27/01/2026
💚 PILATES - DONE PROPERLY. 25% OFF TERM 1 💚
New to Pilates?
Not sure if you’re using the right muscles?
Want to feel confident doing Pilates at the gym or at home?
Our Physiotherapist-led Clinical Pilates classes are designed to teach you how to move well, not just follow along. With a 3:1 ratio (1 physio to 3 people), you’ll get personalised exercises and expert guidance to build strength safely, improve technique, and feel exactly what muscles you should be using.
✨ Perfect if you’re:
• New to Pilates
• Returning after time off
• Managing aches or old injuries
• Wanting to learn Pilates properly before going it alone
🚨 Only 6 spots remaining:
🕔 Tuesday 5:20pm
🕔 Wednesday 5:20pm
🕓 Friday 4:10pm
⏰ Sale ends this Sunday
To secure your spot, email contact@spineandsportsphysio.com.au with the words: “I want 25% OFF Pilates” and our friendly admin team will take care of the rest!
Learn Pilates properly. Move with confidence. Feel the difference 💪💚