Enhance Health Group

13/07/2025

01/07/2025

18/06/2025

📣 BIG NEWS! 📣
We’re officially national!

Today we received confirmation that Enhance Health Group is now a registered provider for injured workers in Tasmania. 🐯💥

From WA to TAS — we’re proud to say we’re helping Aussies across the country get back on track after injury. Whether it’s workplace rehab, exercise physiology, or chronic pain support — we’ve got you covered.

If you or someone you know needs support after a work injury, get in touch — we’re here to help!

📩 hello@ehgroup.au
📞 0404 104 082
🌏 www.ehgroup.au

ESSA-accredited exercise physiology services delivered in your home. Personalised programs for chronic conditions, pain management and rehabilitation.

03/06/2025

Our job is made so much easier with amazing clients 🏋🏼 ❤️

25/05/2025

🚨 FOOTBALLERS! Ready to stay injury-free this season?

Enhance Health Group offers tailored injury prevention programs designed specifically for footballers. Backed by A Licence coaches, 3 Master’s degrees, and over 20 years of football experience — you’re in expert hands.

Stay on the pitch, not the bench.

📩 hello@ehgroup.au
🌐 www.ehgroup.au

22/05/2025

🧠 MENTAL HEALTH MATTERS — AND EXERCISE CAN HELP

Struggling with low mood, anxiety, or stress? Exercise isn't just for your body — it’s one of the most powerful tools to support your mind. Regular movement can boost your mood, improve sleep, reduce stress, and help you feel more in control.

At Enhance Health Group, our Accredited Exercise Physiologists specialise in helping you move with purpose — even if you’re just starting out.

✅ We bulk bill eligible clients
🏠 Home visits available
💰 No out-of-pocket expenses

📝 Just ask your GP for a Chronic Disease Management Plan (CDM) and request a referral to Enhance Health Group.

📞 Call 0404 104 082
🌐 Visit www.ehgroup.au

Let’s take care of your body and your mind — one step at a time.

16/05/2025

💡 DID YOU KNOW? WE OFFER SPORTS INJURY REHABILITATION SERVICES 💡

Whether you're dealing with a sprain, strain, or something more serious — our Accredited Exercise Physiologist (with over 15 years’ experience) will help you recover stronger, faster, and smarter.

✅ Evidence-based treatment
✅ Individualised programs
✅ Injury recovery + performance boost

📍 Visit: www.ehgroup.au
📞 Call or text: 0404 104 082
📩 Or DM us to book your initial consultation!

Let’s get you back to your best.

01/05/2025

🎉 Exercise is Right Month has officially begun!
And there’s never been a better time to get moving 💪

According to Deloitte Access Economics, working with an Accredited Exercise Physiologist (AEP) delivers a $10.50 return for every $1 spent.
Just look at the benefits:
🧠 Depression: $6,025
❤️ Cardiovascular Disease: $8,293
🫁 COPD: $6,889
🩺 Type 2 Diabetes: $3,197
🌬 Asthma: $1,075
💵 Average net benefit: $5,938

✨ At Enhance Health Group, we help people take charge of their health—with no out-of-pocket expenses. We bulk bill all eligible sessions.

📞 It’s never been easier to get started. The time is now.
Contact us today:
📱 0404 104 082
📧 hello@ehgroup.au

🧾 Source: Deloitte Access Economics (2016) – The Value of Accredited Exercise Physiologists to Consumers in Australia

30/04/2025

🟣 Only 1 day to go!
As we count down to Exercise is Right Month, here’s a powerful reminder from the National Cancer Institute:

Exercise isn't just for fitness—it’s a lifeline for people affected by cancer.

🏃‍♀️ Movement can:
💤 Improve sleep
🧠 Boost mental health
⚡ Reduce fatigue
💪 Increase strength and mobility
🛡 Strengthen your immune system
⚖️ Support weight management
💥 Decrease pain
✨ Help you feel more like you again

Whether you're in treatment, recovering, or supporting someone through it—movement can be medicine.

📸
🧾 Source: National Cancer Institute – cancer.gov/nci-connect

29/04/2025

🚨 Only 2 days to go until Exercise is Right Month kicks off!
Let’s wrap up the countdown with a reminder of why we move 🏃‍♀️🏃‍♂️

Exercise isn’t just about how you look—it’s about how you live.
💥 Regular physical activity helps to:
🧠 Boost your mood and mental health
❤️ Lower your risk of heart disease
🩺 Manage blood pressure
🚭 Support quitting smoking
🏋️ Strengthen bones and muscles
⚖️ Control your weight
🦠 Reduce risk of chronic illness

The benefits touch every part of your life—inside and out.

Let’s commit to moving more, living better, and making health a habit—starting this month.

28/04/2025

🎉 Just 3 days to go until Exercise is Right Month!
Today, let’s talk about our future movers—kids 🧒🏽🏃‍♀️

Physical activity is one of the BEST things we can encourage in children. Here’s why:

📚 Academic Performance – boosts attention and memory
🧠 Brain Health – lowers the risk of depression
💪 Muscular Fitness – builds strong muscles and endurance
🫀 Heart & Lung Health – improves blood pressure and aerobic fitness
🦴 Bone Strength – strengthens developing bones
⚖️ Healthy Weight – helps reduce body fat
🩺 Cardiometabolic Health – supports normal blood sugar levels
📅 Long-Term Health – reduces risk of chronic conditions like type 2 diabetes

Regular movement sets the foundation for a healthy life—physically, mentally, and socially. Let’s build strong habits early 💥

🎓 Source: CDC – Physical Activity Guidelines for Americans

27/04/2025

Injured at work? Here’s something they don’t always tell you...

📣 You have the RIGHT to choose your own vocational rehabilitation provider in WA.
And choosing the right one can make all the difference in your recovery, your future—and your peace of mind.

At Enhance Health Group, we don’t just tick boxes. We walk the journey with you.

✅ Local and experienced in WA’s workers' compensation system
✅ Accredited and trusted by WorkCover WA
✅ Real support, not just paperwork
✅ Personalised rehab plans tailored to your goals—not someone else’s

💬 “I didn’t even know I had a choice—changing to EHG gave me my confidence back.” – Actual client

Whether you’re just starting your rehab or feel like your current plan isn’t working, reach out for a confidential chat. We’re here to support you, not the system.

📞 Call 0404
📧 hello@ehgroup.au
🌐 www.ehgroup.au
📍 Based in WA, helping workers get their life back.

🔥 Tag a mate who’s navigating workers’ comp right now—this could make a big difference.

Regain your physical strength and confidence with exercise physiologists in Bunbury. They offer tailored support for injury recovery, FCEs, and workplace modifications.