Megs a call on 0407 600 130 or email hartbeatstoharmony@bigpond.com ~ for more information regarding Wu Tao Dance and classes throughout Australia, visit the website www.wutaodance.com
EMAIL - hartbeatstoharmony@bigpond.com
WEB - www.wutaodance.com
WU TAO DANCE CLASS TIMES for BUNBURY WA
Regulars...
Thursday AM ~ 9.30 to 10.45am
Thursday PM ~ 6.00 to 7.15pm
Beginners...
Thursday AM ~ 9.30 to 11.45am
Thursday PM ~ 6.00 to 8.15pm
WU TAO DANCE CLASS TIMES for BUSSELTON WA
Regulars...
Monday PM ~ 6.00 to 7.15pm
Beginners...
Monday PM ~ 6.00 to 8.15pm
WU TAO DANCE CLASS TIMES for DUNSBOROUGH WA
Regulars
Wednesday AM 9.30-10.45am
Beginners
Wednesday AM 9.30-11.45am
