A.L.S Nutrition & Wellness Co

A.L.S Nutrition & Wellness Co Feel Good Again, Naturally 🌿
Address Gut, Skin, Detox + Inflammation Issues
1:1 Protocols & Functional Labs for All Ages
💌DM to Work With Me

Collagen Fit – Beyond Just Collagen ✨Collagen Fit isn’t your average collagen powder. It combines collagen peptides, Nic...
19/08/2025

Collagen Fit – Beyond Just Collagen ✨

Collagen Fit isn’t your average collagen powder. It combines collagen peptides, Nicotinamide Riboside (NR), and Trimethylglycine (TMG, also known as Betaine) to support not only your joints, gut and skin, but also your energy, cellular aging, recovery, and long-term vitality.

No fillers. No hidden nasties. Just pure, effective ingredients.

Collagen Peptides:
* 15g per serve from grass-fed, hormone-free collagen.
* Builds and repairs muscles, joints, bones & skin
* Reduces exercise-related joint pain
* Promotes lean muscle & recovery
* Supports strong hair, skin & nails

Nicotinamide Riboside (NR):
* Restores declining NAD+ levels for energy & repair.
* Boosts cellular energy & mitochondria function
* Supports exercise performance & recovery
* Promotes healthy sleep-wake cycles
* Helps slow age-related decline

Trimethylglycine (TMG / Betaine):
* A natural methyl donor that works with NR for healthy aging.
* Enhances NAD+ metabolism
* Protects heart, brain & liver health
* Supports detoxification & energy metabolism
* Encourages vitality & cognitive function

Why It’s Different:
Most collagen powders only target skin & joints. Collagen Fit goes further—fueling recovery, energy, and cellular repair so you can move, perform, and feel your best every day.

✨ Strong joints. Lean muscles. Glowing skin. Lasting energy. ✨

📩 IN STOCK NOW!! DM to purchase – we post Australia-wide!

✨ Daily Habits for better gut health ✨These daily shifts may seem simple, but they’re foundational to long-term gut heal...
11/08/2025

✨ Daily Habits for better gut health ✨

These daily shifts may seem simple, but they’re foundational to long-term gut health, and when practised consistently, they create powerful lasting benefits.

✨Anti-Inflammatory & Gluten-Free Grass-Fed Beef Jerky✨ Ingredients:- Grass-fed beef (thinly sliced)- Soy sauce- Onion po...
10/08/2025

✨Anti-Inflammatory & Gluten-Free Grass-Fed Beef Jerky✨

Ingredients:
- Grass-fed beef (thinly sliced)
- Soy sauce
- Onion powder
- Garlic powder
- Curry powder
- Sweet chili sauce
- Turmeric

Instructions:
1. Marinade:
In a bowl, mix all ingredients together into the beef until well combined and ensuring all is completely coated.
2. Chill:
Cover and place the marinated beef in the fridge to let it soak up the flavours for 48 hours.
3. Dehydrate:
After marinating, place the beef slices in your dehydrator. Dehydrate for about 8 hours or until you reach your preferred texture (soft or crispy). Depends on your dehydrator also.

🫚 Benefits of Turmeric with Protein

When combined with protein, like the beef in your jerky, it can offer some impressive advantages:

1. Anti-Inflammatory Properties: Turmeric contains curcumin, a compound known for its strong anti-inflammatory effects. This can help reduce inflammation in the body, making it beneficial for recovery after exercise or reducing inflammation-related discomfort.

2. Improved Digestion: The combination of protein and turmeric may promote better digestion and stomach health. Turmeric is known to stimulate bile production, aiding in fat digestion and absorption.

3. Enhanced Nutrient Absorption: When combined with protein, turmeric can help improve the absorption of nutrients in your body. This means that the protein and other vitamins and minerals from the jerky can be better utilised by your body.

4. Antioxidant Support: Turmeric also has antioxidant properties, which can combat oxidative stress in the body. Pairing it with protein-rich foods adds to your overall antioxidant intake.

Incorporating turmeric into your grass-fed beef jerky not only enhances the flavour but also boosts its health benefits, making it a nutritious snack option!

Enjoy your delicious and healthful creation! 🌟 My kids and us two adults have already eaten most of it 🙊… its too good!!

View from the office 😍✨
07/08/2025

View from the office 😍✨

You’ve probably heard of vitamin D… but do you know how powerful it is?Low energy, poor gut health, hair loss, weak immu...
01/08/2025

You’ve probably heard of vitamin D… but do you know how powerful it is?

Low energy, poor gut health, hair loss, weak immunity, mood dips? You might need more of this key nutrient…

Vitamin D is now available in-clinic — DM for details to reserve your supply

Our Italian Family Tradition - The Tomato Salad 🇮🇹 🍅This refreshing Italian Tomato Salad is a weekly staple in our home!...
23/07/2025

Our Italian Family Tradition - The Tomato Salad 🇮🇹 🍅

This refreshing Italian Tomato Salad is a weekly staple in our home! It’s simple to make, can be eaten with almost everything and the ingredients can be adjusted to your personal taste.

Ingredients:
- Fresh tomatoes (any variety you like)
- Cucumbers
- Purple onion
- Celtic sea salt
- Olive oil
- Fresh or dried oregano

Method:
1. Prepare the Veggies:
- Wash the tomatoes and cucumbers thoroughly.
- Chop into into bite-sized pieces
- Thinly slice the purple onion

2. Combine Ingredients:
- In a large bowl, gently mix the chopped tomatoes, cucumbers, and purple onion together.

3. Season:
- Drizzle oil over the salad.
- Sprinkle in Celtic sea salt and dried oregano to your liking. Toss everything together so that the flavors blend nicely.

Feel free to experiment with the ingredient quantities to find what suits your family’s taste best! Enjoy ✨

Hello there! I’m Alyce — the face behind A.L.S Nutrition and Wellness Co.
I’m a dedicated Functional Nutritionist, passi...
19/07/2025

Hello there! I’m Alyce — the face behind A.L.S Nutrition and Wellness Co.

I’m a dedicated Functional Nutritionist, passionate advocate for holistic health — and above all, a proud mum to two beautiful girls, Alexa and Summer (pictured here with me).

Becoming a mother has been the most transformative and meaningful experience of my life. It’s shaped the way I approach wellness, not just for myself, but for my family and the clients I work with. It’s what inspired me to dig deeper — to move beyond surface-level “fixes” and uncover the true foundations of health.

Like many of you, I’ve faced my own health challenges — feeling unwell, disconnected, and unsure of what my body truly needed. Through becoming a Functional Nutritionist, I was able to identify the root causes and heal myself naturally. That transformation lit a fire in me to help others do the same.

One thing became crystal clear: so much of our health starts in the gut. From energy and mood to hormones and immunity to name a few — the gut is at the core of it all. That’s why gut health is my speciality and the foundation of the work I do. When we support the gut, we create the conditions for the entire body to heal and thrive.

I believe in the transformative power of food and a holistic, root-cause approach to health — one that helps you truly tune into your body, nourish it deeply, and restore balance from the inside out.

As a mother, I also understand how important education is — especially today, in a world where the food industry and a medication-first mindset often overshadow real, sustainable healing.

So many of us have gone through endless appointments and “band-aid” solutions that never addressed the deeper imbalances. That’s why I do this work. To help uncover what’s really going on beneath the surface, and to offer personalised, compassionate support so you can reclaim your energy, your health, and your joy — for yourself and your family. Because true wellness isn’t one-size-fits-all — it’s about honouring your bio-individuality and becoming the healthiest version of you.

I can’t wait to share case studies, education, nutrition insights, recipes, and more ✨

✨ Client Case Study Now Live ✨This is a real example of what can happen when we stop guessing and start asking why.In th...
14/07/2025

✨ Client Case Study Now Live ✨

This is a real example of what can happen when we stop guessing and start asking why.

In this case, we dug deep, used targeted testing, and built a personalised plan to support the body where it truly needed it.

From fatigue and bloating to skin flare-ups and fluid retention, we addressed the root causes, not just the symptoms.

💡 If you’ve been told “everything looks fine” but you still don’t feel like yourself, this one’s for you.

Head to the case study for the full story — and if it resonates, reach out. 💚

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Room 8, 83-89 Victoria Street (Grand Central)
Bunbury, WA

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