06/10/2023
🫶FRESH , NEW AND REVAMPED 🫶
I have recently changed my entire model of how my online coaching is delivered .
Most of you know I’ve gone back into coaching again 🙌
So the new and improved online coaching package is super exciting !
My new model of online coaching is a convenient, flexible , cost effective and an accessible approach to fitness .
It’s been revamped and patented with a way I see more fit for the average person , whether you are a beginner in fitness OR an expert there are options for everyone
👉My app is super easy to use , and the programs are tailored individually . The programs can be executed at your local gym that you are already at , OR at home with a few bits and pieces of equipment . The app has video instruction on how to CORRECTLY do each exercise , to minimise injury 🫶
Because of the amount of time I want to spend working closely with each person , I am only opening 10 spots for my online coaching at this time .
If you are committed and serious to the journey , and not expecting results overnight then shoot me a message 🤍
There are weekly payment options or an upfront payment option that saves you money doing it this way
💪💪💪