Rise Beyond Health

18/11/2025

Know the Facts – Men’s Cancers ⚠️ Prostate & Testicular Cancer Awareness

➡ 1 in 8 men will be diagnosed with prostate cancer
➡ Testicular cancer is the most common cancer in young men (15–39)

🧑‍⚕️ Early detection saves lives.
✔ Know your risk
✔ Talk to your doctor
✔ Do self-checks regularly

Don’t wait. Take control of your health.

16/11/2025

We are closed this week, if you need to reach us please email or send a message. Dr Lizl will get back to you as soon as possible.

13/11/2025

🌴 Out of Office: Family Adventure Time! 🌴

This will be our first non-working holiday as a family, and we’re so excited to spend it hiking, eating way too many delicious treats (especially those irresistible Saudade Portuguese tarts 🍮), and cheering on the athletes at the Beach Volleyball World Championships in Adelaide from 15th – 23rd November! 🏖️🏐

During this time, the clinic will be closed. If you need to reach us, please:
📧 Email: support@risebeyondhealth.com or 📱 Message: 0483 322 137

We’ll get back to you as soon as possible.

Thanks for your understanding — see you soon, refreshed and re-energised.
✨ The Rise Beyond Health Team ✨

11/11/2025

Mental Health Matters

🧠 Men’s mental health is often overlooked.
• 75% of su***des are men
• Many suffer in silence due to stigma

💬 Check in on your mates. Ask twice. Listen fully. Be there.

Sometimes, a simple “How are you really doing?” can change — or even save — a life.

10/11/2025

Lest We Forget

Today, on Remembrance Day, we pause to honour the courage, sacrifice, and service of all who have served — and continue to serve — in the armed forces.

At the 11th hour, on the 11th day, of the 11th month, we remember those who gave everything so we could live in peace and freedom.

Please take a moment to reflect.
We will remember them.
We will never forget.

09/11/2025

04/11/2025

What Is Movember?

November = Movember.

It’s not just about growing a mustache — it’s about starting conversations and raising awareness for men’s health issues.

🌍 The focus?
• Mental health & su***de prevention
• Prostate cancer
• Testicular cancer

💬 Let’s break the stigma. Let’s talk. Let’s act.

02/11/2025

Your body hears everything your mind says. Stay positive!

31/10/2025

🧔🏻‍♂️ It’s MOVEMBER! 💪 Time to grow the ‘stache and start the conversation. 🥸

This month, we’re all about men’s health — mental health, su***de prevention, prostate cancer, and testicular cancer. It’s not just about the mo… it’s about making a difference. 🖤

✅ Grow a Mo
✅ Move for mental health
✅ Talk to your mates
✅ Get checked

Let’s change the face of men’s health — one moustache at a time.

30/10/2025

🎃🏋️‍♂️ No Bone About It — We've Got Your Back! 🏋️‍♀️🎃

This Halloween, don’t let frightening flexibility or ghoulish groans keep you off your game! 💀⚽🏈

Whether you're sprinting from zombies or lifting cauldrons at the gym, proper alignment is your secret weapon. Let us keep your spine and performance scarily strong! 🧟‍♂️💪

🎯 Sport-specific care
🦴 Spine-chillingly good adjustments
👟 Keeping athletes in motion — even the undead ones!

Come see us before things get creepy!