A Passion for Empowerment

23/09/2025

Who doesn't love some free chair yoga?

Chair yoga is a gentle form of exercise that makes the benefits of traditional yoga accessible to everyone—especially those with limited mobility, balance issues, or who spend long hours sitting. It helps improve flexibility, circulation, and posture while reducing stress and tension. With simple movements and mindful breathing, chair yoga can boost mental clarity, support joint health, and promote overall well-being—all without needing to get down on the floor. Head on down to Isis Cultural Centre on Tuesday 14 October from 11.00 am and join the Rural Yoga Roadshow for some relaxing chair yoga! Bookings essential so give us a call on 4130 4690 to book your spot!

23/09/2025

✨ Options Day Reflections ✨

Today was huge – full of connection, conversations, and community. 💛

We put faces to names, strengthened service linkages, and had the privilege of being present to talk about what access really means. Our rock painting and flame of access canvas became a powerful, creative way to capture everyone’s voices – fingerprints and all. 🖌️🔥

It was a day of learning, listening, and holding space for some big discussions. And honestly? It was exhausting and a little sensory-overwhelming too – but in the best way possible.

A big thank you to All Abilities Alliance - Bundaberg for organising such a meaningful event – we are looking forward to being involved in the planning for next year! 💛

21/09/2025

🌟 Supporting Your Journey, Every Step of the Way 🌟

Recovery coaching is all about empowering participants to reach their goals, build skills, and navigate life’s challenges with confidence 💪✨.

Through personalised sessions, we help participants:

Set and achieve meaningful goals 🎯

Build resilience and life skills 🌱

Access the right supports and services with clarity 📝

Explore creative and engaging strategies, like sensory activities, to reduce stress and enhance focus 🏖️

Recovery is not one-size-fits-all — it’s about you, your goals, and your pace. Our team is here to guide, support, and celebrate every milestone along the way 💛

We currently have capacity to take on new participants. Get in touch today to see how recovery coaching can support your journey!

21/09/2025

😟 Feeling anxious about your NDIS plan review?

You’re not alone! Our latest blog shares practical tips and strategies to help you feel more confident, prepared, and in control during your plan review meeting. 💛✨

Read the full post here 👉 https://passionforempowerment.com.au/blog/f/feeling-anxious-about-your-ndis-plan-review-meeting

You are not Alone! Heading into an NDIS plan review meeting can stir up a lot of emotions. For many people in Bundaberg, Hervey Bay, and across the Wide Bay–Burnett region, it’s common to feel anxious, overwhelmed, or un...

18/09/2025

Transitions can be challenging, especially when it comes to NDIS planning. Whether it's moving from early childhood support to school-age services or preparing for adulthood, understanding and preparing for these changes is crucial.

In our latest blog, we share practical strategies to help you and your child navigate these transitions smoothly:

📍Start Early: Begin discussions about upcoming changes well in advance to reduce anxiety.

📍Set Clear Goals: Work with your child to identify their aspirations and how NDIS can support them.

📍Gather Evidence: Collect reports and assessments that reflect your child's current needs and progress.

📍Involve Your Child: Encourage your child's participation in planning meetings to foster independence.

📍Stay Connected: Maintain open communication with NDIS planners and support coordinators.

By proactively preparing, you can ensure that your child continues to receive the support they need during times of change.

📲 Read the full blog here:
👉 https://passionforempowerment.com.au/blog/f/how-to-prepare-your-child-for-transitions-in-ndis-planning

Transitions can be challenging for children and their families, especially when it comes to navigating the National Disability Insurance Scheme (NDIS). Whether your child is moving from early intervention to school-aged...

16/09/2025

Moving day for the LACs

Remember the NDIS team is on the move today, Mob.

They're not contactable today while they make the move, but will be back to answering your questions tomorrow, September 18th, from the IWC building on Barolin Street 💜

16/09/2025

🌟 Reducing Pressure, One Grain at a Time 🌟

We’re bringing sensory sand play into our recovery coaching sessions! 🏖️✨

Using sand as a sensory tool helps participants:

Reduce stress and pressure 😌

Express emotions in a safe, hands-on way ✋💛

Focus and build mindfulness during sessions 🧘‍♀️

Integrating creative, tactile experiences into recovery coaching allows participants to explore, relax, and engage in a way that feels natural and empowering.

If you or someone you support would like to experience a more relaxed, participant-focused approach, we have capacity for recovery coaching sessions 💪🌈

14/09/2025

Check out the Neighbourhood Centres brand spanking new kitchen and join in with this free 4 week cooking workshops!

🎉 Exciting News! 🎉

Thanks to the generous funding from the Neighbourhood Centre's QLD Food Program, we are thrilled to bring our Food Program Cooking Classes to life! 🥳

We’ve teamed up with the talented team at QCWA Bundaberg Branch and their Country Kitchen's Program to offer a FREE 4-week Cooking Workshop Series that will be held in our brand-new Training Kitchen at the Bundaberg Neighbourhood Centre. 🍳🥘

Get ready to discover how to create delicious, healthy, and budget-friendly meals with the expert guidance of the incredible QCWA ladies. From practical tips to hands-on experience, you’ll learn how to whip up affordable dishes that your family will love. 💚🍲

Limited spots available! With so much to learn from these skilled ladies, spaces will fill up fast! Don’t miss out—book your spot today!

We can’t wait to cook with you! 👩‍🍳

14/09/2025

This Wednesday!!

🚗✨ FREE Car Confidence Workshop for Women & Girls! ✨🚗
Wednesday, 17th September | 10:30am – 12:00pm
📍 111 Targo Street, Bundaberg

Do you know how to change a tyre, check your oil, or handle a breakdown?
Whether you're a brand new driver or just want to feel more confident around your car, this hands-on workshop is for YOU! 💪

Led by a retired panel be**er with decades of mechanical experience, this FREE basic car maintenance session is designed especially for women and girls to build skills that can boost confidence — and even save lives.

🛠️ What you’ll learn:
✅ How to change a tyre & check pressure
✅ Spotting tyre wear and tear
✅ Checking oil, fluids & fuses
✅ Flat battery basics
✅ What to do in a breakdown
✅ Cleaning wiper blades (yes, it makes a difference!)

This is a friendly, supportive, and judgement-free space. No question is too basic!

🎯 Perfect for:
🚘 New or learner drivers
🚘 Women who’ve never had to maintain a car
🚘 Anyone looking to become more self-sufficient on the road

👉 Spots are limited! RSVP by Monday 16th September
📞 Call: 4153 1614
📧 Email: info@bundync.org.au

Tag a friend, share the post, or book your place today — we’d love to see you there! 💜

13/09/2025

Mark your calanders - its going to be a great day in the Community! Book a stall or just come down for some fun activities and connection 🩵

Options Day is back for 2025! Head to the Recreational Precinct Main Pavilion on Tuesday, 23 September from 9am–1pm for a free community expo showcasing services, support, and opportunities for people with disability in Bundaberg. With over 60 stalls, hands-on activities, entertainment, food and drink, plus a quiet sensory hour and chill-out zone, it’s a chance to connect, learn, and celebrate inclusion.

More info – https://widebaykids.com.au/options-day-bundaberg-2025/

All Abilities Alliance - Bundaberg