24/03/2022
Time flies when you're having fun and it seems I'm promoting Sarah again!
Since 2020 the world changed for all of us and the wonders of connectivity really showed how we don't have to do things the way we've always done them.
Please check out Sarah's online studio if you are looking for options with practicing yoga and meditation. During lockdowns, Sarah moved her live classes to Zoom and she has now created recordings of some of her classes. For me, it feels like a live zoom class with the benefit of being able to choose the type of yoga you want to do.
Heart Song Online Studio Your yoga, your way How do you like to practise yoga and meditation? Many short, refreshing classes throughout the week, or one big, beautiful two-hour class on a Sunday morning? (Or both!) Before work, to start the day with clarity and intention. At lunchtime, to stay focus...